349 episodes

The OCD & Anxiety Show is hosted by Matt Codde. Matt is a licensed clinical social worker who specializes primarily in helping people recover from OCD & Anxiety-Related struggles.

In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them.
At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

The OCD & Anxiety Show with Matt Codde LCSW Matthew Codde LCSW

    • Health & Fitness
    • 4.8 • 230 Ratings

The OCD & Anxiety Show is hosted by Matt Codde. Matt is a licensed clinical social worker who specializes primarily in helping people recover from OCD & Anxiety-Related struggles.

In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them.
At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

    SPECIAL EPISODE: Journey to Recovery: An interview with a TBC member

    SPECIAL EPISODE: Journey to Recovery: An interview with a TBC member

    Get started with a free assessment so we can point you in the right direction
    👉 ⁠⁠⁠⁠⁠https://www.restoredminds.com/
    ⁠⁠⁠⁠⁠
    Get 'From Stuck to Unstuck' paperback on Amazon.
    👉 ⁠⁠⁠⁠⁠https://a.co/d/1WEvonT
    ⁠⁠⁠⁠⁠
    In this special episode of 'The OCD and Anxiety Show,' I had the chance to interview one of our TBC members, Jake. Watch and listen as he shares his journey to recovery. Hope this special episode will inspire you that recovery is possible!

    ------------------------

    If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461

    Here are some great next steps

    1. Subscribe
    If you enjoy our episodes on YouTube and even join us for our next live….make sure to subscribe so you can get notified about future episodes and lives. All you need to do is just click the link below!
    https://www.youtube.com/restoredminds?sub_confirmation=1

    2. Get started with a free assessment so we can point you in the right direction: https://www.restoredminds.com/

    3. Download Your Copy of From Stuck to Unstuck
    Make sure to download your copy of my book From Stuck to Unstuck: https://www.restoredminds.com/book

    4. Leave a Review
    Your Support & Your Reviews MATTER! If you are benefiting from these episodes please help us out by writing a nice review on iTunes and Spotify! All you have to do is click the link below (It’ll take 2 minutes).

    Apple Podcast - https://apple.co/3NJI2zD
    Spotify Podcast - https://spoti.fi/46AiT30

    If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

    Follow us on our social media channels:
    https://www.facebook.com/ocdsupportcommunity
    https://instagram.com/mattcodde_lcsw
    https://www.tiktok.com/@restoredminds

    MEDICAL DISCLAIMER
    All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

    Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

    • 38 min
    Ep. 343: Understanding Scrupulosity - Blasphemous Intrusive Thoughts

    Ep. 343: Understanding Scrupulosity - Blasphemous Intrusive Thoughts

    Get started with a free assessment so we can point you in the right direction
    👉 ⁠⁠⁠⁠https://www.restoredminds.com/
    ⁠⁠⁠⁠
    Get 'From Stuck to Unstuck' paperback on Amazon.
    👉 ⁠⁠⁠⁠https://a.co/d/1WEvonT
    ⁠⁠⁠⁠
    In this episode of 'The OCD and Anxiety Show,' we delve into the complex topic of scrupulosity. Join us as we explore what scrupulosity is, gain a deeper understanding of it, uncover the common pitfalls, discuss strategies for overcoming it and much more.

    ------------------------

    If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461

    Here are some great next steps

    1. Subscribe
    If you enjoy our episodes on YouTube and even join us for our next live….make sure to subscribe so you can get notified about future episodes and lives. All you need to do is just click the link below!
    https://www.youtube.com/restoredminds?sub_confirmation=1

    2. Get started with a free assessment so we can point you in the right direction: https://www.restoredminds.com/

    3. Download Your Copy of From Stuck to Unstuck
    Make sure to download your copy of my book From Stuck to Unstuck: https://www.restoredminds.com/book

    4. Leave a Review
    Your Support & Your Reviews MATTER! If you are benefiting from these episodes please help us out by writing a nice review on iTunes and Spotify! All you have to do is click the link below (It’ll take 2 minutes).

    Apple Podcast - https://apple.co/3NJI2zD
    Spotify Podcast - https://spoti.fi/46AiT30

    If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

    Follow us on our social media channels:
    https://www.facebook.com/ocdsupportcommunity
    https://instagram.com/mattcodde_lcsw
    https://www.tiktok.com/@restoredminds

    MEDICAL DISCLAIMER
    All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

    Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

    • 14 min
    Ep. 342: Understanding Scrupulosity - Am I Forgiven or Living in Sin

    Ep. 342: Understanding Scrupulosity - Am I Forgiven or Living in Sin

    Get started with a free assessment so we can point you in the right direction
    👉 ⁠⁠⁠⁠https://www.restoredminds.com/
    ⁠⁠⁠⁠
    Get 'From Stuck to Unstuck' paperback on Amazon.
    👉 ⁠⁠⁠⁠https://a.co/d/1WEvonT
    ⁠⁠⁠⁠
    In this episode of 'The OCD and Anxiety Show,' we delve into the complex topic of scrupulosity. Join us as we explore what scrupulosity is, gain a deeper understanding of it, uncover the common pitfalls, discuss strategies for overcoming it and much more.

    ------------------------

    If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461

    Here are some great next steps

    1. Subscribe
    If you enjoy our episodes on YouTube and even join us for our next live….make sure to subscribe so you can get notified about future episodes and lives. All you need to do is just click the link below!
    https://www.youtube.com/restoredminds?sub_confirmation=1

    2. Get started with a free assessment so we can point you in the right direction: https://www.restoredminds.com/

    3. Download Your Copy of From Stuck to Unstuck
    Make sure to download your copy of my book From Stuck to Unstuck: https://www.restoredminds.com/book

    4. Leave a Review
    Your Support & Your Reviews MATTER! If you are benefiting from these episodes please help us out by writing a nice review on iTunes and Spotify! All you have to do is click the link below (It’ll take 2 minutes).

    Apple Podcast - https://apple.co/3NJI2zD
    Spotify Podcast - https://spoti.fi/46AiT30

    If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

    Follow us on our social media channels:
    https://www.facebook.com/ocdsupportcommunity
    https://instagram.com/mattcodde_lcsw
    https://www.tiktok.com/@restoredminds

    MEDICAL DISCLAIMER
    All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

    Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

    • 14 min
    Ep. 341: Understanding Scrupulosity - The Unpardonable Sin

    Ep. 341: Understanding Scrupulosity - The Unpardonable Sin

    Get started with a free assessment so we can point you in the right direction
    👉 ⁠⁠⁠https://www.restoredminds.com/
    ⁠⁠⁠
    Get 'From Stuck to Unstuck' paperback on Amazon.
    👉 ⁠⁠⁠https://a.co/d/1WEvonT
    ⁠⁠⁠
    In this episode of 'The OCD and Anxiety Show,' we delve into the complex topic of scrupulosity. Join us as we explore what scrupulosity is, gain a deeper understanding of it, uncover the common pitfalls, discuss strategies for overcoming it and much more.

    ------------------------

    If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461

    Here are some great next steps

    1. Subscribe
    If you enjoy our episodes on YouTube and even join us for our next live….make sure to subscribe so you can get notified about future episodes and lives. All you need to do is just click the link below!
    https://www.youtube.com/restoredminds?sub_confirmation=1

    2. Get started with a free assessment so we can point you in the right direction: https://www.restoredminds.com/

    3. Download Your Copy of From Stuck to Unstuck
    Make sure to download your copy of my book From Stuck to Unstuck: https://www.restoredminds.com/book

    4. Leave a Review
    Your Support & Your Reviews MATTER! If you are benefiting from these episodes please help us out by writing a nice review on iTunes and Spotify! All you have to do is click the link below (It’ll take 2 minutes).

    Apple Podcast - https://apple.co/3NJI2zD
    Spotify Podcast - https://spoti.fi/46AiT30

    If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

    Follow us on our social media channels:
    https://www.facebook.com/ocdsupportcommunity
    https://instagram.com/mattcodde_lcsw
    https://www.tiktok.com/@restoredminds

    MEDICAL DISCLAIMER
    All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

    Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

    • 14 min
    Ep. 340: Understanding Scrupulosity - Does God Exist

    Ep. 340: Understanding Scrupulosity - Does God Exist

    Get started with a free assessment so we can point you in the right direction
    👉 ⁠⁠https://www.restoredminds.com/
    ⁠⁠
    Get 'From Stuck to Unstuck' paperback on Amazon.
    👉 ⁠⁠https://a.co/d/1WEvonT
    ⁠⁠
    In this episode of 'The OCD and Anxiety Show,' we delve into the complex topic of scrupulosity. Join us as we explore what scrupulosity is, gain a deeper understanding of it, uncover the common pitfalls, discuss strategies for overcoming it and much more.

    ------------------------

    If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461

    Here are some great next steps

    1. Subscribe
    If you enjoy our episodes on YouTube and even join us for our next live….make sure to subscribe so you can get notified about future episodes and lives. All you need to do is just click the link below!
    https://www.youtube.com/restoredminds?sub_confirmation=1

    2. Get started with a free assessment so we can point you in the right direction: https://www.restoredminds.com/

    3. Download Your Copy of From Stuck to Unstuck
    Make sure to download your copy of my book From Stuck to Unstuck: https://www.restoredminds.com/book

    4. Leave a Review
    Your Support & Your Reviews MATTER! If you are benefiting from these episodes please help us out by writing a nice review on iTunes and Spotify! All you have to do is click the link below (It’ll take 2 minutes).

    Apple Podcast - https://apple.co/3NJI2zD
    Spotify Podcast - https://spoti.fi/46AiT30

    If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

    Follow us on our social media channels:
    https://www.facebook.com/ocdsupportcommunity
    https://instagram.com/mattcodde_lcsw
    https://www.tiktok.com/@restoredminds

    MEDICAL DISCLAIMER
    All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

    Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

    • 14 min
    Ep. 339: Understanding Scrupulosity - The Big Trap of Scrupulosity

    Ep. 339: Understanding Scrupulosity - The Big Trap of Scrupulosity

    Get started with a free assessment so we can point you in the right direction
    👉 ⁠https://www.restoredminds.com/

    Get 'From Stuck to Unstuck' paperback on Amazon.
    👉 ⁠https://a.co/d/1WEvonT

    In this episode of 'The OCD and Anxiety Show,' we delve into the complex topic of scrupulosity. Join us as we explore what scrupulosity is, gain a deeper understanding of it, uncover the common pitfalls, discuss strategies for overcoming it and much more.

    ------------------------

    If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461

    Here are some great next steps

    1. Subscribe
    If you enjoy our episodes on YouTube and even join us for our next live….make sure to subscribe so you can get notified about future episodes and lives. All you need to do is just click the link below!
    https://www.youtube.com/restoredminds?sub_confirmation=1

    2. Get started with a free assessment so we can point you in the right direction: https://www.restoredminds.com/

    3. Download Your Copy of From Stuck to Unstuck
    Make sure to download your copy of my book From Stuck to Unstuck: https://www.restoredminds.com/book

    4. Leave a Review
    Your Support & Your Reviews MATTER! If you are benefiting from these episodes please help us out by writing a nice review on iTunes and Spotify! All you have to do is click the link below (It’ll take 2 minutes).

    Apple Podcast - https://apple.co/3NJI2zD
    Spotify Podcast - https://spoti.fi/46AiT30

    If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

    Follow us on our social media channels:
    https://www.facebook.com/ocdsupportcommunity
    https://instagram.com/mattcodde_lcsw
    https://www.tiktok.com/@restoredminds

    MEDICAL DISCLAIMER
    All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

    Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

    • 12 min

Customer Reviews

4.8 out of 5
230 Ratings

230 Ratings

DKWickawick ,

He’s great.

Very chill. Quick and insightful.

SixFinleys ,

Thank you.

I have just started listening to a few episodes and I have been struggling with debilitating OCD for the last 7 months. Thank you for the relief I find in your podcasts.

Asal,asal ,

Matt codde makes world better place

I should personally say ,thank you so much for your precious book “From Stuck to Unstuck “ it’s essential in our journey. Also your 12week programs one of the best helpful tools in my journey. Thank you for Your great podcasts and all your work ,for helping who has OCD. Matt codde makes world better place. He is wonderful person .

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