Embracing Diabetes, compassion, community and creativity Dr. Liz Stephens & Amy Stockwell

In this episode of Embracing Diabetes Liz and Amy catch up (and commiserate;)) about recent challenges, focusing particularly on hypoglycemia and its impacts. 

Despite setbacks like malfunctioning Dexcom sensors and stressful low blood sugar episodes, they share insights into diabetes management, highlighting the importance of self-advocacy, accessing medical supplies, and navigating the healthcare system. The conversation also touches on the emotional and physical toll of diabetes, workplace challenges, and the importance of programs like meditation for managing anxiety and diabetes. The episode serves as a candid reflection on living with diabetes, offering both personal experiences and practical advice.
As aways, please remember that the podcast is not medical advice. 

On this episode we talk to Dr. Anne Marie McDonald, national research manager for the JDRF in Toronto, mother of two, and Ironman athlete who has lived with type 1 diabetes since the age of four. We had a great conversation and got to hear about her presentations on T1D and pregnancy, and women with T1D and aging, at the 2024 Connected In Motion virtual slipstream.

Featured on this episode:
Anne Marie MacDonald, MD MSc, is a modern health care professional and passionate medical thought leader who advocates for chronic disease self-management, preventive medicine, and healthy active living. She holds an undergraduate degree in Physiology from McGill University (Montreal, Canada), a Medical degree from the Jagiellonian University Collegium Medicum (Krakow, Poland) and a Master of Science degree from the University of Toronto (Toronto, Canada). Her expertise lies in healthy active living, digital health and behavior change, and chronic disease prevention and management. Dr. MacDonald has been living with type 1 diabetes for over 35 years. As an Ironman triathlete and marathon runner she loves helping T1Ds reach their athletic goals. When she's not working out, drinking a coffee or chasing after her 2 young children, she leads the Improving Lives research portfolio at JDRF Canada, the world's largest funder of type 1 diabetes research.
Resources from this episode:
Connected in Motion Slipstream
Twitter: @AM_MacDonaldMD
drannemariemacdonald.com
Dr. Michael Riddell, expert on T1D and exercise

On this episode we talk to Dr. Michael Fulop, a clinical psychologist in Portland, Oregon who lives with type 1.  Michael's used his perspective in his work with children and adults with diabetes, often with co occurring learning, emotional, or attentional disorders. He's been very involved in research with Type 1 and practices using motivational interviewing. He has been a huge advocate and support for our diabetes community, and I hope you enjoy our conversation.

Featured on this Episode:
As a practicing clinical psychologist, Michael Fulop was attracted to MI because of his work with people struggling to manage or make changes in how they manage chronic illnesses such as Type 1 diabetes, ADHD, learning disorders, obesity, and the issues often accompanying these problems. Dr. Fulop was drawn to MI due to his own personal experiences with medical providers.
Because he lives with T1 diabetes every day, he is often “a patient, too.” He has seen a bevy of health care providers. One thing he has noticed is that he does much better with doctors, nurses, and even medical assistants who treat him with respect and don’t treat him as a “case.”
“I’ve found the best way to engage with my clients is to listen with a deep respect for their plight, their skills, what they are doing well; to get out of the way of their already earnest change efforts. I try to put aside my own needs to appear smart, to warn, cajole, instruct, teach, or confront.”
He thinks the most important efficient manner of learning MI is through focused practice and feedback. He feels there is no magic path or “best way” to train people in MI & motivation enhancement.
Dr. Fulop’s training principles:
HumilityCuriosityStart where you areStay openLearn more about Dr. Fulop’s MI Training Journey
What is Motivational Interviewing
dr.michael.fulop@bdtxpdx.com

The lovely and talented Jennifer Smith returned for another conversation, this time focusing on  staying physically and emotionally healthy during the holidays.  Jenny is the director of lifestyle and nutrition at integrated diabetes, and also works as a registered dietitian, CDE and pump trainer.

When this podcast was recorded, Christmas and New Year's were right around the corner followed by the season of resolutions. So we wanted to kick off our conversation with a few questions about staying physically and emotionally healthy during the holidays. 


Featured on this Episode:
Jennifer Smith RD, LD, CDCES
Director of Lifestyle and Nutrition
Registered Dietitian, Certified Diabetes Care and Education Specialist
Integrated Diabetes Services

Jennifer Smith, RD, LD, CDCES, Director of Lifestyle and Nutrition, has lived with diabetes since childhood and has first-hand knowledge of diabetes management. She is passionate about achieving healthy nutrition and fitness goals while living with diabetes and in teaching others with diabetes to reach their goals. In 2009 she completed her first 70.3 triathlon, which brought a deeper understanding of athletic training requirements and the importance of nutrition to realize athletic goals. Women's health education is important to her and she works extensively with women to assist them in navigating the ins and outs of managing diabetes before, during and after pregnancy. 

Jennifer holds a Bachelor’s Degree in Human Nutrition and Biology from the University of Wisconsin-Green Bay. She is a Registered (and Licensed) Dietitian, Certified Diabetes Care and Education Specialist, and is an active member of the American Diabetes Association and the Association of Diabetes Care and Education Specialists. She is a contributing author for DiabetesSisters and Diabetes Daily and a contributor to the Juicebox podcasts.
Resources from this Episode

Co-Author: Pregnancy with Type 1 Diabetes: Your Month to Month guide to Blood Sugar Management
https://www.amazon.com/Pregnancy-Type-Diabetes-Month-Month/dp/1544267347/ref=sr_1_4?s=books&ie=UTF8&qid=1490135930&sr=1-4
Podcast: https://www.juiceboxpodcast.com/diabetesprotip
Thinking Like A Pancreas Blog - integrateddiabetes.com/blog/
Facebook:  Integrated Diabetes Services
Twitter: @Integ_Diabetes
www.integrateddiabetes.com

Featured on this Episode:
Julia Flaherty is the author and illustrator of "Rosie Becomes a Warrior," a children's book series designed to empower children with type 1 diabetes to live their happiest lives. Flaherty has been living with type 1 diabetes since she was ten years old and has been contributing to the diabetes space professionally for almost a decade while working as a marketer in various industries. She loves connecting with others touched by diabetes and discussing its complex impact on life. Through her work, Flaherty strives to be a source of empowerment while recognizing the challenges of life with diabetes. She is committed to affecting positive change in the lanes she devotes herself to. 
Resources from this Episode:
Website: www.RosieTheT1DWarrior.com
Where to Buy the Books—Amazon and other retailers: https://www.amazon.com/dp/B0B1NTLJQP (Available in English & Spanish)


Please let me know if I missed anything. Can't wait to share the episode when it's ready! 

On today's episode, we talk to Lissie Poyner, an Integrative Diabetes Health Coach and creator of the Needles and Spoons Health & Wellness Coaching Experiences. Lissie helps overwhelmed type one diabetics gain more predictability in their blood sugars so they can finally take their plans off hold and welcome new life experiences. Lissie's signature 360 degree approach to coaching creates a proactive space in taking you from confused to confident in your blood sugar management.

Featured on this Episode:
Lissie Poyner
Founder of Needles and Spoons Health & Wellness
Health Coaching for Type 1 Diabetics

Resources from this Episode:
Book a Free Consultation Call
Watch Our Free Webinar
Purchase the Diabetes Journal
https://needlesandspoons.com/


https://www.instagram.com/needlesandspoons_/