159 episodes

Sex and relationships are intimate — and sometimes intimidating to talk about. In this weekly podcast from North Carolina Public Radio WUNC, host Anita Rao guides us on an exploration of our brains and our bodies that touches down in taboo territory.Follow the show on Instagram and Twitter @embodiedwunc. You can find Anita on Twitter @anisrao.

Embodied WUNC

    • Health & Fitness
    • 4.8 • 163 Ratings

Sex and relationships are intimate — and sometimes intimidating to talk about. In this weekly podcast from North Carolina Public Radio WUNC, host Anita Rao guides us on an exploration of our brains and our bodies that touches down in taboo territory.Follow the show on Instagram and Twitter @embodiedwunc. You can find Anita on Twitter @anisrao.

    Bonus Episode: The Parent Trap, from Love Letters

    Bonus Episode: The Parent Trap, from Love Letters

    Sharing something special today, an episode of the Love Letters podcast. Love Letters tells stories about romance, marriage, partnership, sex, loss and the human heart, all served with a side of advice by Boston Globe columnist Meredith Goldstein. On this episode: When Nimish left Nepal for college in the United States, he expected some serious challenges, like adjusting to a new culture and studying in a new language. Finding love was not top-of-mind. But as he got older and started to date more, Nimish’s romantic life became his biggest source of anxiety. Because with each budding relationship came an all-consuming question: How do I explain this to my parents? You can listen to more Love Letters episodes here.Read the transcript

    • 33 min
    Undertaken: The Next Generation Of Funeral Directors

    Undertaken: The Next Generation Of Funeral Directors

    A significant portion of the funeral home workforce is entering retirement...but there's a crop of young people who are ready to take the helm. Anita meets two young funeral directors who felt called to this work at a young age. They take her inside their world -- from organizing end of life ceremonies to learning how to embalm for the first time. Plus, they share their hopes for a more death-positive future.Meet the guests:- Jasmine Berrios, licensed funeral director and embalmer, shares how she got into the industry, how being a funeral director impacts her dating life and how she tries to create boundaries around her work [@jasminethemortician]- Joél Simone Maldonado, grief care professional and educator known as The Grave Woman, talks about how her family influenced her career choice, how she educates her peers around culturally competent care and the importance of open conversations around death [@thegravewoman]Read the transcript | Review the podcast on your preferred platformFollow Embodied on X and Instagram Leave a message for Embodied

    • 49 min
    Singled: Inside The Only-Child Family (Revisited)

    Singled: Inside The Only-Child Family (Revisited)

    Anita has many close friends who defy all stereotypes about only children. But when it comes to thinking about having her own kids, she still can't shake some of those ingrained ideas. She hears three perspectives on single-kid families (including that of former U.S. poet laureate Billy Collins) and learns why the debunked mythology around only children still lingers today.Meet the guests:- Lauren Sandler, journalist and author of "One and Only: The Freedom of Having an Only Child, and the Joy of Being One,” shares her personal experience and ways to reframe the negative stereotypes about being and having only children- Corinne Lyons, a middle school teacher in Detroit, talks about how her childhood being the only child of only children has shaped how she thinks about family- Billy Collins, former U.S. poet laureate, reads his poem "Only Child" and shares the joy of being an only childRead the transcript | Review the podcast on your preferred platformBuy tickets for our live event on 4/20/24!Follow Embodied on X and Instagram Leave a message for Embodied

    • 33 min
    Stimulated: How Vibrators Became America's Favorite Sex Toy (Revisited)

    Stimulated: How Vibrators Became America's Favorite Sex Toy (Revisited)

    True or false? Victorian doctors invented the vibrator to cure women's "hysteria" by bringing them to sexual climax. The answer may surprise you...as it did Anita! She gets the truth about vibrator history from journalist Hallie Lieberman and meets Anna Lee, the engineer behind the first-ever “smart” vibrator that can help you better understand your arousal patterns.Meet the guests:- Hallie Lieberman, author of "Buzz: The Stimulating History of the Sex Toy," shares the history of the vibrator and debunks myths and misconceptions around how this sex toy evolved- Anna Lee, co-founder and head of engineering at Lioness, talks about how her company designed their smart vibrator, how they collect data and what they've learned from their users so farRead the transcript | Review the podcast on your preferred platformBuy tickets for our live event on 4/20/24!Follow Embodied on X and Instagram Leave a message for EmbodiedDive deeper:Read more about Von’s musicSee some vibrator ads throughout historyHallie debunking the vibrator myth

    • 32 min
    Transitioned: When One Partner Comes Out As Trans

    Transitioned: When One Partner Comes Out As Trans

    A gender transition is a moment of personal flux that can also have a big impact on a romantic relationship. Anita meets two couples who continued to choose each other after one partner came out as trans: a South African couple in their 20s and an American couple who went through a transition after 22 years of marriage.Meet the guests:- Summer Tao and Lucy Aalto, partners and freelance writers in South Africa, describe the unexpected ways in which Summer’s transition brought them closer together and share advice to couples who may be at the beginning of their own queer journeys - Kate and Patty Redman, wife and wife in Missouri, reflect on changes to their sex life, social circles and religious ties when Kate came out as trans after two decades of marriageRead the transcript | Review the podcast on your preferred platformBuy tickets for our live event on 4/20/24!Follow Embodied on X and Instagram Leave a message for Embodied

    • 39 min
    Bonus Episode: Can Couples Learn to Argue Better? from The Happiness Lab

    Bonus Episode: Can Couples Learn to Argue Better? from The Happiness Lab

    No matter how much you love your partner, your relationship will never be totally free from disagreement. And nor should it be, say researchers Dr John Gottman and Dr Julie Schwartz Gottman. We actually just need to learn to argue better. Enjoy this episode from our friends at The Happiness Lab.The Gottmans join Dr Laurie Santos to talk us through how to raise complaints with our partners and how to react when they complain about us. Further reading: Fight Right: How Successful Couples Turn Conflict into Connection by Dr John Gottman and Dr Julie Schwartz Gottman. 

    • 34 min

Customer Reviews

4.8 out of 5
163 Ratings

163 Ratings

the culture synthetic ,

👍👍

So good!

KrishnaGreer ,

Highly, highly recommend!

Anita, listening to your show is like having a meaningful conversation with a good friend.

I grew up in the US, India, and Germany; my parents are from Hyderabad, like your dad, and while they’re both Indian, they’re from different religious backgrounds, so your conversations about navigating multiple identities and third-culture kids resonate deeply.

ArlieLP ,

Such a gem!

I discovered Embodied by chance on the radio, and I’m so glad I did - truly one of the most thought provoking podcasts out there! Anita consistently facilitates unique and engaging conversations on the topics no one else is taking on. It’s such an empowering listen… highly recommend!

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
The School of Greatness
Lewis Howes
The Peter Attia Drive
Peter Attia, MD
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier

You Might Also Like

Code Switch
NPR
Death, Sex & Money
Slate Podcasts
Unladylike
Unladylike Media
It's Been a Minute
NPR
Hidden Brain
Hidden Brain, Shankar Vedantam
This American Life
This American Life