38 episodes

Aidan Donnelley Rowley and Jolene Park talk about their decisions to make an Early Exit from the drinking life, the gray area of drinking and the ongoing edits they make to their lives.

Editing Our Drinking and Our Lives Jolene Park & Aidan Donnelley Rowley

    • Health & Fitness
    • 4.6 • 259 Ratings

Aidan Donnelley Rowley and Jolene Park talk about their decisions to make an Early Exit from the drinking life, the gray area of drinking and the ongoing edits they make to their lives.

    Burnout

    Burnout

    If you are feeling run down and drained then this conversation will lift you up and give you the inspiration to start the energy recovery process. You deserve to have your fire burning bright.

    • 28 min
    Forgiveness

    Forgiveness

    No matter where you are on the journey, this episode will inspire you to cut yourself some slack and to give yourself the soothing forgiveness you need to get out of the cycle of gray area drinking. 

    • 29 min
    Thinking About Drinking

    Thinking About Drinking

    In this episode, Jolene and Aidan share about the times when they think about drinking- like sitting by the fire or waiting for a table at a bar after a tough day.

    • 31 min
    Intuition

    Intuition

    Jolene and Aidan both share the practical, daily tools to access intuition on a deeper level, especially in the first months and years after giving up alcohol.

    • 34 min
    Gray Area Drinking

    Gray Area Drinking

    Jolene and Aidan discuss the polarizing trend around drinking labels and what constitutes “problem drinking”.

    • 31 min
    Relationships

    Relationships

    Navigating romantic relationships without alcohol.

    • 33 min

Customer Reviews

4.6 out of 5
259 Ratings

259 Ratings

jess🙏🏼✨ ,

Godsend

I have so much to say, but every single thing you guys have said is my exact thoughts, feelings, and life. I prayed for clarity and peace dealing with this back-and-forth drinking wine, and finding your podcast has given me such a feeling of relief, with you eat sharing your story, it has given me a whole new mindset, and moving forward with my healthy lifestyle, the only thing I ever had in my way was wine , constantly tortured by it. Thank you

imsmartipromise ,

Exactly what I needed

Loved and devoured the first 6 episodes! Thank you Aidan and Jolene! I am not an alcoholic but my drinking was causing problems in my life. It’s was so amazing and life changing for me to find this podcast and find the words to describe my drinking life. The episodes started to get a bit repetitive so I now have been just listening to the episodes that focus on the topics I’m interested in learning more about.

Thank you again for showing me that there is a community out there for me.

Marie is free ,

Holidays podcast so helpful

Thanks for the great discussion on how to navigate the holidays! I’ve been AF for 4 months and this is my first season to be tested. Feeling confident and focused.

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