480 episodes

Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.

Dr. Joseph Mercola - Take Control of Your Health Dr. Mercola

    • Health & Fitness
    • 4.7 • 1.4K Ratings

Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.

    Transforming Health — How to Navigate Reductive Stress and the Metabolic Impact of Dietary Fats

    Transforming Health — How to Navigate Reductive Stress and the Metabolic Impact of Dietary Fats

    Keith Littlewood discusses endocrinology, which is a branch of medicine that focuses on the study of hormones and the glands and tissues that produce them. It addresses the intricate balance of hormones that regulate many of your body's essential functions, and how to keep them in the proper equilibrium. 

    • 1 hr 2 min
    Transforming Health — How to Navigate Reductive Stress and the Metabolic Impact of Dietary Fats

    Transforming Health — How to Navigate Reductive Stress and the Metabolic Impact of Dietary Fats

    Kate Deering, author of “How to Heal Your Metabolism,” has been involved in the health and fitness industry for more than three decades. She has a deep understanding of bioenergetics and, in this recent interview, explores some of the nuances of applying bioenergetic therapies and how they can help you live with increased vigor and vitality.

    • 1 hr 14 min
    Transforming Health — How to Navigate Reductive Stress and the Metabolic Impact of Dietary Fats

    Transforming Health — How to Navigate Reductive Stress and the Metabolic Impact of Dietary Fats

    In this interview, repeat guest Brad Marshall, a molecular biologist, explains how different dietary fats influence your metabolism and overall health.

    • 1 hr 31 min
    Building a Metabolically Healthy Mind and Body - Discussion between Dr. Mercola and Dr. Casey Means

    Building a Metabolically Healthy Mind and Body - Discussion between Dr. Mercola and Dr. Casey Means

    Dr. Casey Means is a Stanford-trained physician and co-founder of Levels, a company focused on metabolic health. Means shifted her career from surgery to functional medicine after recognizing the potential to prevent chronic diseases through lifestyle and dietary changes.
    Her book, “Good Energy,” released this week and empowers people to make informed health decisions using self-trust, intuition and technology-enabled tools to reach higher levels of metabolic health and, ultimately, joy.

    • 1 hr 25 min
    Unlocking Optimal Health: The Science Behind Low-PUFA Diets and Sustainable Eating - Discussion between Ashley Armstrong and Dr. Mercola

    Unlocking Optimal Health: The Science Behind Low-PUFA Diets and Sustainable Eating - Discussion between Ashley Armstrong and Dr. Mercola

    In this episode, Ashley Armstrong, cofounder of Angel Acres Egg Co., discusses how she specializes in low-PUFA (polyunsaturated fat) eggs, and the Nourish Cooperative, which provides low-PUFA pork, beef, cheese made with natural animal rennet, A2 dairy, and traditional sourdough. 

    • 1 hr 23 min
    The Keys to Trusting Your Gut - Discussion between Gary Vaynerchuk and Dr. Mercola

    The Keys to Trusting Your Gut - Discussion between Gary Vaynerchuk and Dr. Mercola

    In this interview, Gary Vaynerchuk discusses his family roots and how his upbringing contributed to his current success. Vaynerchuk, often known as Gary Vee, is a prominent entrepreneur, author, speaker, and internet personality.

    • 41 min

Customer Reviews

4.7 out of 5
1.4K Ratings

1.4K Ratings

Amy64057 ,

Thank You Dr. Mercola!

Dr. Mercola is largely responsible for educating myself and my family toward independent thinking and great health!

Marymkem ,

Estrogen

You need to have Dr. Mary Clair Haver on your show, this podcast doesn’t help me!!!

imported 23 ,

No

I used to respect him but he's lost his mind!

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