Empowered Minds

Gabby J
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This podcast is all about me sharing advice, mantras and coping skills. I was diagnosed with bipolar 2,and generalized anxiety so I know what it's like facing mental and emotional demons on a daily basises. But you are not alone. Join me as we try to take on this world together

  1. 07.09.2022

    We are WARRIORS

    We are strong, brave, and survivors!!! We are warriors!!!

    15 мин.

  2. 16.08.2022

    Healing takes time

    Healing is not an over night process, it does take time and that's ok

    10 мин.

  3. 12.08.2022

    Therapy Recap

    I go over some of the advice me and my therapist talks about in hopes that it'll help you with your progress

    13 мин.

  4. 09.08.2022

    New chance

    What are your goals for this week??

    10 мин.

  5. 06.08.2022

    Confidence

    The less confidence we have the more external validation we seek

    6 мин.

  6. 01.08.2022

    Monday Morning Mantra

    It's a new week for new opportunities

    10 мин.

  7. 22.07.2022

    WEEKEND MANTRA

    THE 3 Rs: RECHARGE, REGROUP, REST! YOU DESERVE IT

    3 мин.

  8. 20.07.2022

    TODAYS MANTRA

    Today’s Mantra: I AM moving beyond my comfort zone and towards my dreams. I follow the path that makes my heart sing.

    10 мин.
См. все (39)

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This podcast is all about me sharing advice, mantras and coping skills. I was diagnosed with bipolar 2,and generalized anxiety so I know what it's like facing mental and emotional demons on a daily basises. But you are not alone. Join me as we try to take on this world together

Информация

  • Автор
    Gabby J
  • Годы выхода
    2021 - 2022
  • Выпуски
    39
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Gabby J
  • Сайт подкаста
    Empowered Minds