Empowered Minds

Gabby J
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This podcast is all about me sharing advice, mantras and coping skills. I was diagnosed with bipolar 2,and generalized anxiety so I know what it's like facing mental and emotional demons on a daily basises. But you are not alone. Join me as we try to take on this world together

  1. ٠٧‏/٠٩‏/٢٠٢٢

    We are WARRIORS

    We are strong, brave, and survivors!!! We are warriors!!!

    ١٥ من الدقائق

  2. ١٦‏/٠٨‏/٢٠٢٢

    Healing takes time

    Healing is not an over night process, it does take time and that's ok

    ١٠ من الدقائق

  3. ١٢‏/٠٨‏/٢٠٢٢

    Therapy Recap

    I go over some of the advice me and my therapist talks about in hopes that it'll help you with your progress

    ١٣ من الدقائق

  4. ٠٩‏/٠٨‏/٢٠٢٢

    New chance

    What are your goals for this week??

    ١٠ من الدقائق

  5. ٠٦‏/٠٨‏/٢٠٢٢

    Confidence

    The less confidence we have the more external validation we seek

    ٦ من الدقائق

  6. ٠١‏/٠٨‏/٢٠٢٢

    Monday Morning Mantra

    It's a new week for new opportunities

    ١٠ من الدقائق

  7. ٢٢‏/٠٧‏/٢٠٢٢

    WEEKEND MANTRA

    THE 3 Rs: RECHARGE, REGROUP, REST! YOU DESERVE IT

    ٣ من الدقائق

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    TODAYS MANTRA

    Today’s Mantra: I AM moving beyond my comfort zone and towards my dreams. I follow the path that makes my heart sing.

    ١٠ من الدقائق
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مقطع ترويجي

حول

This podcast is all about me sharing advice, mantras and coping skills. I was diagnosed with bipolar 2,and generalized anxiety so I know what it's like facing mental and emotional demons on a daily basises. But you are not alone. Join me as we try to take on this world together

المعلومات

  • صناع العمل
    Gabby J
  • سنوات النشاط
    ٢٠٢١ - ٢٠٢٢
  • الحلقات
    ٣٩
  • التقييم
    فاضح
  • حقوق النشر
    © Gabby J
  • موقع البرنامج على الويب
    Empowered Minds