Commune with Jeff Krasno

Commune
Commune with Jeff Krasno

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others. Learn more at onecommune.com.

  1. 2 DAYS AGO

    Chronic Disease Is Not “Bad Luck” with Dr. Alejandro Junger

    Is chronic disease your body making a mistake? Or is chronic disease simply an adaptation to stress, toxins, and dietary disruptions? In today’s episode, Dr. Alejandro Junger unpacks the intricate connections between disease, gut health, and modern living — and offers a path back to vitality and resilience. This podcast is supported by:  Bon Charge  Get 15% off when you order at boncharge.com and use promo code COMMUNE   LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE   Apollo Neuro: Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune Moon Juice Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE   Vivobarefoot Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune

    1h 60m

  2. 4 DAYS AGO

    Commusings: Light Up Your Longevity

    Jeff explores the transformative power of infrared light and its profound effects on human health. Blending cutting-edge science with ancestral wisdom, this Commusing reveals how near-infrared radiation stimulates mitochondrial melatonin production, combating oxidative stress and enhancing cellular resilience. From the warmth of sunlight to the therapeutic benefits of infrared saunas, Jeff illuminates how light serves as a cornerstone of longevity and vitality. A compelling call to reconnect with nature and embrace ancient, evidence-based practices for a healthier, more vibrant life. Commusings are thoughtful essays and short-form reflections on spirituality, philosophy, health, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com This podcast is supported by: Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Bon Charge  Get 15% off when you order at boncharge.com and use promo code COMMUNE  Vivobarefoot Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune Timeline:  Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune Apollo Neuro: Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune LMNT: Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

    12 min

  3. DEC 14

    Your Hormones Are a Superpower with Dr. Jolene Brighten

    Dr. Jolene Brighten wants us to flip the script in women's medicine – where everything is diagnosed as a “dysfunction” – and instead recognize that the cyclical nature of female hormones is actually a superpower. This episode originally aired on October 8, 2019. Watch Jolene’s Commune course, Balance Your Hormones, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial. This podcast is supported by: Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE Vivobarefoot: Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune Apollo Neuro: Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune LMNT: Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

    29 min

  4. DEC 12

    The Modern Metabolic Dilemma with Dr. Will Cole

    In today’s episode, Jeff welcomes back Dr. Will Cole, a leading voice in functional medicine, as he unpacks the root causes of our biggest health challenges. From the influence of Big Food to the power of “ketotarianism” and fasting, this episode explores how personalized health strategies can combat metabolic dysfunction, inflammation, and chronic disease. This podcast is supported by: Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE Vivobarefoot: Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune Apollo Neuro: Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune LMNT: Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

    57 min

  5. DEC 10

    Radiate from Within with Kimberly Snyder

    If you’re ready to move beyond self-doubt or dissatisfaction with your reflection, Kimberly Snyder invites you to explore a new path toward enoughness.  This episode contains two excerpts from Kimberly’s Commune course, Beauty Inside Out , with commentary from two of Commune’s resident female biohackers Schuyler Grant and Cooper Moll. Get a free 5-day course pass at onecommune.com/beauty. Learn from Kimberly, in person at Luminescence, our first Women’s Health & Longevity Summit, in Los Angeles on February 1, 2025. Reserve your seat at onecommune.com/shine. This podcast is supported by: Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE  LMNT: Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE  Timeline:  Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune Moon Juice: Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE

    52 min

  6. DEC 7

    Commusings: The Raw Truth About Raw Milk

    Jeff dives into the heated debate over raw milk—a natural food celebrated for its health benefits but scrutinized for its risks. From his personal experience running a raw milk co-op in Brooklyn to exploring the history of pasteurization and homogenization, Jeff unpacks the science, culture, and controversies. Commusings are thoughtful essays and short-form reflections on spirituality, philosophy, health, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com. This podcast is supported by: Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune Moon Juice Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE

    19 min

  7. DEC 5

    Become Untriggerable with Dave Asprey

    In today’s episode, Jeff is joined by the “Father of Biohacking,” Dave Asprey. If you follow Dave, you know that he is no stranger to controversy. But he appears to relish criticism and use it as a springboard for growth. So, how does one become untriggerable? If you want more from Dave stay tuned for his forthcoming Commune Course, Upgrade Your Life, where he leads participants through a 10-day journey to elevate physical and mental performance, health, and longevity. Sign up at onecommune.com/upgrade. This podcast is supported by: Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune Moon Juice Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE

    53 min

  8. DEC 3

    Science-Backed Strategies for Weight Loss with Jillian Michaels

    Shedding pounds is straightforward, but it’s not always effortless. This episode contains two excerpts from fitness expert and nutritionist Jillian Michaels’ Commune course, “Weight Loss Masterclass,” in which she clears up misconceptions and provides evidence-based methods for achieving sustainable weight loss; with commentary from two of Commune’s resident female biohackers Schuyler Grant and Cooper Moll. Get a free 5-day course pass at onecommune.com/weightloss. Learn from Jillian, in person at Luminescence, our first Women’s Health & Longevity Summit, in Los Angeles on February 1, 2025. Reserve your seat at onecommune.com/shine. This podcast is supported by: Bon Charge:  Get 15% off when you order at boncharge.com and use promo code COMMUNE   LivOn Labs:  Get free samples with any purchase at livonlabs.com/commune Timeline:  Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune LMNT: Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE   Moon Juice: Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE   Transparent Labs: 10% off and free shipping at transparentlabs.com/commune.

    42 min
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Hosts & Guests

4.6
out of 5
542 Ratings

About

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others. Learn more at onecommune.com.

Information

  • Creator
    Commune
  • Years Active
    2018 - 2024
  • Episodes
    594
  • Rating
    Clean
  • Copyright
    © 2024 Commune Media
  • Show Website
    Commune with Jeff Krasno

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