33 episodes

In Season 3, Emmy award-winning producer and Omega director of digital media, Cali Alpert sits down for intimate conversations with some of Omega's trailblazing spiritual teachers, thought leaders and social visionaries, to explore the many ways to awaken the best in the human spirit.

Dropping In Omega Institute for Holistic Studies

    • Religion & Spirituality
    • 4.8 • 111 Ratings

In Season 3, Emmy award-winning producer and Omega director of digital media, Cali Alpert sits down for intimate conversations with some of Omega's trailblazing spiritual teachers, thought leaders and social visionaries, to explore the many ways to awaken the best in the human spirit.

    Dr. Eric Loucks - Develop Mindful Skills to Thrive in College

    Dr. Eric Loucks - Develop Mindful Skills to Thrive in College

    Dr. Eric Loucks, director of the Mindfulness Center at Brown University and creator of The Mindful College Student online workshop, offers a roadmap for navigating the stress of college while learning life skills to thrive.

    • 41 min
    Mingtong Gu - An Ancient Remedy for Modern Times

    Mingtong Gu - An Ancient Remedy for Modern Times

    Qigong master Mingtong Gu shares a process for self-discovery by establishing a relationship with energy, the driving force of nature that affects all of our experiences.

    • 36 min
    Andrea Pennington - Cue Self-Care for Emotional Rescue

    Andrea Pennington - Cue Self-Care for Emotional Rescue

    Integrative physician Dr. Andrea Pennington, an expert in meditation, resilience and trauma recovery, discusses our innate capacity for resilience and establishing good, healthy boundaries when it comes to workload and self-care.

    • 40 min
    David Elliott - The Healer as a Spiritual Midwife

    David Elliott - The Healer as a Spiritual Midwife

    David Elliott says the healing form of breathwork he teaches has helped people release their deepest fears and achieve greater happiness.

    • 35 min
    Leslie Salmon Jones - Tuning In to the Rhythms of Life

    Leslie Salmon Jones - Tuning In to the Rhythms of Life

    Cofounder of Afro Flow Yoga Leslie Salmon Jones welcomes you back into the rhythms of nature, into your heart and breath, and into deep listening to your body.

    • 41 min
    Scott Shute - Bringing Compassion to Work

    Scott Shute - Bringing Compassion to Work

    Scott Shute, a former head of mindfulness and compassion programs at LinkedIn, says workplace change must come from the inside out.

    • 44 min

Customer Reviews

4.8 out of 5
111 Ratings

111 Ratings

sasco1900 ,

Great Intro to Big Thoughts

This is a very approachable, listener-friendly and informative program that shares wisdom from great teachers without talking down to the listener. I found it very engaging and edifying.

Meese Keeten ,

Joan Borysenko 10/6/19

this episode was informative and interesting, and i love omega institute, but please note: boomers are not struggling financially because of poor planning. they’re struggling because of the widening income inequality gap that’s been growing since the 80s.

CiliaKohnGJEP ,

Entertaining and inspirational

Karen Michel is a great interviewer and the podcast seamlessly blends interview with workshop content. This is a wonderfully entertaining opportunity to get to know the Omega Institute, its workshops and phenomenal speakers.

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