300 episodes

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.



This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.

The Fat-Burning Man Show with Abel James: Real Food, Real Results Abel James, FatBurningMan.com

    • Alternative Health
    • 4.7, 2.1K Ratings

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.



This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.

    Nora Gedgaudas: Primal Fat Burner, Pottenger’s Cats & How To Age Gracefully

    Nora Gedgaudas: Primal Fat Burner, Pottenger’s Cats & How To Age Gracefully

    Are you sick of dietary propaganda? Me too. This week's guest has been wiping the floor with ridiculous, government-mandated, top-down nutrition recommendations for decades now.

    • 1 hr 27 min
    Elle Russ: How to Get Confident, Ditch Bad Vibes & Say ‘NO’ with Style

    Elle Russ: How to Get Confident, Ditch Bad Vibes & Say ‘NO’ with Style

    Are you ready for a boost in your confidence? We're here with Elle Russ chatting about how to get confident, ditch bad vibes and say ‘NO’ with style.

    • 1 hr 3 min
    Jimmy Moore: Childhood Trauma, Censorship & The Importance Of Taking a Break

    Jimmy Moore: Childhood Trauma, Censorship & The Importance Of Taking a Break

    Returning to the show today is international bestselling author, speaker, and podcaster extraordinaire who has been at it for more than 15 years, our friend, Mr. Jimmy Moore.

    • 1 hr 12 min
    Eliza Kingsford: How to Dodge Cravings and Protect Your Mental Health

    Eliza Kingsford: How to Dodge Cravings and Protect Your Mental Health

    When our survival and basic needs are threatened, our trust in authority figures broken and our human rights ignored, it's pretty easy to lose your head. So how can we protect our brain and nervous system in these trying times? Well, I’m happy to say that returning to the show this week to help us out is Eliza Kingsford.

    • 58 min
    Darryl Edwards: Animal Moves, Surviving Terror & How To Not Get Steamrolled by Life

    Darryl Edwards: Animal Moves, Surviving Terror & How To Not Get Steamrolled by Life

    We need to fight for our right for recess, even if we're adults, no matter what country we're in. And I can't think of a better person to remind us how important it is to go outside and play than our friend Darryl Edwards.

    • 1 hr 9 min
    Brad Kearns: Nose-to-Tail Carnivore, Micro Workouts & His Guiness World Record

    Brad Kearns: Nose-to-Tail Carnivore, Micro Workouts & His Guiness World Record

    You feeling a little stressed? I know I am. So how can we be proactive and slow or reverse the signs of aging? Well, to help us out, I figure we might as well invite one of our friends and a modern-day superhero on the show, Mr. Brad Kearns.

    • 1 hr 1 min

Customer Reviews

4.7 out of 5
2.1K Ratings

2.1K Ratings

EmmaTak ,

Plant based vs Vegan

You would think a podcast about diets would get the terminology correct. Eating plant based is a diet, veganism is a lifestyle.
I liked this podcast until the Brian Sanders interview. Brian manically stated all his research was true and no other diet could compare without even giving an example. Abel tried to save him from his rant, then they both trashed plant based diets referring to it as a vegan diet saying it’s dangerous and how could someone sustain a diet with no meat products. Most vegans are vegan for the animals or the planet. The thought of putting the products and by products from the murder or rape of exploited sentient beings into their bodies is disgusting. Throughout this bashing neither man gave any research based evidence as to why a plant based diet is unsustainable or dangerous. They say take what serves you and leave the rest, leaving everything from this garbage interview.

Tnelly808 ,

Your Confidence

I usually enjoy your show, but Elle Ross was talking about confidence without even taking a breath. It really seemed like SHE is the insecure one. You let her take the reins for more time then I enjoyed. I like your guests, but I have to admit, I mostly like to hear from you. You’re confidence seems genuine & yet humble, easy to listen to (for me) & very digestible. Thank you for your show!! Less guests that take over please!!! 😜

Moniqueparker355 ,

Clickbait

These episodes have such amazing titles with content that I’m looking for, then I listen to the episode and more than half of the episode is irrelevant to the episode. It’s an extremely disappointing podcast, it’s not meant for everyone to do. You have good information...but you don’t title your episodes appropriately and your audience wastes their time bc this isn’t what they are looking for.

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