UNSUBSCRIBE with Ginny Priem

Ginny Priem
  • 4.9 (67)
  • Self-Improvement
  • Updated Weekly

UNSUBSCRIBE with Ginny Priem is your weekly boost for powerful personal growth, mindset shift & emotional freedom. If you're ready to let go of limiting beliefs, reclaim your energy, and step into your full potential, this is the show for you. Through raw conversation, expert insight, and actionable tools, you'll learn how letting go is the secret to getting ahead. Hang out with Ginny on IG @Ginnypriem to keep in touch in between episodes & visit her website at www.ginnypriem.com.

  1. 7h ago

    How to Grow Your Career by Letting Go

    How do you grow your career while letting go? After a keynote in Wisconsin, an audience member asked Ginny Priem how to advance his career while applying the principles of UNSUBSCRIBE™. In this episode, Ginny shares the answer she worked out on the three-hour drive afterwards. She talks about redefining career success, why the habits that got you here may not get you to the next level, and how to stop comparing your career to everyone else's highlight reel. You'll also get a simple career audit you can use this week, plus a few stories from a busy fall speaking season. In this episode A speaking season update from Marshall, Minnesota, Sioux Falls, South Dakota, Denver, Wyamong, and a return visit to Central MNHow Ginny left a 20-plus-year career in medical aesthetics for keynote speakingThe Q&A question that inspired this episode, and how she wishes she had answered itWhy letting go of old habits and outside expectations is how you grow your careerHow to use the UNSUBSCRIBE™ Filter (BLOCK, MUTE, SWAP, MANAGE) for career growthHow to mute comparison and other people's opinions about your career pathA career audit to help you decide what to keep and what to let goWhy Ginny says "thank you" when people call her crazy for a quick trip to CopenhagenResources and links UNSUBSCRIBE™: Why Letting Go Is the Secret to Getting Ahead by Ginny PriemYou're My Favorite by Ginny PriemI'm My Favorite: A Guided Journal for Your Path Forward by Ginny PriemBook Ginny to speak at your next event: ginnypriem.comToday's sponsors SPOOGE Sun Protection: use code GINNY15 for 15% OFFThrifty Traveler Premium: use code GINNYPRIEM for $20 OFFConnect with Ginny Website: ginnypriem.comGet SWAG at: UNSUBSCRIBE™: unsubscribeofficial.comInstagramSubstack If this episode helped you, follow the show, leave a review, and share it with someone who's thinking about their next career move. #careergrowth #lettinggo #careerchange #personalgrowth #unsubscribe

  2. Sep 30

    Stop Robbing Others of Their Growth: Why High-Achievers Don't Delegate

    Learning how to delegate is one of the hardest shifts for high-achieving women, overfunctioners, and high performers who would rather do it themselves to make sure it gets done right. In this episode of UNSUBSCRIBE™ with Ginny Priem, keynote speaker, Master Certified Coach, and bestselling author Ginny Priem shares a powerful moment from a recent keynote, when an audience member realized that refusing to delegate was stealing other people's opportunity for growth. Ginny connects the need to be liked with the need to be needed, explains the real cost of overfunctioning at work and at home, and gives you practical delegation tools you can use this week to let go of control, reduce burnout, and help the people around you grow. In this episode: Ginny's favorite part of speaking and the audience moment that inspired this episodeHow the MANAGE pillar of the UNSUBSCRIBE™ Filter applies to delegationWhy the need to be liked and the need to be needed are so closely connectedThe most common thoughts that keep high achievers from delegatingWhat overfunctioning costs the people around you, and what it costs youSeven practical tools to delegate better, starting with just one taskYour challenge for the week Resources and Links: Read the Substack post "I'm Not Everyone's Cup of Tea, I'm Champagne, Darling": SUBSTACK POST Grab the book UNSUBSCRIBE™: Why Letting Go Is the Secret to Getting Ahead: ORDER BOOK Book Ginny to speak at your next event: https://ginnypriem.com  Learn more about UNSUBSCRIBE™: https://unsubscribeofficial.com Today's Sponsors: Spooge Sun Protection: Clean, lightweight sunscreen that works under makeup. Use code GINNY15 at https://spooge.co/ Thrifty Traveler Premium: Get alerts for amazing airfare deals from your home airport. Sign up at THRIFTYTRAVELER.COM and use code GINNYPRIEM to save $20 When you support our sponsors, you support the show. Thank you! Support the Show: If this episode helped you, please leave a rating and review, and share it with someone who needs to hear it. Subscribe to my Substack at [SUBSTACK LINK], and if you've been enjoying my content for free, please consider upgrading to a paid subscription to support my work. Connect with Ginny: Website: https://ginnypriem.com  Instagram: INSTAGRAM LINK LinkedIn: LINKEDIN LINK YouTube: YOUTUBE LINK #Delegation #HighAchievingWomen #Overfunctioning #LeadershipDevelopment #Unsubscribe

  3. Sep 9

    The Guilt Tax: Why You Apologize to People You Pay (and How to Stop)

    Why do high-achieving women feel guilty asking for what they're already paying for? In this episode of UNSUBSCRIBE™ with Ginny Priem, Ginny breaks down a moment with her house cleaner and her lawn guy that exposed a pattern almost every high performer has: over-apologizing to people you pay. If you've ever over-explained a simple request, softened a text with three apologies before you hit send, or felt like a burden for asking someone to finish the job you're paying for, this episode is for you. Ginny unpacks where that guilt comes from, why it has nothing to do with the person you're talking to, and how to use the MANAGE pillar of the UNSUBSCRIBE™ Filter to ask for what you need without shrinking first. In this episode: The real story behind a text Ginny sent to her house cleaner, and what it revealed about how she asks for anythingWhy paying someone for a service and asking a favor are two completely different transactions, even though guilt treats them the sameThe specific language pattern that turns a normal request into an apology tour, and how to catch yourself doing itHow the MANAGE pillar of the UNSUBSCRIBE™ Filter applies to any relationship where you're the one paying, hiring, or in chargeA two-line script you can use the next time you need to ask for more from someone you already employResources & Links: Grab the book UNSUBSCRIBE™: Why Letting Go Is the Secret to Getting Ahead: LINKJoin the UNSUBSCRIBE™ Substack: LINKToday's Sponsors: SPOOGE Sun Protection — Save with CODE GINNY15ine+ Nutrition — use code GIN15 for a discountThrifty Traveler Premium — Code GINNYPRIEM Connect with Ginny: Website: ginnypriem.comInstagramUNSUBSCRIBE™ website: unsubscribeofficial.com

  4. Aug 26

    Dolly Parton: The Ultimate UNSUBSCRIBE™ Girl

    Dolly Parton died at 80 years old, and this tribute episode breaks down why she's the ultimate UNSUBSCRIBE™ girl. Ginny Priem walks through Dolly's Imagination Library and her father's illiteracy, the "9 to 5" fingernail typewriter story, her 58-year marriage to Carl Dean, her early advocacy for LGBTQ rights, and how she managed her own image and empire entirely on her own terms. A tribute for anyone who needs a reminder that living authentically was never something Dolly waited on anyone else's approval to do. In This Episode: Why Dolly Parton's death is resonating across the world todayHow she chose to BLOCK shame around her father's illiteracy and built the Imagination Library, now mailing over 3 million books a month across five countriesHow she decided to MUTE the noise of fame during 58 years of marriage to Carl Dean, and never explained her choice not to have childrenHow she opted to SWAP convention for her own path, from writing "9 to 5" using her acrylic nails as a typewriter to building Dollywood and now Dolly's Life of Many Colors MuseumHow she spoke up early and often for LGBTQ rights, long before it was safe toHow she didn't let anyone else MANAGE her own image, glam, and business empire. She did it entirely on her own termsGinny's personal reflection on why Dolly's example connects to her own work with womenA call to action: what's one thing Dolly inspires you to UNSUBSCRIBE™ from?Resources & Links: 📘 Grab the book - UNSUBSCRIBE: Why Letting Go is the Secret to Getting AheadUNSUBSCRIBE™ SubstackStruggling at your 9-5? Grab my Workplace Survival KitToday's Sponsors: SPOOGE Sun Protection - use code GINNY15 to saveine+ Nutrition — use code GIN15 at checkoutThrifty Traveler Premium - save with code GINNYPRIEMConnect with Ginny: InstagramWebsite: ginnypriem.comUNSUBSCRIBE™: unsubscribeofficial.comYouTube Channel

  5. Aug 12

    Don't Get Scammed Like I Did: A Coach Red Flag Checklist

    Speaker coach scam, coaching red flags, and how to vet a coach before you pay: Ginny Priem paid tens of thousands of dollars to a speaker coach whose credentials turned out to be fabricated. In this episode of UNSUBSCRIBE™, she breaks down the specific red flags she missed, what the experience cost her, and the exact checklist she now uses to vet anyone before paying them for expertise. If you're currently evaluating a coach, consultant, or mentor, this episode gives you the questions to ask first. In this episode: The credential Ginny never independently verified, and how to actually check oneThe specific red flags, named individually, not vague warning signsHow to tell confidence from proof when someone is selling you expertiseWhat sunk-cost thinking sounds like from the insideA five-point checklist to use before you pay any coach or consultantResources & Links: Get the UNSUBSCRIBE™ book: LINK HEREBook Ginny to speak: USE THIS FORMToday's Sponsors: Spooge Sun Protection: use code GINNY15ine+ Nutrition: use code GIN15 Thrifty Traveler Premium: Code GINNYPRIEMConnect with Ginny: Instagram: @ginnypriemSubstack LINKWebsite: ginnypriem.com

  6. Jul 29

    It's Never Too Late: Why Women Start Again in Their 40s

    Career change after 40, midlife reinvention, and how to know it's not too late to leave corporate or start again: in this episode of UNSUBSCRIBE™, keynote speaker and author Ginny Priem breaks down the research behind why women in their 40s are pivoting careers in record numbers, and why the data says it's one of the safest decades to do it. Ginny shares her own story of leaving over 20 years in corporate leadership to start over, plus the mindset shift, letting go of the mindset that "it's too late," that made it possible. In this episode: The real stats behind why women are leaving corporate in their 40sWhy a career change later in life is statistically more likely to succeed, not lessLate-blooming career stories, and what they prove about timingGinny's own path out of 20 years in corporate leadershipHow to know if the answer is a full pivot, a side hustle, or something else entirely differentResources & Links: Get the UNSUBSCRIBE™ book: LINKWork with Ginny 1:1: LINKBook Ginny to speak: LINKRead the UNSUBSCRIBE™ Substack: LINKToday's Sponsors: Spooge Sun Protection: Use code GINNY15ine+ Nutrition: use code GIN15 Thrifty Traveler Premium: SAVE $20 with GINNYPRIEMConnect with Ginny: Instagram: @ginnypriemYouTube: @ginnypriemWebsite: ginnypriem.com

  7. Jul 8

    How to Handle Internet Trolls and Mean Comments (Without Taking It Personally)

    Mean comments sting. Anyone who tells you to "just ignore the haters" is skipping the hard part. In this episode, Ginny Priem shares what happened when a podcast episode she guested on hit 156,000+ views on YouTube and the comment section turned cruel, and exactly how she handled it. You'll learn how to deal with internet trolls, negative comments, and online criticism without taking it personally, why cruel comments say everything about the person writing them and nothing about you, and how to run online hate through the UNSUBSCRIBE™ Filter: BLOCK, MUTE, SWAP, and MANAGE. In this episode: The real reason your brain takes mean comments personally (especially after narcissistic abuse or toxic relationships)When to block someone and why it's a boundary, not a weaknessHow to stop replaying a cruel comment in your headThe question swap that changes how every troll comment landsA comment-reading protocol that protects your peace as your platform growsWhy more exposure always means more criticism, and why that's actually a good signGinny Priem is a keynote speaker, a #1 bestselling author of, Master Certified Coach, and TEDx speaker recognized as one of the Best Keynote Speakers in Minneapolis. Work with Ginny 1:1: BOOK HERE Book Ginny to speak: FIND OUT HOW GINNY CAN HELP IN 90 SECONDS SPONSORS Get 15% of SPOOGE sun protection at SPOOGE.CO with code GINNY15 ine+ nutrition: Save 15% on your order of Super Greens, Collagen, Sleep and more with code GIN15 at inenutrition.com If this episode helped you, follow the show, share it with someone who needs it, and leave a rating and review on Apple Podcasts or Spotify. 🌟🌟🌟🌟🌟

  8. Jul 1

    Why We Need to UNSUBSCRIBE™ From Commenting on Bodies

    We need to talk about the comments. The comments about weight loss, weight gain, "you look so good," "have you lost weight," the ones that feel like compliments but land somewhere else entirely. In this episode of UNSUBSCRIBE™, Ginny shares a memory that resurfaced recently and unpacks why body commentary, even the "nice" kind, keeps us tethered to an outdated value system, especially in the middle of the GLP-1 cultural moment. With insight drawn from a close family member's work as a dietitian specializing in eating disorder recovery, Ginny walks through how to apply the UNSUBSCRIBE™ Filter to body talk: what to MUTE, what to BLOCK, and most importantly, what to SWAP it for instead. If you've ever commented on someone's body (or even your own) and wondered if you should have, this episode is for you. 🎙️ This episode is brought to you by:SPOOGE. Get your dermatologist developed, mineral-based, skin care forward sun protection here. Get 15% off with code GINNY15 — LINKine+ nutrition — Super Greens, Collagen Power, and Sleep to make you feel amazing! Save 15% with code GIN15. LINKThrifty Traveler — Save $20 off your first year with code GINNYPRIEM and get flight deals delivered right to your inbox! LINK Connect with Ginny:Website: ginnypriem.comInstagram:@ginnypriemSubstack: @ginnypriemBook Ginny to speak: LINK Follow the show, leave a rating, and share this episode with someone who needs to hear it.

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About

UNSUBSCRIBE with Ginny Priem is your weekly boost for powerful personal growth, mindset shift & emotional freedom. If you're ready to let go of limiting beliefs, reclaim your energy, and step into your full potential, this is the show for you. Through raw conversation, expert insight, and actionable tools, you'll learn how letting go is the secret to getting ahead. Hang out with Ginny on IG @Ginnypriem to keep in touch in between episodes & visit her website at www.ginnypriem.com.

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