100 episodes

Inside the minds of fitness industry influencers.

Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fuelled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success.

Escape Your Limits Escape Fitness

    • Health & Fitness
    • 4.9 • 58 Ratings

Inside the minds of fitness industry influencers.

Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fuelled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success.

    Ep 205 - Is The Traditional Fitness Industry Coming To An End? FitTech Summit Founder Natalia Karbasova Explains

    Ep 205 - Is The Traditional Fitness Industry Coming To An End? FitTech Summit Founder Natalia Karbasova Explains

    Natalia Karbasova is the CEO of the FitTech Company and Founder of the FitTech Summit, the leading conference in Europe devoted to fitness technology and the future of wellbeing and healthy lifestyle.

    Throughout this interview, she illustrates where technology is taking the fitness industry.

    • 1 hr 11 min
    Ep 204 - How to Predict the Future with Prof. Dr. Carl Rohde

    Ep 204 - How to Predict the Future with Prof. Dr. Carl Rohde

    Our guest this week predicts the future for a living.

    His role as a forecaster in the real world is concerned with future certainty. Prof. Dr. Carl Rohde looks at how hidden trends in the present signal direction changes for society, brands, and the world at large.

    He doesn't tell us how we should think about the future; instead he lays out his own predictions.

    Learn more about the Science of the Time: https://scienceofthetime.com/

    • 1 hr 16 min
    • video
    Ep 203 - How to Increase Gym Memberships | Kory Angelin

    Ep 203 - How to Increase Gym Memberships | Kory Angelin

    Kory Angelin has over 25 years experience in the fitness and business industries. He is an award-winning fitness expert, sales strategist, two-time published author, speaker, and podcast host of Rep It Up.

    He's the guy to go for brand experience.

    In this interview, we cover the number one reason your gym is not selling more memberships, delivering memorable onboarding experiences, differences between big box gyms and boutique studios, and much more.

    • 1 hr 13 min
    • video
    Ep 202 - The Art of Negotiating: Tactical Empathy | Chris Voss

    Ep 202 - The Art of Negotiating: Tactical Empathy | Chris Voss

    Chris Voss is the former #1 Lead International Kidnapping Negotiator for the FBI.

    He is the author of the bestselling book "Never Split the Difference: Negotiating As If Your Life Depended on It," and the CEO of Black Swan Group.

    His mission used to be to save people's lives. Today, his mission is to help people change their lives.

    • 1 hr 18 min
    • video
    Ep 201 - Expert Fitness Advisor Says Brick and Mortar Gyms Are Here to Stay

    Ep 201 - Expert Fitness Advisor Says Brick and Mortar Gyms Are Here to Stay

    On this week's Escape Your Limits podcast, we interview Pete Moore, the founder of Integrity Square, which is the leading boutique financial advisory firm for the Health, Active Lifestyle, and Outdoor, or HALO, sector.

    He is also an author, former investment banker, and co-founder of IRON Planet, a notable B2B auction site for used equipment that sold for $758 million. 

    For anyone interested in investing in the HALO sector, our guest this week is the go-to authority.

    • 51 min
    • video
    Ep 200 - Gold’s Gym’s Iconic Legacy Lives On with President and CEO Angel Banos

    Ep 200 - Gold’s Gym’s Iconic Legacy Lives On with President and CEO Angel Banos

    Gold's Gym first opened in 1965. At that time, there were only three gyms in the Southern California and Los Angeles area.

    Today, there are more than 700+ Gold's Gym locations in 28 countries.

    Our guest this week is Angel Banos, the President and CEO of Gold's Gym SoCal.

    In our interview, we discuss:

    • What the $100m acquisition of Gold’s Gym means for the franchise’s future.

    • The #1 business secret that's revolutionizing the Gold's Gym franchise.

    And much more!

    • 1 hr 27 min

Customer Reviews

4.9 out of 5
58 Ratings

58 Ratings

Juana Poareo ,

Energetic and inspiring

I love the energy Matthew brings to his interviews and the curiosity he has about his guests. Love this podcast for its varied guests and variety of topics. Something new to learn from each episode! Highly recommended for anyone who's interested in creating a healthier life.

JayFire-pop-Yo-Tire ,

Great Work!

Stumbled across this on YouTube - when the Dorian Yates episode came up - the interview was fantastic and the host of this show is fantastic - asks relevant thought provoking questions and knows his timing with his guests / knowing when to let his guest just talk or when to ask a question - very professional and very refreshing in the podcast arena where every other joe blow can create a podcast and it's amateur hour every episode ....

This podcast is awesome! Great Interviewer - great guests - truthful and motivating.

Only negative is a lot of Chemtrail Warrior Joe Rogan references - drugs - phycadelics -DMT - Yoga - all detrimental aspects of self growth - all this opens up one to possession ...avoid the booze/drugs and go all natty.

Either way great podcast.

Beyond Effort ,

Motivation & Knowledge

This podcast makes my commute bearable and gets cardio done.

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