Elevate Springfield

Robert Ferriell

Discussing actionable strategies to help you elevate your life, your business, and our community.Actionable Strategies + Discipline = Results

  1. -6 ч

    Elevate Springfield featuring Shayna Gibbons Keeley: Elevating Through the Power of a Customer First Approach, Community, and Collaboration

    Send us Fan Mail Summary In this conversation, Robert visits with Shayna Gibbons Keeley, owner of SGK Boutique, shares her journey from a long career in retail to launching her own boutique. She discusses the importance of community, customer service, and continuous learning in her entrepreneurial journey. Shayna emphasizes the need for a customer-centric approach in retail, the significance of curating collections that cater to everyday women, and the value of engaging with the local community through events and collaborations. She also shares personal insights on growth and the importance of supporting local businesses. Takeaways Shayna has over 20 years of retail experience, starting from a young age.Her grandmother's influence sparked her interest in retail and customer service.The transition to entrepreneurship was driven by a desire for independence and community support.SGK Boutique focuses on everyday women's wear, emphasizing quality and affordability.Customer education on body proportions and styling is a key service offered at the boutique.Shayna curates collections based on color palettes and versatility for multiple outfits.Community engagement through events like girls' nights and local markets is vital for business growth.Continuous learning, including SEO training, has significantly benefited her business.Shayna believes in the power of local support and collaboration with other businesses.Her advice for others is to keep learning and take the leap into entrepreneurship.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health:  https://10xhealthnetwork.com/BIGDOG

  2. -3 дн.

    The Wellness Upgrade on Elevate Springfield featuring Bailey Sullivan: On Site Pilates Session

    Send us Fan Mail Summary In this engaging conversation, Robert, Ellie, and Bailey Sullivan explore the fundamentals of Pilates, focusing on the reformer and its various movements. They discuss the importance of core strength, the mechanics of the reformer, and how different exercises can benefit both beginners and advanced practitioners. The session includes practical demonstrations of footwork, arm work, and advanced techniques, as well as insights into class structures and personal training options available at Pulse Pilates Studio. Takeaways Pilates is an effective way to build core strength and stability.The reformer allows for a variety of movements that can be tailored to individual needs.Footwork is essential for warming up and strengthening the legs and core.Breathing techniques play a crucial role in engaging the core during exercises.Resistance from the reformer springs can be adjusted to increase or decrease difficulty.Advanced movements on the trapeze tower can enhance strength and flexibility.Group classes provide a supportive environment for learning Pilates.Personal training sessions offer individualized attention for specific needs or injuries.Understanding the mechanics of the reformer is key to safe practice.Pilates can be beneficial for runners by improving gait and stability.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health:  https://10xhealthnetwork.com/BIGDOG This podcast is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions you may have regarding your health

  3. -5 дн.

    Communities Grow Together on Elevate Springfield featuring Ashley Earles

    Send us Fan Mail Summary In this episode, Robert and Ashley Earls discuss the initiatives and progress of Birth to Five Illinois, focusing on early childhood programs, community engagement, and mental health services. They explore the importance of partnerships, recent developments in their new report, and the ongoing challenges in workforce development and maternal health resources. The conversation highlights the collaborative efforts to address community needs and the exciting future initiatives planned to support families and children in Illinois. Takeaways Birth to Five Illinois aims to assess early childhood programs and mental health services.Community engagement is crucial for understanding family needs and bridging gaps.Partnerships with local organizations enhance the effectiveness of community initiatives.Recent reports highlight significant progress and ongoing challenges in early childhood care.Workforce development is a pressing issue, with a crisis looming in family childcare.Maternal health resources are being improved through collaboration among organizations.Continuous improvement is key to adapting to changing community needs.Engaging junior high students in early childhood careers is a priority.Upcoming events aim to provide holistic support for families and children.The importance of awareness and accessibility of resources for families is emphasized.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health:  https://10xhealthnetwork.com/BIGDOG

  4. 10 авг.

    Elevate Springfield featuring Will Armitage: Elevating Through the Power of Racing and GoHighLevel

    Send us Fan Mail Summary In this engaging podcast episode, host Robert interviews Will Armitage, a young and passionate racer from Springfield, Illinois. They discuss Will's journey in racing, starting from his early days in quarter midgets to his current endeavors in sprint car racing. The conversation delves into the intricacies of different racing classes, the challenges of building a racing team, and the community surrounding the sport. Will shares his experiences, including the thrill of setting quick time with the World of Outlaws and the importance of teamwork in racing. The episode highlights the local racing scene and the impact of businesses like Maxim Chassis in Springfield. Will shares how a shift in mindset from being just a driver to understanding the business side of racing has been crucial for his success. The introduction of High Level as a powerful business tool and the establishment of Elevate Growth Solutions to help other businesses thrive are also key themes.  Takeaways The racing community in Springfield is supportive and vibrant.Sprint car racing involves significant financial investment.Setting quick time in racing is a notable achievement.Building a racing team requires collaboration and dedication.High Level is a powerful tool for business organization.Elevate Growth Solutions aims to help businesses grow.Authenticity is key in personal branding and social media.Community collaboration can lead to greater opportunities.Utilizing modern tools can save time and enhance productivity.Networking is vital for personal and professional growth.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health:  https://10xhealthnetwork.com/BIGDOG

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Discussing actionable strategies to help you elevate your life, your business, and our community.Actionable Strategies + Discipline = Results

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