15 episodes

Studies show on average men lose 2.8 years of their life when under heavy stress. This podcast is my way of gaining those 2.8 years back. Listen as I speak on my trauma, experiences, and lessons learned from therapy in this in-depth look at life as a black man.

Express Yourself Black Man Kizzle

    • Health & Fitness
    • 5.0 • 22 Ratings

Studies show on average men lose 2.8 years of their life when under heavy stress. This podcast is my way of gaining those 2.8 years back. Listen as I speak on my trauma, experiences, and lessons learned from therapy in this in-depth look at life as a black man.

    Purpose Work with Danielle The Coach

    Purpose Work with Danielle The Coach

    In this episode, I talk with Danielle The Coach, who is a certified Life and Leadership Coach, about purpose work. She breaks down the difference between coaching and therapy and explains how she helps millennial go-getters get out of their way and unapologetically create the life they want to live.Outro Song: Mel Doro - A Game (ft. Mic Zhane)Support The Podcast: Buy Merch (www.akizzlebrand.com/store)

    • 21 min
    Self Development with Elijah

    Self Development with Elijah

    In this episode, I talk with Elijah, who is a Fitness Coach, about fitness, coaching, entrepreneurship, and mental health. He drops gems on staying fit mentally, physically, and spiritually.Outro Song: Mel Doro - Food For ThoughtSupport The Podcast: Buy Merch (www.akizzlebrand.com/store)

    • 27 min
    How To Be A Successful Wife with D.C.

    How To Be A Successful Wife with D.C.

    In this episode, I talk with D.C. about her 25-year marriage and what it takes to be a successful wife. She offers A LOT of insight on how she had to grow as a woman to be successful in her marriage.Outro Song: MellowMills - Hangar ft. Jay RobbSupport The Podcast: Buy Merch (www.akizzlebrand.com/store)

    • 30 min
    Depression and Loss with David

    Depression and Loss with David

    In this episode, I talk with David about the people he lost in his lifetime and how dealing with loss forced him to start prioritizing his mental health. His story serves as an inspiration that post-traumatic growth is real and possible.Outro Song: Jay Robb - Minutes InterludeSupport The Podcast: Buy Merch (www.akizzlebrand.com/store)

    • 53 min
    Getting Robbed (Part 1)

    Getting Robbed (Part 1)

    In this episode, I talk about the first time I got robbed in Queens, NY, and how that changed my perception of reality.Outro Song: Mel Doro - Next Chapter FreestyleSupport The Podcast: Buy Merch (www.akizzlebrand.com/store)

    • 10 min
    Why I Can't Call Myself A Feminist

    Why I Can't Call Myself A Feminist

    In this episode, I speak on my struggles with radical feminists.Outro Song: Stargiela - Come AliveSupport The Podcast: Buy Merch (www.akizzlebrand.com/store)

    • 11 min

Customer Reviews

5.0 out of 5
22 Ratings

22 Ratings

DT1TiME ,

Time to heal!

Thank you for being open and sharing with us your healing journey! This is hard for a lot of black men to do which is being vulnerable. EXPRESS YOURSELF BLACK MAN!!

Biancagmll ,

Great Content !

Love the content! Keep going !

Drummerboy_clev ,

GREAT CONTENT

I love how open Kofi is ! His willingness to talk about his past and how it shaped the man he is today is truly admirable. The 45 mins doesn’t even feel like 45 mins because you’re listening to quality content and you feel like you’re genuinely learning.

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