Elevate Springfield

Robert Ferriell

Discussing actionable strategies to help you elevate your life, your business, and our community.Actionable Strategies + Discipline = Results

  1. 14 GIỜ TRƯỚC

    The Wellness Upgrade on Elevate Springfield: Elevating Through the Power of 10X Essentials

    Send a text Summary This episode explores the importance of health and wellness from a 10X perspective, emphasizing routine, nutrition, mindset, and biohacking to maximize energy, longevity, and performance. Takeaways Protect your energy like a bank accountMove daily with strength training and cardioEat organic, whole foods and avoid processed junkMaster your mindset with positivity and gratitudeSurround yourself with health-conscious, high-performance peopleFocus on long-term healthspan and longevityUse genetic testing to personalize your health planJoin The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    19 phút

  2. 1 NGÀY TRƯỚC

    Elevate Springfield featuring The New Studio Transition: Elevating Through the Power of One Year of Impact Part 2

    Send a text Summary: Join us as we celebrate 1 Year of Elevate Springfield by taking a look back at some of the early episodes.  Thanks for being a part of this journey with us! Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    57 phút

  3. 2 NGÀY TRƯỚC

    Communities Grow Together on Elevate Springfield featuring David Timm

    Send a text Summary In this engaging interview, candidate for Sangamon County Sheriff, David Timm, shares his community engagement strategies, leadership philosophy, and plans for law enforcement reform. Discover how transparency, community involvement, and positive leadership can transform local policing and community trust. Takeaways Genuine engagement transforms reputation faster than campaigns or media presence.Vulnerability and transparency are strategic assets in leadership.Leading with empathy and service recalibrates perceptions of authority.Impactful leadership is measurable through community sentiment and relationship depth, not just statistics.Simplifying complex issues through direct, honest communication fosters trust and collective problem-solving.Negative media and opposition inadvertently amplify authentic leadership when met with high integrity.Consistent storytelling rooted in lived experience bridges gaps in understanding and humanizes leadership. Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    27 phút

  4. 3 NGÀY TRƯỚC

    NextGen on Elevate Springfield with Ellie Ferriell: Overrated/Underrated

    Send a text Summary In this lively episode, Robert and Ellie engage in rapid-fire debates on various topics, from underrated restaurants to the value of college and the quirks of group chats. Their candid insights and humorous banter offer a fresh perspective on everyday life and societal norms. Key topics Underrated vs Overrated conceptsThe value of college in today's worldGroup chat dynamics and etiquetteTravel experiences and road trip insightsNostalgia for the 'good old days' and modern progressJoin The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    33 phút

  5. 4 NGÀY TRƯỚC

    Elevate Springfield featuring The Early Interviews: Elevating Through the Power of One Year of Impact

    Send a text Summary: Join us as we celebrate 1 Year of Elevate Springfield by taking a look back at some of the early episodes.  Thanks for being a part of this journey with us! Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    44 phút

  6. 5 NGÀY TRƯỚC

    Your Weekly Battle Plan on Elevate Springfield

    Send a text Summary This episode focuses on controlling time and maximizing productivity. It offers practical strategies like time blocking, tracking statistics, and adopting a 10X mindset to help listeners take charge of their schedules and achieve their goals. Takeaways Controlling time vs managing timeTime blocking and schedulingTracking statistics for accountabilityProcrastination and deadline managementThe 10X mindset and massive actionJoin The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    18 phút

  7. 6 NGÀY TRƯỚC

    Separation Saturdays on Elevate Springfield: Elevating Through the Power of the Basics of 10X Marketing

    Send a text Summary This episode covers essential marketing strategies, including the 10X commandments of marketing, building your brand message, and creating effective social media content to stand out and attract clients. Takeaways Money follows attention - get noticed to get business.Best known beats best - visibility is key.Assume nobody sees your content Speed over perfection Marketing is more important than sales - build awareness first.Be omnipresent Create content for each stage of the customer journey.Use content to handle objections and warm prospects.Consistency and frequency are crucial for growth.Know your ideal customer and tailor your message.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    21 phút

  8. 20 THG 2

    The Wellness Upgrade on Elevate Springfield featuring Dr. Kelly Neumann: Elevating Through the Power of "Fundations" of Movement

    Send a text Summary In this episode, Dr. Kelly Neumann discusses the foundations of movement, emphasizing fun, functional exercises, and innovative tools like Human Tracks to improve mobility, stability, and overall wellness. Takeaways Making movement fun increases engagement and accountability.Unlevel surfaces like BOSU balls enhance stability and proprioception.Human Tracks provides detailed movement analysis and compensations.Incorporating playful exercises like bouncing on balls aids recovery.Understanding individual movement stories helps tailor effective interventions.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    25 phút
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Giới Thiệu

Discussing actionable strategies to help you elevate your life, your business, and our community.Actionable Strategies + Discipline = Results

Thông Tin

  • Nhà sáng tạo
    Robert Ferriell
  • Năm hoạt động
    2025 - 2026
  • Tập
    154
  • Xếp hạng
    Sạch
  • Bản quyền
    © 2026 Elevate Springfield
  • Trang web chương trình
    Elevate Springfield