Feel Freaking Amazing™

Drs. Wendie Trubow, Edward Levitan | Detox Functional Medicine Toxins
  • 4.7 (15)
  • MEDICINE
  • UPDATED SEMIWEEKLY

Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they're at least a hundred years old. This podcast exists to inspire and empower you to live a long, healthy and happy life. Let's. Get. Started! For show notes, go to https://www.fivejourneys.com/podcast/

  1. APR 27

    What Your Brain Is Missing for Better Mood and Memory, with Dr. James Greenblatt

    What if the reason you're struggling with your mood, your memory, or your mental health has nothing to do with a chemical imbalance, but rather your body running low on specific nutrients? A board-certified psychiatrist with over 35 years of clinical experience says the answer is almost always hiding in simple lab tests. In this episode, Dr. James Greenblatt, a pioneer in functional and integrative psychiatry and author of Finally Hopeful and the upcoming book The Lithium Revolution, shares the nutrient deficiencies, genetic factors, and overlooked minerals that are quietly driving depression, cognitive decline, and mood disorders, and what you can do about it. Listen now and start giving your brain what it needs to thrive! For show notes, visit https://fivejourneys.com/podcasts/what-your-brain-is-missing-for-better-mood-and-memory/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes Recognize, Prevent, and Recover from Anorexia and Other Eating Disorders, with James Greenblatt, MD Achieve Optimal Mental Health, with Dr. Miles Nichols Beyond Serotonin: Debunking SSRIs for Depression and Mental Health, with Dr. Miles Nichols Why Your Antidepressants Aren't Working (And How to Address The Root Cause), with Dr. Will Van Derveer Reverse Depression-like Symptoms, with Dr. Achina Stein

    32 min

  2. APR 13

    How HRT Protects You Against Heart Disease and Dementia, with Dr. Prudence Hall

    Most women know hormone replacement therapy (HRT) can help with hot flashes and sleep. Few know it may be one of the most powerful tools available for protecting your brain and your heart for decades to come. A hormone specialist with over 40 years of experience makes the case that the benefits go much deeper than symptom relief. In this episode, Dr. Prudence Hall, founder of the Hall Center in Santa Monica and a pioneer in regenerative and integrative medicine, explains how bioidentical hormones work differently from conventional HRT, why starting them early is critical, and how the right hormone protocol can dramatically lower your risk of dementia, heart disease, diabetes, and other diseases. Listen now to start thriving with the right HRT protocol! For show notes, visit https://www.fivejourneys.com/podcast/how-hrt-protects-you-against-heart-disease-and-dementia/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes: Unlock Better Sleep and Hormone Balance, with Dr. Deanna Minich Suffering is Optional: Harmonize Your Hormones and Feel Like Yourself Again, with Dr. Lorraine Maita Don't Be Drugged or Dismissed: The Truth About Women's Hormone Health, with Dr. Lorraine Maita How to Detox Estrogen and Prevent Hormone Imbalances, with Kela Smith Hormones for Healthy Aging, with Dr. Daved Rosensweet Find Your Ideal Hormone Balance, with Dr. Daved Rosensweet Feast-Famine Cycling, Cell Energy, and Fixing Hormone Resistance, with Dr. Dan Pompa How Postmenopausal Hormone Changes Affect Your Vision, with Dr. Meenal Agarwal Experience a Graceful Perimenopause, with Dr. Mariza Snyder Navigating Menopause: Symptoms, Stages, and Holistic Support, with Zora Benhamou Biohacks for Menopausal Symptom Relief, with Zora Benhamou How Postmenopausal Hormone Changes Affect Your Vision, with Dr. Meenal Agarwal

    39 min

  3. MAR 30

    Fracture-Proof Your Bones and Prevent Osteoporosis, with Dr. John Neustadt

    If you think osteoporosis is just something that happens with age and there's nothing you can do about it, this episode will change everything! The medications you're taking right now could be silently destroying your bones, and your doctor probably has no idea. In this episode, Dr. John Neustadt, founder of Nutritional Biochemistry Inc. and author of the book Fracture-Proof Your Bones, reveals the shocking truth about bone health. You'll discover why your bone density test only tells part of the story, which common medications are secretly increasing your fracture risk, and the holistic approaches that can actually reverse bone loss at any age. If you want to stay strong, mobile, and independent as you age, this conversation is essential. Listen to this episode and start building stronger bones today! For show notes, visit https://fivejourneys.com/podcasts/fracture-proof-your-bones-and-prevent-osteoporosis/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes: Prevent Bone Loss, with Kevin Ellis Detect Osteoporosis & Osteopenia Early, with Kevin Ellis Experience a Graceful Perimenopause, with Dr. Mariza Snyder Navigating Menopause: Symptoms, Stages, and Holistic Support, with Zora Benhamou Biohacks for Menopausal Symptom Relief, with Zora Benhamou

    38 min

  4. MAR 16

    Lead Is Still Hiding in Your 1990s Home, with Dr. Hannah Gardener

    If you think lead paint was banned in the 1970s and you're safe, think again. That bathroom you renovated in the '90s? Those decorative tiles could be loaded with lead. And every time your house settles, it might be creating lead dust that you're breathing, touching, and absorbing without even knowing it. In this episode, Dr. Hannah Gardener, a Harvard-trained epidemiologist and healthy home consultant, reveals the shocking truth about lead exposure in modern homes and what you can do to protect your family. From hidden toxins in building materials to the weekend warrior projects that spike your lead levels, Dr. Gardener shares practical, budget-friendly strategies to detox your home environment. Listen to this episode and start protecting yourself from environmental lead today! For show notes, visit https://fivejourneys.com/podcasts/lead-is-still-hiding-in-your-1990s-home/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes: Detox from Heavy Metals, with Wendy Myers Reduce the Toxins in Your House, with Dr. Vivian Chen Decrease Toxic Exposure and Become More Resilient, with Dr. Joseph Pizzorno Detox to Reverse Disease, with Dr. Joseph Pizzorno Upgrade Your Heavy Metal Detox, with Wendy Myers 5 Keys To Detox, with Rachel Varga Personalize Your Detox, with Dr. Mark Hyman How Toxins Accelerate Aging and Shorten Your Lifespan, with Dr. Mark Hyman Toxins and Autoimmunity, with Dr. Aly Cohen

    31 min

  5. MAR 2

    How to Stop Taking Metformin, Insulin, and Ozempic for Good, with Dr. Jeffrey Hockings

    If you're tired of taking handfuls of diabetes medications every day and watching your health decline anyway, this episode is for you! What if you could get off insulin, Metformin, Ozempic, and all your other diabetes meds while actually lowering your blood sugar? Sounds impossible, right? But it's not only possible, it's happening for thousands of people right now. And that could include you! In this episode, Dr. Jeffrey Hockings, founder and CEO of Diabetes Reversal Group, reveals the patented protocol that's helped over 10,000 people completely reverse type 2 diabetes and get off all their medications. Dr. Hockings shares the exact foods, supplements, and lifestyle strategies that work, plus real patient stories, like a man who went from taking over 300 units of insulin daily to zero medications in just six months. Listen to this episode and start your journey to medication-free health today! For show notes, visit https://fivejourneys.com/podcasts/how-to-stop-taking-metformin-insulin-and-ozempic-for-good/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes Reverse Pre-Diabetes with a Fasting-Mimicking Diet, with Dr. Joseph Antoun Reverse Chronic Diseases using Allulose, with Neil Gyte Lose Weight By Improving Your Leptin Sensitivity, with Dr. Bindiya Gandhi Lose Weight By Getting Healthy, with Ben Azadi

    27 min

  6. FEB 16

    Why Eating While Fasting Could Give You Better Results, with Renee Fitton

    Can you have the benefits of fasting (and more!) without starving? You've probably heard that fasting means giving up food completely, enduring hunger, risking muscle loss, and hoping you can stick it out long enough to see results. But what if you could eat breakfast, lunch, dinner, AND snacks while your body still thinks it's fasting? In this episode, Renee Fitton, Director of Education at Prolon and a leader in nutrition science and longevity, reveals how fasting mimicking lets you get all the benefits of a 5-day water fast without the hunger, muscle loss, or safety risks. If you've struggled with traditional fasting or want a more sustainable way to support weight loss, autophagy, and even reverse your biological age, this episode will change how you think about fasting forever. Listen now and start fasting smarter today! For show notes, visit https://fivejourneys.com/podcasts/why-eating-while-fasting-could-give-you-better-results/ Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes: Leverage Ketosis and Fasting to Reverse Disease, with Ben Azadi Reverse Pre-Diabetes with a Fasting-Mimicking Diet, with Dr. Joseph Antoun Unlocking Longevity: Transform Your Health with a Fasting Mimicking Diet, with Dr. Joseph Antoun Why 16 Hours Isn't Enough for True Fasting Benefits, with Dr. Chris Rhodes Try Keto for Optimal Health, with Robert & Crystal Sikes

    28 min

  7. FEB 2

    Live Longer by Activating Your Body's Anti-Aging Gene, with Dr. Bill Andrews

    What if the key to living for over 125 years is already inside you, just waiting to be turned on? Every cell in your body has a built-in aging clock that's ticking down with each passing day. But here's the surprising part: you have a gene that could slow or even reverse that clock, and it's been deliberately shut off. In this episode, Dr. Bill Andrews, a molecular biologist and longevity researcher who discovered the human telomerase enzyme, explains why your telomeres shorten as you age and how activating your body's dormant anti-aging gene could extend both your lifespan and healthspan. If you want to understand the real science behind aging and what you can actually do about it, this conversation reveals breakthrough research that might just change everything you thought you knew about getting older. Listen now and start activating your longevity today! For show notes, visit https://fivejourneys.com/podcasts/live-longer-by-activating-your-bodys-anti-aging-gene/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes Live Longer & Reverse Aging, with Dr. Kara Fitzgerald Unlocking Longevity: Transform Your Health with a Fasting Mimicking Diet, with Dr. Joseph Antoun Longevity and mTOR: What the Science Says, with Dr. Robert Lufkin How You Could Live Longer With This Nobel Prize-Winning Molecule, with Chris Burres Aging with Vitality and Strength, with Dr. Sandra Scheinbaum How Toxins Accelerate Aging and Shorten Your Lifespan, with Dr. Mark Hyman Reversing Aging: The Power of NAD+, with Dr. Nichola Conlon Hormones for Healthy Aging, with Dr. Daved Rosensweet Slow Aging by Optimizing These Redox Reactions, with Dr. Monisha Bhanote

    37 min

  8. JAN 19

    How to Find Nature As Medicine Growing Right Outside Your Door, with Megan Edge

    Megan EdgeIf you've been searching high and low for natural remedies but you feel disconnected from nature, this episode is for you! The medicine you need might be growing right under your nose. And you don't need to be a wilderness expert to find it. In this episode, Megan Edge, a master healer, educator, and expert on food as medicine, reveals how foraging for wild plants can transform your health, reduce stress, and even replace some medications. Whether you live in the city or near the forest, Megan shows you how to safely identify edible and medicinal plants in your own neighborhood and explains the profound mental and physical health benefits of connecting with nature. Listen now and learn how to bring nature into your life today! For show notes, visit https://fivejourneys.com/podcasts/how-to-find-nature-as-medicine-growing-right-outside-your-door/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes: Eat Healthy and Eco-Friendly Foods, with Stacie De Lucia Start Living Clean, with Lexi Davidson Stay Healthy when Eating Out, with Nicolette Richer Phytonutrients: the Key to Your Health, with Dr. Deanna Minich Cook Once, with Cassy Joy Garcia Repair Your Gut Microbiome with Food, with Dr. Mahmoud Ghannoum Functional Nutrition vs. Dieting: What Actually Works, with Andrea Nakayama

    34 min
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Hosts & Guests

4.7
out of 5
15 Ratings

About

Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they're at least a hundred years old. This podcast exists to inspire and empower you to live a long, healthy and happy life. Let's. Get. Started! For show notes, go to https://www.fivejourneys.com/podcast/

Information

  • Creator
    Drs. Wendie Trubow, Edward Levitan | Detox Functional Medicine Toxins
  • Years Active
    2021 - 2026
  • Episodes
    160
  • Rating
    Explicit
  • Show Website
    Feel Freaking Amazing™

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