Fire and Soul

Michelle Sorro

Welcome to Fire and Soul, a top 1% podcast to support your unique awakening experience and return you back to your Divine power. Join me, Michelle Sorro, Austin based spiritual leader and seasoned transformation guide, for deeply impactful conversations. In early 2021, I experienced a profound awakening that dropped me to my knees. I journeyed deep into the shadows to shed the labels and peel away the layers to reclaim the genius of my soul. Who am I? Why am I here? These are the questions I explore through heart-led conversations with the world's most self-actualized luminaries in guiding us inward for the answers we seek. Topics include spiritual awakening, stepping into your truth & authentic power, conscious evolution, all things sacred sovereignty, and practical & grounded ways to align with your soul's purpose. Prepare to leave each episode feeling more empowered to live a consciously connected & Divinely guided life. New episodes drop every Tuesday. Let’s journey! 👉 Sign up for our weekly love letter + pod drops: www.michelle-sorro.com Guest Disclaimer: The views and opinions expressed in this podcast are those of the guests and are for entertainment purposes only. They do not necessarily reflect the views or positions of fireandsoulpodcast.com, Michelle Sorro, subsidiaries, or any corporate entities they represent. Hosted on Acast. See acast.com/privacy for more information.

  1. MAR 11

    Healing Doesn’t Have to Be Hard: The Power of Somatics, Trauma Work, & Finding Aliveness with Will Rezin

    This episode is an absolute heart-opener! I have the honor to sit down with Will Rezin—a trauma and somatics expert, teacher, and guide—to explore how true healing is not about suffering—it’s about feeling. We dive into the nuances of trauma, somatics, attachment styles, plant medicine, and what it really means to live a life full of aliveness. "We don’t ‘release’ trauma—we reclaim the energy that was used to hold it. Healing is about regaining access to your full aliveness." – Will Rezin Will is the founder of Trauma & Somatics, where he has trained over 400+ practitioners in 26+ countries in trauma-informed somatic work. With a background in attachment theory, stress physiology, and somatic healing, Will helps individuals and professionals cultivate a deeper understanding of the body’s innate healing capacity. He works with high-performing individuals through deep transformational work, as well as practitioners looking to bring more nervous system-informed approaches to their work. You’ll hear about: ✨ Why healing doesn’t have to be hard and how small steps create lasting change ✨ The role of somatics in integrating stored trauma and reconnecting to our bodies ✨ How past wounds shape our attachment styles—and how we can evolve into earned secure attachment ✨ The power of plant medicine and how it opens doors to deep emotional integration ✨ Why emotions like shame, anger, & joy all serve an equitable purpose—when we allow ourselves to feel them ✨ How the nervous system holds onto trauma—and how to gently rewire it for peace and safety  This conversation is for anyone who’s on the path of personal healing & ready to move beyond outdated models of suffering into a new paradigm of soft, sustainable, & deeply embodied healing. Episode Highlights & Timestamps: [00:05] Hitting record midstream—diving right into raw & real conversation [07:40] Why healing doesn’t have to be hard (and why softer is often better) [14:55] The role of stress tolerance in trauma recovery & nervous system healing [29:20] Attachment styles explained—how early experiences shape our relationships [42:10] Plant medicine, somatics, and the power of safe emotional expression [55:30] Somatic healing vs. emotional “release” – What’s actually happening in the body? [1:10:00] The role of joy, grief, and connection in deep healing [1:24:40] Moving beyond the mind—tapping into the body’s wisdom Connect with Michelle Sorro: 🌎 Work with Michelle:  www.michelle-sorro.com 💖 Women’s Wisdom Circle: https://www.michelle-sorro.com/womens-wisdom-circle 📸 Instagram: @michellesorro Connect with Will Rezin: 🌎 Website: www.willrezin.com 📸 Instagram: @willrezin | @traumaandsomatics 🎓Trauma & Somatics Training for Practitioners: www.traumaandsomatics.com Hosted on Acast. See acast.com/privacy for more information.

    1h 39m
  2. MAR 4

    Awakening Our Future Human with Regina Meredith

    Ready for revelations about what lies ahead in this unprecedented era of evolution and planetary revolution? Join me for an exciting, enlightening conversation with Regina Meredith who joins the show to discuss her collaboration with Lee Harris and his guides, the Z’s, for their new book The Future Human: New Ways of Living and Being on Earth.  In this wildly open, fun and informative chat, we explore humanity’s evolutionary potential, the importance of heart-centered consciousness, and navigating global challenges with present awareness. Regina shares personal insights, deep dives into conspiracy theories, and emphasizes the role of self-awareness in the coming massive shift in human consciousness. This one is LIT! Tune in to learn: 🌍 Why Humanity is at a Crossroads We are in a profound period of awakening, but the road ahead requires resilienceAwareness, not fear, is the key to navigating this transitionThe next decade will challenge but ultimately empower humanity 💡 The Future Human: A New Way of Being Lee Harris & The Z’s describe a shift from mind-driven existence to heart-led consciousnessThe evolution of our species involves expanding beyond old paradigmsHow stepping into our higher intelligence will redefine our reality 🔮 Breaking Free from Fear & Control How global narratives are designed to keep us disempoweredThe importance of questioning mainstream stories and seeking truthWhy those who remain in fear will struggle more in the coming changes 💖 Heart Energy & Conscious Creation The human heart is the new center of intelligenceLiving from the heart creates stronger, more aligned relationshipsA shift away from ego-driven desires toward authentic soul connections 🔗 The Future of Relationships & Connection Moving beyond attraction into energetic harmonyWhy friendship and shared purpose will define relationships in the new eraThe decline of outdated relationship structures and power imbalances 🚀 Stepping into Our Power We incarnated at this time for a reason—our presence here is not accidentalThe importance of taking responsibility for our awakeningHow to prepare for the unfolding changes with confidence and clarity 🔥 Takeaways: ✔️ Trust your intuition & question everything ✔️ Shift from fear-based living to heart-led expansion ✔️ Embrace personal growth to navigate the collective awakening ✔️ Stay grounded and connected to your inner truth "You are a future human in the making—your evolution is happening now. The more you embrace heart-centered awareness, the more you step into your highest potential." - Regina Meredith Resources & Further Exploration: 📖 The Future Human by Lee Harris & Regina Meredith (Available March 18, New World Library) 🎙️ Lee Harris & the Z’s teachings 📺 Regina Meredith’s work on Gaia 📚 Books by David Icke, Greg Braden (The Reveal, Pure Human, Origins) 🎧 Tune in now for an eye-opening conversation on awakening, empowerment, and the future of humanity! Hosted on Acast. See acast.com/privacy for more information.

    1h 6m
  3. FEB 25

    The Art of Curating Spiritual Retreats & Sacred Immersions with Lena Franklin

    Fire and Soul welcomes modern medicine woman, psychotherapist and my dear friend, Lena Franklin—a seasoned retreat facilitator with over a decade of experience in supporting the healing and transformation of humanity and our earth by being an instrument of energetic harmony. Lena and I both lead retreat experiences so I wanted to bring her on to explore, not only the business and even aspirational aspect of curating retreats... But also ground the concept with real life stories and what really goes into these transformative experiences, and how they continue to grow us into our highest yet to be. 🦚 Our conversation dives deep into the art of designing sacred spaces on a highly conscious level, setting aligned pricing, and honoring the alchemical process of curating these containers, both individually and collectively. For me personally, retreats have been some of the deepest medicine I've ever been served. We cover: Lena’s 16 Year Shamanic JourneyRetreat Design & StructureRelational Dynamics + AlchemyThe Energetics of Holding Sacred SpaceSurrendering to God and the Divine FlowParticipant Needs & Community BuildingPricing & ValueIntegration & Post-Retreat SupportPersonal Reflections & ChallengesOur Upcoming Offerings ---> last seats for Michelle's Soul Essence Retreat We did not cover financials but as a gauge, both Lena and I see a 40-50% profit margin. Yes retreats can be incredibly lucrative, but we've each found the actual experience is often far more fulfilling than any dollar amount could ever surpass. Connect with Lena Franklin for updates on retreats, spiritual insights, and upcoming events: Website: lenafranklin.comInstagram: @IAmLenaFranklin Lena is a Medicine Woman, Transpersonal Psychotherapist & Transformational Speaker, offering the ancient practices of meditation, energy medicine and psycho-spiritual healing to the modern world. Lena interweaves her medicine lineages from South America, Central America and Asia into her ceremonial plant medicine work, supporting the healing and transformation of humanity and our earth by being an instrument of energetic harmony. Lena teaches and educates on the art of conscious leadership, dharma activation, sacred reciprocity & ecosystem consciousness, supporting people to embody their highest human potential as they step into their soul’s purpose.  This episode offers a candid and rich exploration of the transformative power of spiritual retreats. Whether you’re a seasoned retreat-goer, new to immersive spiritual work, or desire to hold retreats yourself, Lena’s insights and heartfelt storytelling provide a roadmap for embracing your own journey of healing and empowerment. Let's journey! Hosted on Acast. See acast.com/privacy for more information.

    1h 27m
  4. 12/17/2024

    Tuning into the Frequency of Love is the Key to Life w/ Sigmar Berg

    If you’re new around here, welcome! And if you’ve been with me for a little while, I’m so grateful you are here -- on this planet at this miraculous time to be ALIVE! The mission of this podcast to awaken our divine power and highest alignment. And one of the most potent ways that happens is by attuning our energy, attention, and vibration. Speaking of vibration… My guest today, Sigmar Berg, understands vibration, frequency, and sound healing on a whole other level! As the creator of the Lovetuner®, he’s constantly busy researching and sharing the impact of what he calls the “divine” or “cosmic” frequency. I’ve had a Lovetuner® for three and a half years (thanks, mom!) and to say it’s been a extraordinary tool to have had on my spiritual journey would be an understatement.  I’ve given the Lovetuner® to many friends and clients, shared it as a housewarming present, brought it with me on retreat, and start my mornings with it at my sacred altar. You will be shocked to hear the response I’ve had to sharing this sound healing flute with others. We touch on so many different threads in this conversation—from Sigmar’s spiritual awakening, to the mission he has for the Lovetuner®, to studies that have been done on frequency and vibration and authenticity, to receivership, and even to the orchestra of nature. In this podcast episode, you will learn:What the Lovetuner® isWhat a recent study revealed about the impact of the Lovetuner® on anxietySigmar’s spiritual awakening that brought him to this mission with the Lovetuner®What a connection to nature teaches us about receivershipThe significance of the 528 Hz frequencyWhat to bear in mind with spirituality in the corporate worldThe science of how the Lovetuner® helps us heal as individuals and communitiesThe difference between pleasure and happinessWhy those 30 seconds of silence after using the Lovetuner® are so criticalWhat Sigmar’s book One Journey: The Love Tuner Book is aboutWhat begins to happen as you come into resonance with yourselfHow authenticity helps us even be open to receiving loveHow the Lovetuner®, 528 Hz, and the color green work togetherA deep dive into tree energy medicineSome common misconceptions about sound healing and mindfulness This is no doubt one of my all time conversations I've ever had on the pod. I hope this episode opens your heart and furthers your spiritual journey like it has mine. → Save your spot at the Soul Essence Retreat!  Connect with Sigmar: Website Instagram Connect with Michelle: Instagram Website keywords Frequency of love and divine healing, lovetuner, sound healing, energy work, frequency healing tool, spiritual awakening, breathwork, meditation practice, open heart, receive, alignment, nervous system regulation, trauma, connection to nature, mindfulness, water, subtle body, authenticity Hosted on Acast. See acast.com/privacy for more information.

    59 min
    4.9
    out of 5
    294 Ratings

    About

    Welcome to Fire and Soul, a top 1% podcast to support your unique awakening experience and return you back to your Divine power. Join me, Michelle Sorro, Austin based spiritual leader and seasoned transformation guide, for deeply impactful conversations. In early 2021, I experienced a profound awakening that dropped me to my knees. I journeyed deep into the shadows to shed the labels and peel away the layers to reclaim the genius of my soul. Who am I? Why am I here? These are the questions I explore through heart-led conversations with the world's most self-actualized luminaries in guiding us inward for the answers we seek. Topics include spiritual awakening, stepping into your truth & authentic power, conscious evolution, all things sacred sovereignty, and practical & grounded ways to align with your soul's purpose. Prepare to leave each episode feeling more empowered to live a consciously connected & Divinely guided life. New episodes drop every Tuesday. Let’s journey! 👉 Sign up for our weekly love letter + pod drops: www.michelle-sorro.com Guest Disclaimer: The views and opinions expressed in this podcast are those of the guests and are for entertainment purposes only. They do not necessarily reflect the views or positions of fireandsoulpodcast.com, Michelle Sorro, subsidiaries, or any corporate entities they represent. Hosted on Acast. See acast.com/privacy for more information.

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