95 episodes

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Each week the Dr. Leaf Podcast focuses on topics related to mental health and discusses ways to help you deal with issues including anxiety, depression, shame, guilt, PTSD, and more. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health.

CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf Dr. Caroline Leaf

    • Health & Fitness
    • 4.8, 1.2K Ratings

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Each week the Dr. Leaf Podcast focuses on topics related to mental health and discusses ways to help you deal with issues including anxiety, depression, shame, guilt, PTSD, and more. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health.

Customer Reviews

4.8 out of 5
1.2K Ratings

1.2K Ratings

JacksDaddy2012 ,

Thanks

Thank you so much.

Livestock loves ,

Love her!

She’s amazing

Loolila ,

GRATEFUL

I was told by a friend about Dr. Leaf’s book “Switch on Your Brain” a few years prior to actually getting it and that’s only because another friend got the same book a few years after. I’ve since purchased her other books and listen to her podcast every week. I’m so grateful for Dr. Leaf and have found her information so helpful and hopeful and constantly sharing with my friends and family. God bless you, Dr. Leaf and all your work!

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