
180 episodes

Fitt Insider Joe Vennare
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- Business
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4.9 • 102 Ratings
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Fitt Insider is the show where we talk with the entrepreneurs, executives, and investors who are redefining the business of fitness and wellness.
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179. Calley Means, Co-founder of TrueMed
Today, I’m joined by Calley Means, co-founder of TrueMed, a payment solution helping consumers spend pre-tax HSA/FSA dollars on a healthy lifestyle.
TrueMed is striving to align economic incentives and healthy living. By helping consumers utilize funds from their HSAs/FSAs accounts, Calley and team are making it easier and more affordable for them to buy healthy food, supplements, fitness equipment, and wellness products with their money, before taxes.
In this episode, we discuss how healthy habits act as medicine and how Big Food and Big Pharma have compromised our healthcare system.
In this episode, you’ll learn:
• How Calley’s sister’s experience as a surgeon inspired him to start TrueMed
• Calley’s top-down and bottoms-up approach to change
• TrueMed’s roadmap for preventative healthcare
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The Fitt Insider podcast is brought to you by Jack Taylor, our exclusive PR partner. More than just PR, they’re creative storytellers and brand builders who actually understand the health and wellness industry. Learn more and get in touch at JackTaylorPR.com
Chapters:
(00:00) Introduction
(01:35) Calley’s background and founding TruMed
(07:24) Incentive alignment in our society
(15:45) How HSAs and FSAs work
(19:53) TrueMed’s business philosophy
(22:52) History of big pharma and the healthcare industry
(29:13) Present state of our medical system
(36:07) Digital health companies
(41:19) Future roadmap
(44:24) Conclusion -
178. Isabelle Kenyon, Founder & CEO of Calibrate
Today, I’m joined by Isabelle Kenyon, founder & CEO of Calibrate, a weight loss platform complementing lifestyle coaching with prescription medication.
Calibrate helps people achieve sustainable weight loss and metabolic health through personalized clinical and lifestyle interventions. Founded in 2020, the company’s evidence-based programming, expert coaching, and FDA-approved GLP-1 medication has positioned it as a leader in taking on the obesity epidemic.
In this episode, we discuss the company’s metabolic reset program, explore the rapid growth of prescription weight loss drugs, and cover the ongoing debate over how best to treat obesity.
In this episode, you’ll learn:
• Why Calibrate believes weight loss is about biology, not willpower
• The company’s methodology for prescribing GLP-1 medication
• Isabelle and Joe’s perspectives on healthy weight loss and prescription medication
Subscribe to the podcast → insider.fitt.co/podcast
Subscribe to our newsletter → insider.fitt.co/subscribe
Follow us on LinkedIn → linkedin.com/company/fittinsider/
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The Fitt Insider podcast is brought to you by Jack Taylor, our exclusive PR partner. More than just PR, they’re creative storytellers and brand builders who actually understand the health and wellness industry. Learn more and get in touch at JackTaylorPR.com
Chapters:
(00:00) Introduction
(01:15) About Calibrate
(02:39) Enterprise vs. DTC business model
(03:39) GLP-1 potential TAM
(05:10) What differentiates Calibrate?
(08:29) Finding the ideal long-term care model for patients
(12:59) Is obesity about willpower or biology?
(19:01) Metabolic health and food
(23:07) GLP-1’s that are covered by insurance
(26:20) If the product works, the business works
(29:35) Scaling Calibrate
(30:54) Systemic obesogenic environment
(35:13) Future roadmap
(37:44) Conclusion -
177. Melissa Eamer, Founder & CEO of Modern Age
Today, I’m joined by Melissa Eamer, founder & CEO of Modern Age, an aging wellness clinic based in NYC.
Melissa founded Modern Age after bearing witness to her mother’s physical and mental well-being deteriorate rapidly years prior. A digital-first care provider, the company leverages an internal medical team, evidence-backed treatments, and both virtual and in-person clinics to help patients increase their healthspans and quality of life.
In this episode, we talk about the company’s hybrid approach to aging well, using personalized biomarkers to determine holistic treatments, and the role of longevity science in public health.
In this episode, you’ll learn:
• How Melissa’s roles with Glossier and Amazon prepared her for Modern Age
• How subjective health is essential to overall well-being
• Modern Age’s offerings and how they optimize patients’ mental and physical health
Subscribe to the podcast → insider.fitt.co/podcast
Subscribe to our newsletter → insider.fitt.co/subscribe
Follow us on LinkedIn → linkedin.com/company/fittinsider/
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The Fitt Insider podcast is brought to you by Jack Taylor, our exclusive PR partner. More than just PR, they’re creative storytellers and brand builders who actually understand the health and wellness industry. Learn more and get in touch at JackTaylorPR.com
Chapters:
(00:00) Introduction
(01:18) About Modern Age
(02:15) Modern Age’s approach on aging
(04:20) Hybrid clinics
(05:13) Modern Age’s offerings
(08:40) Paying cash vs. through insurance
(09:39) Process for deciding what services to offer
(12:04) Wellness vs healthcare
(15:15) Future expansion plans
(17:12) Melissa’s experience at Amazon
(21:42) Melissa’s journey to starting Modern Age
(24:22) Fundraising
(26:07) Choosing the right investors and board
(27:05) Modern Age Team
(29:08) Growth strategies
(33:03) Melissa’s opinion on Bryan Johnson’s Blueprint methodology
(35:53) Future roadmap
(37:29) Conclusion -
176. Zachariah “Z” Reitano, Co-Founder & CEO of Ro
Today, I’m joined by Zachariah “Z” Reitano, co-founder & CEO of Ro, a DTC healthcare company offering telehealth for primary care, mental health, sexual health and more.
After becoming frustrated in traditional healthcare during a personal struggle with ED, Z co-founded Roman to create more accessible and affordable men’s health treatments. Rebranding to Ro, the company extended its telemedicine model to treat issues in women’s health, smoking cessation, and weight loss.
In this episode, we discuss the company’s direct-to-patient digital health platform and Z shares his vision for reimagining the broken healthcare system. Plus, we talk about Ro’s newly launched Body Program for treating obesity.
In this episode, you’ll learn:
• How Ro fulfills its mission to make healthcare accessible to all
• Z’s views on obesity and helping people lose weight with GLP-1 agonists
• Ro’s future roadmap to improving more patients’ lives
Subscribe to the podcast → insider.fitt.co/podcast
Subscribe to our newsletter → insider.fitt.co/subscribe
Follow us on LinkedIn → linkedin.com/company/fittinsider/
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The Fitt Insider podcast is brought to you by Jack Taylor, our exclusive PR partner. More than just PR, they’re creative storytellers and brand builders who actually understand the health and wellness industry. Learn more and get in touch at JackTaylorPR.com
Chapters:
00:00) Introduction
(01:36) Ro Background
(02:22) Identifying ways to help patients
(04:13) Ro’s origin story
(09:22) Fixing the broken healthcare system
(13:50) Consolidation of digital health
(20:12) Ro’s GLP-1 Body Program
(25:29) Obesity conversation
(29:02) Treating the root cause vs. prescription medication
(43:01) Future roadmap
(44:29) Conclusion -
175. Will Ahmed, Founder & CEO of WHOOP
Today, I’m joined by Will Ahmed, founder & CEO of WHOOP, a performance-focused wearables maker.
Founded in 2012, WHOOP’s screenless wearable technology and data platform rose to prominence for its real-time analysis of recovery, sleep, and overall performance. Through partner integrations and advances in sensor technology, the brand continues to decode optimal health for its users.
In this episode, Will returns to the podcast for the first time since 2019, sharing the company’s evolution from activity tracking to health monitoring, WHOOP’s role in the future of healthcare, and upcoming product development.
In this episode, you’ll learn:
• How WHOOP listens to its users in creating new features
• How WHOOP is doubling down on existing members through economic uncertainty
• Will’s vision for improving healthcare through wearables
Subscribe to the podcast → insider.fitt.co/podcast
Subscribe to our newsletter → insider.fitt.co/subscribe
Follow us on LinkedIn → linkedin.com/company/fittinsider/
Chapters:
(00:00) Introduction
(02:16) WHOOP’s current state
(07:20) Challenges over the past few years
(10:24) WHOOP’s research
(14:39) Building features around customer data
(17:35) Predictive preventive recommendations
(20:01) Wearable technologies
(24:10) Education component of wearables
(26:31) Performance marketing and growth channels
(29:38) Preventing customer churn
(31:37) WHOOP’s product customization
(33:53) Future growth plans
(36:38) WHOOP Unite and giving data access to others
(38:46) Differentiating WHOOP from other wearables
(40:38) Conclusion -
174. Shane Heath, Founder and CEO of MUD\WTR
Today, I’m joined by Shane Heath, founder and CEO of MUD\WTR, a mushroom-based coffee alternative.
After experiencing the ups and downs of coffee, Shane created MUD\WTR in 2018 as a healthy coffee alternative to give people the feeling of alertness without the anxiety and jitters. Through habit creation and a variety of health-focused products, MUD\WTR strives to create balance in body and mind.
In this episode, we discuss the rise of functional beverages and shroom boom, and Shane shares the importance of ritual, authenticity, and frame-breaking experiences.
In this episode, you’ll learn:
• How Shane’s mental health journey led him to a coffee alternative
• How MUD\WTR instills company-wide values through authenticity
• Why Shane treats his team like elite athletes
Subscribe to the podcast → insider.fitt.co/podcast
Subscribe to our newsletter → insider.fitt.co/subscribe
Follow us on LinkedIn → linkedin.com/company/fittinsider/
Chapters:
(00:00) Introduction
(01:15) Shane & MUD\WTR’s background
(05:58) Creating and selling the initial MUD\WTR blend
(08:34) Finding PMF
(11:09) Building intuition
(12:24) Mental health zeitgeist
(14:05) Building a company with purpose
(17:31) “F*ck your coffee” origin story
(21:09) MUD\WTR growth strategies
(26:25) Creating an authentic brand and company culture
(30:37) Balancing mental health and ambition
(34:53) Future roadmap
(37:20) MUD\WTR cafe concept
(38:13) Conclusion
Customer Reviews
One of the best podcasts
The Fitt Insider team produces some of THE BEST content covering the intersection of business, markets, fitness, wellness, health, tech, and adjacent topics. As a host, Joe nails it every time.
incredible show!
joe has provided me with so much tangible insight for my own business - thank you!! also, incredible guests :)
Top wellness founder, investor, industry trends pod
Hard to beat Joe’s lineup of founders / operators, investors, and overall awareness of this dynamic industry as reflected in the podcast and complementary newsletter. I’ve learned so much and have been able to incorporate several of the features products / vendors and behavior changes into my life.
This podcast is an absolute must for all things related to the future of health, wellness and promoting physical activity at scale.