300 episodes

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.



This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.

The Fat-Burning Man Show with Abel James: Real Food, Real Results Abel James, FatBurningMan.com

    • Alternative Health
    • 4.7 • 2.2K Ratings

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.



This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.

    Tyler Christensen: How to Shed 100 Pounds and Boost Brain Power

    Tyler Christensen: How to Shed 100 Pounds and Boost Brain Power

    Today we're here with the wonderful Tyler Christensen, an author, designer, host of After The Run podcast, and a teacher who spent 15 years in classrooms as an elementary, middle school, and university instructor.

    • 59 min
    Dr. Michael Ruscio: Gut Health, Stress & Your Microbiome

    Dr. Michael Ruscio: Gut Health, Stress & Your Microbiome

    Returning to the show today is Dr. Michael Ruscio, a bestselling author, Doctor of Natural Medicine, Doctor of Chiropractic, clinical researcher and host of Dr. Ruscio Radio.

    • 1 hr 3 min
    Amy Morin: Mental Strength & How To Face Your Fears

    Amy Morin: Mental Strength & How To Face Your Fears

    If you're looking to build your mental strength and fortitude, this is the episode for you. We’re here with Amy Morin discussing specific mental strength exercises to manage your emotions, regulate your thoughts and take more productive action.

    • 56 min
    David Nurse: Coaching in the NBA, Getting Into Flow & Turning a Strength Into a Superpower

    David Nurse: Coaching in the NBA, Getting Into Flow & Turning a Strength Into a Superpower

    David Nurse is joining us on the show today to share some of the top mindset development tips and tools from his years working in the NBA.

    • 56 min
    Ben Azadi: Transform into a Fat-Burning Machine to Drop 80 Pounds (And Keep It Off)

    Ben Azadi: Transform into a Fat-Burning Machine to Drop 80 Pounds (And Keep It Off)

    No matter what identity or word you're following, there are certain principles you can follow to take your health back into your own hands. So joining us on the show today is our friend, Ben Azadi.

    • 55 min
    Ben Greenfield: Boundless, Longevity Protocols & Building Muscle During Lockdown

    Ben Greenfield: Boundless, Longevity Protocols & Building Muscle During Lockdown

    Instead of packing on the quarantine 15, our friend Ben Greenfield returns to the show today to show us that you can build muscle and get ripped despite everlasting lockdowns.

    • 54 min

Customer Reviews

4.7 out of 5
2.2K Ratings

2.2K Ratings

Ramman999 ,

Always a good listen

Love the approach Abel uses and look forward to his podcasts on my morning runs

Age group coach ,

Great Information

I really appreciate the way Abel interviews so many different people and allows for different views and ideas to be shared on his show. The ads are little much sometimes, but worth it.

narutoboy47 ,

Very informative!

I really enjoyed the show. It gave me much needed information and knowledge. Would like more sources for some claims, maybe?

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