Driving to work goes faster when I’m listening to experts in their field that answer all my questions regarding this change in my mind and body! Andrea asks all the questions I’m thinking and shares her insight and experiences making it all relatable to me and my experiences. The guests have inspired me to read their books and dive into more research on the topics they discuss. Andrea and Randy’s supplements have changed my health and happiness. I sleep! Thank you Andrea for hosting this podcast that has pivoted my understanding of this metamorphosis. I recommend it to anyone wanting to learn more about the changes we go through in perimenopause and menopause. Thank you Andrea. Bravo!

I somehow only found your podcast recently, I listen to podcasts all the time especially in the world of functional and integrative health. I am a nurse practitioner in functional medicine and on a similar mission of raising awareness around perimenopause for women in their 30s and helping them navigate the hormonal rollercoaster that leads them into menopause, so I am a huge fan of your mission and your work and your guests, thank you Colette

I find so much comfort and support from your show. Appreciate you and your guests immensely!

It’s time we lean in and welcome conversations about the challenges women face along the menopausal journey. This podcast offers real insights and strategies, plus, you’ll realize you are not alone.