34 episodes

Welcome to The Evolved Caveman with Dr. John Schinnerer. Dr. John focuses on the evolution of men in areas such as leadership, health, relationships, purpose, work and self-mastery. He has been a Ph.D. and coach for over 20 years, working with Army Rangers, Navy SEALs, CEOs, elite athletes and high net worth individuals. His passion is the intersection of high performance, success and happiness. So, if you're looking for how to get the most from your relationships, your work and your life, you're in the perfect place.
If you would like to see video of Dr. John's podcast please visit our YouTube channel and remember to like and subscribe!

https://www.youtube.com/channel/UCtHroVFRZQ5u6KaoIBVpdkQ

The Evolved Caveman - Coaching To Success AND Happiness The Evolved Caveman

    • Health & Fitness

Welcome to The Evolved Caveman with Dr. John Schinnerer. Dr. John focuses on the evolution of men in areas such as leadership, health, relationships, purpose, work and self-mastery. He has been a Ph.D. and coach for over 20 years, working with Army Rangers, Navy SEALs, CEOs, elite athletes and high net worth individuals. His passion is the intersection of high performance, success and happiness. So, if you're looking for how to get the most from your relationships, your work and your life, you're in the perfect place.
If you would like to see video of Dr. John's podcast please visit our YouTube channel and remember to like and subscribe!

https://www.youtube.com/channel/UCtHroVFRZQ5u6KaoIBVpdkQ

    Want More INFLUENCE? Want More REACH? Build A Community!

    Want More INFLUENCE? Want More REACH? Build A Community!

    If you want more influence, if you want more reach, if you want more money, you need to have a community. But how? How do you go about building one? What are the right and wrong ways to build a community? What are some of the differences between vanity followers and quality customers? What is the ocean to pond strategy?
    Why is integrity so important when building a following?
    What is relationship equity and how do you build it?
    All these questions and more are answered in this action-packed episode of The Evolved Caveman with Jessica Yarbrough and Dr. John.

    Jessica Yarbrough Bio:

    Jessica Yarbrough is the creator of Expert Accelerator and has quickly developed a reputation of being one of the best business strategists and consultants for entrepreneurs who want to sell high value products and services. To date, Jessica has mentored clients from all around the world, helping them reach new levels of growth and profitability. Jessica has a mission of helping others own their worth and uncap their income so that their business potential becomes limitless. She openly shares her wealth of experience and proven knowledge with every single client who enters her program.

    Jessica’s social media links:

    Facebook: https://www.facebook.com/JessicaYarbroughConsultant
    LinkedIn: https://www.linkedin.com/in/jessicayarbrough-bizconsultant/
    Facebook Page: https://www.facebook.com/coachjessicayarbrough/
    YouTube: https://www.youtube.com/channel/UCNyoWO_PHyyuJMZ2-XvpxGA/
    And here's the link to her 4-part video series:
    https://getstarted.jessicayarbrough.com/4-stepvideoseries

    Check us out on Google Play and give us a Like and Subscribe!
    https://play.google.com/music/listen#/ps/Imo4l6pgrbmeklxvec6pgwzxnz4

    If you like what you've heard, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues.

    Follow Dr. John Schinnerer on
    | Instagram | Instagram.com/@TheEvolvedCaveman
    | Facebook | Facebook.com/Anger.Management.Expert
    | Twitter | Twitter.com/@JohnSchin
    | LinkedIn | Linkedin.com/in/DrJohnSchinnerer

    Or join the email list by visiting: GuideToSelf.com

    Please visit our YouTube channel and remember to Like & Subscribe!

    https://www.youtube.com/user/jschinnerer

    Editing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com
    Music by: Zak Gay http://otonamimusic.com/

    • 35 min
    Stop Being A People Pleaser! Protect Your Time And Energy!

    Stop Being A People Pleaser! Protect Your Time And Energy!

    An enlightening conversation with Melissa Howard, a healthcare professional and mindset coach, on overcoming depression. Some of the compelling questions covered include:
    How do we stop being a compulsive people pleaser?
    How do we get more clarity around setting appropriate boundaries to protect our time energy?
    How do we get better at saying “No” to others?
    Why don’t we say “No”? What’s behind our difficulty saying “No”?
    How do we enforce boundaries firmly yet politely?
    What are your core beliefs?
    How does a core belief such as “all people are bad” impact your daily living?
    How do you go about changing such core beliefs for greater success and happiness?


    After a 12 year career in healthcare, Melissa left her full-time job to re-invent her life on her own terms. She believed there were more fulfilling and creative ways of living — and she found it. Today, Melissa ignites the lives of others to create lasting change so they can reach their highest potential, by developing a peak performance mindset in a way that is fun, honest & filter-free!

    Connect with Melissa:
    Email: info@e-volveglobal.com
    Website Coaching: https://www.e-volveglobal.com
    Website Photography: https://www.e-volvephotography.com
    LinkedIn: https://www.linkedin.com/in/evolvewithmelissa
    Facebook: www.facebook.com/evolvewithmelissa
    Instagram: https://www.instagram.com/evolvewithmelissa/


    Check us out on Google Play and give us a Like and Subscribe!
    https://play.google.com/music/listen#/ps/Imo4l6pgrbmeklxvec6pgwzxnz4

    If you like what you've heard, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues.

    Follow Dr. John Schinnerer on
    | Instagram | Instagram.com/@TheEvolvedCaveman
    | Facebook | Facebook.com/Anger.Management.Expert
    | Twitter | Twitter.com/@JohnSchin
    | LinkedIn | Linkedin.com/in/DrJohnSchinnerer

    Or join the email list by visiting: GuideToSelf.com

    Please visit our YouTube channel and remember to Like & Subscribe!

    https://www.youtube.com/user/jschinnerer

    Editing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com
    Music by: Zak Gay http://otonamimusic.com/

    • 57 min
    5 Brain-Based Principles for Increasing Happiness and Success

    5 Brain-Based Principles for Increasing Happiness and Success

    Dr. Pele came from a war-torn village in Africa to being a best-selling author, musician and consultant in the U.S. How did he learn to be resilient, happy and successful? What essential lessons has he learned from positive psychology? What are his best tools to help men evolve? Find out in the latest episode of The Evolved Caveman with Dr. John Schinnerer, men’s relationship coach.

    Bio:
    Dr. Pelè Raymond is a bestselling author, musician, and host of the “ Profitable Happiness Podcast”. Born and raised in a war-torn African refugee village, he was named after Pelé of Brazil--the greatest soccer player ever. Dr. Pelè has experienced first-hand the struggle and victory of starting from humble beginnings to eventually live the American dream. As a young child watching bombs drop death and destruction all around his refugee village, Dr. Pelè remembers how his mother used the soothing power of songs and stories to make him happy, soften the pain of hunger, and chase away fear. Many years later and halfway around the world, Dr. Pelè has repurposed his life-long passion for music and storytelling toward the world of business, where he created Profitable Happiness—a signature process for helping people find success where "happy" meets purpose.

    Dr. Pelè is the author of five books, and holds an MBA and Ph.D. in organization and management. Today, he captures the attention of audiences around the world as a singer-songwriter, speaker and podcast host.

    You can reach Dr. Pelè at his website: https://drpele.com


    Check us out on Google Play and give us a Like and Subscribe! https://play.google.com/music/listen#/ps/Imo4l6pgrbmeklxvec6pgwzxnz4 If you like what you've heard, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues. Follow Dr. John Schinnerer on | Instagram | Instagram.com/@TheEvolvedCaveman | Facebook | Facebook.com/Anger.Management.Expert | Twitter | Twitter.com/@JohnSchin | LinkedIn | Linkedin.com/in/DrJohnSchinnerer Or join the email list by visiting: GuideToSelf.com Please visit our YouTube channel and remember to Like & Subscribe! https://www.youtube.com/user/jschinnerer Editing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com Music by: Zak Gay http://otonamimusic.com/

    • 1 hr 2 min
    How Do Men Evolve Towards A Healthy, Modern Masculinity?

    How Do Men Evolve Towards A Healthy, Modern Masculinity?

    How do we effectively live as men in this day and age? What do we do about some of the social problems related to traditional masculinity? Loneliness? Depression? Lack of Meaning? Suicide? Homicide? Addiction?
    What parts of traditional masculinity do we keep and what new traits do we need to evolve moving into the future?

    Join Dr. John for an important and fascinating talk with Jewel Love, LMFT. Jewel runs Urban Healers, an organization that initiates urban men into healthy manhood, and Black Executive Men, a community that values corporate leadership and inner peace. He has successfully worked with hundreds of black professionals, using the 3-Step Inner Peace Process which includes emotional mastery, healthy mindset shifts, and optimal performance. Jewel may be reached at jewel@blackexecutivemen.com.

    Websites:
    theurbanhealers.com
    blackexecutivemen.com


    Check us out on Google Play and give us a Like and Subscribe!
    https://play.google.com/music/listen#/ps/Imo4l6pgrbmeklxvec6pgwzxnz4

    If you like what you've heard, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues.

    Follow Dr. John Schinnerer on
    | Instagram | Instagram.com/@TheEvolvedCaveman
    | Facebook | Facebook.com/Anger.Management.Expert
    | Twitter | Twitter.com/@JohnSchin
    | LinkedIn | Linkedin.com/in/DrJohnSchinnerer

    Or join the email list by visiting: GuideToSelf.com

    Please visit our YouTube channel and remember to Like & Subscribe!

    https://www.youtube.com/user/jschinnerer

    Editing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com
    Music by: Zak Gay http://otonamimusic.com/

    • 46 min
    Getting More Positivity At Work and Why It Matters So Much

    Getting More Positivity At Work and Why It Matters So Much

    This episode of The Evolved Caveman focuses on the importance of corporate culture. Why does having a positive culture for your company so important? What are the payoffs for having one? What is the ROI of creating a more positive culture? What does a positive corporate culture look like? Positive psychology has thousands of studies that have answered these sort of questions.

    Tune in with Dr. John’s interview with JoAnna Brandi - a Certified Chief Happiness Officer and a specialist in creating Customer Happiness for an amazing and fun interview.

    She is the author of two books on customer loyalty as well as a new book - "54 Ways to Stay Positive in a Changing, Challenging and Sometimes Negative World”.

    She works with companies who want to energize, elevate and empower their people to take "Exquisite CARE" of their customers and their employees as a strategy to create “lifetime value” and profitability.



    Check us out on Google Play and give us a Like and Subscribe! https://play.google.com/music/listen#/ps/Imo4l6pgrbmeklxvec6pgwzxnz4 If you like what you've heard, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues. Follow Dr. John Schinnerer on | Instagram | Instagram.com/@TheEvolvedCaveman | Facebook | Facebook.com/Anger.Management.Expert | Twitter | Twitter.com/@JohnSchin | LinkedIn | Linkedin.com/in/DrJohnSchinnerer Or join the email list by visiting: GuideToSelf.com Please visit our YouTube channel and remember to Like & Subscribe! https://www.youtube.com/user/jschinnerer Editing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com Music by: Zak Gay http://otonamimusic.com/

    • 1 hr
    What is the most common practice among high performing men?

    What is the most common practice among high performing men?

    What is the most common practice among high performing men? Find out in this compelling talk with Dr. Catherine Cook-Cottone. Discover the benefits of yoga as shown by research. Learn about the idea of the courageous warrior who can deal with anything - externally OR internally. What are some of the differences in masculinity around the world? And discover how eating disorders don’t only affect women.

    Bio: Dr. Catherine Cook-Cottone is a Professor in the Department of Counseling, School, and Educational Psychology (CSEP) at the University at Buffalo (UB), where. She teaches courses on mindful therapy, yoga for health and healing, self-care and service, eating disorder prevention and treatment, and counseling with children and adolescents. Presenting nationally and internationally, she uses her model of embodied self-regulation to structure discussions on empirical work and practical applications. Similarly, her research focuses on embodied self-regulation (i.e., yoga, mindfulness, and self-care) and psychosocial disorders (e.g., eating disorders, trauma). Her research has been funded by lululemon athletica, the National Science Foundation, and UNICEF. She is the author of 7 books and over 85 academic chapters and research articles. She is a registered yoga teacher and founder of Yogis in Service.

    Check us out on Google Play and give us a Like and Subscribe!
    https://play.google.com/music/listen#/ps/Imo4l6pgrbmeklxvec6pgwzxnz4

    If you like what you've heard, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues.

    Follow Dr. John Schinnerer on
    | Instagram | Instagram.com/@TheEvolvedCaveman
    | Facebook | Facebook.com/Anger.Management.Expert
    | Twitter | Twitter.com/@JohnSchin
    | LinkedIn | Linkedin.com/in/DrJohnSchinnerer

    Or join the email list by visiting: GuideToSelf.com

    Please visit our YouTube channel and remember to Like & Subscribe!

    https://www.youtube.com/user/jschinnerer

    Editing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com
    Music by: Zak Gay http://otonamimusic.com/

    • 49 min

Customer Reviews

Julian Hayes II ,

A much-needed conversation

Dr. John and his diverse array of guests offer much-needed insights and topics to ponder over. The landscape has changed for men and this podcast is doing an excellent job of addressing and bringing to light some of those dynamics.

Rebeccahypnosis ,

Important Questions Answered!

John asks the questions that we all have and maybe don't even know we have, to become evolved humans. His guests are open, candid and vulnerable to the human experience and shed some very needed light on living best lives...... evolving and aware of that growth and development. Great energy behind every episode.

Luis N T ,

It’s What You’ve Been Searching For

Dr. John does an excellent job at finding the answers we need to become the better versions of ourselves as Men in this day & age.

He explores a variety of subjects and is well versed in personal and professional development himself. You don’t want to miss any episodes!

Check it out, it’s what you've been searching for.

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