Empowered Minds

Gabby J
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This podcast is all about me sharing advice, mantras and coping skills. I was diagnosed with bipolar 2,and generalized anxiety so I know what it's like facing mental and emotional demons on a daily basises. But you are not alone. Join me as we try to take on this world together

  1. 2022. 09. 07.

    We are WARRIORS

    We are strong, brave, and survivors!!! We are warriors!!!

    15분

  2. 2022. 08. 16.

    Healing takes time

    Healing is not an over night process, it does take time and that's ok

    10분

  3. 2022. 08. 12.

    Therapy Recap

    I go over some of the advice me and my therapist talks about in hopes that it'll help you with your progress

    13분

  4. 2022. 08. 09.

    New chance

    What are your goals for this week??

    10분

  5. 2022. 08. 06.

    Confidence

    The less confidence we have the more external validation we seek

    6분

  6. 2022. 08. 01.

    Monday Morning Mantra

    It's a new week for new opportunities

    10분

  7. 2022. 07. 22.

    WEEKEND MANTRA

    THE 3 Rs: RECHARGE, REGROUP, REST! YOU DESERVE IT

    3분

  8. 2022. 07. 20.

    TODAYS MANTRA

    Today’s Mantra: I AM moving beyond my comfort zone and towards my dreams. I follow the path that makes my heart sing.

    10분
모두 보기(39개)

예고편

소개

This podcast is all about me sharing advice, mantras and coping skills. I was diagnosed with bipolar 2,and generalized anxiety so I know what it's like facing mental and emotional demons on a daily basises. But you are not alone. Join me as we try to take on this world together

정보

  • 제작진
    Gabby J
  • 방송 연도
    2021년 - 2022년
  • 에피소드
    39
  • 등급
    무삭제판
  • 저작권
    © Gabby J
  • 웹사이트 보기
    Empowered Minds