Free Your Jaw

Helen Baker | TMJ Massage Therapies
  • 4.8 (6)
  • ALTERNATIVE HEALTH

The Free Your Jaw Podcast is about all things jaw pain. With the help of incredibly knowledgeable and interesting guests, Helen Baker from TMJ Massage Therapies will be discussing different aspects of jaw pain including symptoms, causes, treatment options, lifestyle considerations and anything that may be of interest to fellow jaw pain sufferers.

  1. 11/18/2025

    A Clinical Look at Jaw Pain with Sports Therapist Carla Bickerstaffe

    Send us a text In this uplifting episode, I’m joined by the brilliant Carla Bickerstaffe, a dedicated Sports Massage Therapist whose path to treating jaw pain began with the athletes she supported and deepened through her completion of the Level 1 TMJ Massage Therapies® Online CPD Course. Carla, based in the Midlands and part of the Invictus Games medical team, opens up about the unique challenges of working with elite athletes and the surprising ways jaw tension can impact performance and recovery. We talk about how often jaw pain goes unspoken in clinical settings and why it is so important to bring awareness and skill to this part of the body. Carla shares powerful case stories from her practice and how she began noticing patterns linking jaw tension with systemic issues like posture, breathing, and even pelvic alignment. Her insights reflect a deep commitment to whole person care where no symptom is treated in isolation. This episode is a reminder of how far reaching jaw pain can be and how specialised training and a compassionate approach can make a lasting difference. For more information about TMJ Massage Therapies®️ Training head over to www.tmjmassagetherapies.com/training or email training@tmjmassagetherapies.com

    26 min

  2. 10/01/2025

    Relief is Real: How Stephen Reclaimed His Life from Jaw Pain

    Send us a text In this heartfelt episode, I’m joined by the wonderful Stephen Smith, who shares his inspiring journey through jaw pain recovery. Steven, 62, from Redruth in Cornwall, has been receiving TMJ Massage Therapies Treatment with me, Helen Baker, for nearly two years and what a transformation it’s been. We talk about the challenges he faced with chronic tooth and jaw pain, the frustration of multiple dental interventions, and how a referral from his dentist led him to discover a whole-body approach to healing. Stephen opens up about the surprising connections between jaw tension and the rest of the body, yes, even the hips and feet! We also talk about how consistent, compassionate care brought relief he never thought possible. This episode is a reminder that recovery is possible, that the body is beautifully interconnected, and that the right help can sometimes be just a few miles away. Thank you, Stephen, for your honesty, humour, and for reminding us all why this work really matters.

    13 min

  3. 07/08/2025

    From Skincare to Structural Relief: A Facialist’s Journey into TMJ Therapy

    Send us a text In this episode, Helen chats with www.elisalune.com a sought after facialist who transitioned from years in the skincare industry to hands-on holistic facial therapy—and now specialises in helping clients release deep jaw tension through intraoral massage. After discovering the Level 1 TMJ Massage Therapies® Online Course through the Free Your Jaw podcast, Elisa realised how many of her clients were unknowingly suffering from TMJ Dysfunction, tension headaches, and related emotional holding patterns. What began as an aesthetic journey into face sculpting and Gua Sha evolved into something much deeper. In this conversation, we explore: Why jaw work is the “missing link” in many facialsHow Elisa now combines aesthetic lifting with clinical jaw reliefA powerful case study involving emotional release and migraine reliefThe rise in TMJ referrals from dentists and word-of-mouth clientsElisa’s favourite tools, including the Jaw Massage Ball®, facial cupping, and Gua ShaHow she educates her clients with self-care tips and builds a trusted referral networkIf you're a facialist curious about intraoral work—or someone who loves a holistic approach to jaw care—this episode will inspire and inform. Elisa’s journey is a perfect example of how expanding your skills can transform your treatments and your clients' lives. You can find Elisa on Instagram at @elisa_lune or on the TMJ Massage Therapies® Graduate Directory www.tmjmassagetherapies.com/graduate-directory

    19 min

  4. 05/16/2025

    Steven Murdoch on the CPD That Evolved His TMJ Clinical Massage Practice

    Send us a text In this inspiring episode of the Free Your Jaw podcast, I’m joined by clinical massage therapist Steven Murdoch based in London, who shares his powerful journey from living with chronic low back pain to building a thriving holistic massage practice in North London. We explore Steven’s multimodal, whole-body approach to treating complex musculoskeletal conditions - including how completing the Level 1 TMJ Massage Therapies® Online CPD Course has significantly improved the outcome of his TMJ treatment protocols and helped him support clients with jaw pain even more effectively.  We also discuss how completing this course as well as joining the TMJ Massage Therapies® Graduate Directory has helped continue to grow his business. A must-listen for experienced massage therapists and body workers looking to expand their skills and improve their TMJ treatment protocol outcomes using A Whole Body Approach.  For more information and to find out more about TMJ Massage Therapies® Online Training please head to www.tmjmassagetherapies.com/training or email training@tmjmassagetherapies.com.

    28 min

  5. 01/22/2025

    Cath Saltern | Jaw Pain & Grief

    Send us a text In this episode Helen Baker  from TMJ Massage Therapies® talks to Cath Saltern of Cath Saltern Holistic Therapies. Cath shares with us her personal journey of coping with the tragic loss of her husband in a hit-and-run accident, which led to severe jaw pain linked to grief and trauma. With Helen's assistance, Cath embarked on a healing process that not only alleviated her jaw pain but also inspired her to study and complete the Level 1 TMJ Massage Therapies® Online CPD course. Now, as a holistic massage practitioner in Cornwall, Cath utilizes her experience to help others suffering from jaw pain related to emotional distress.  Cath shares with us what aspects of the Level 1 TMJ Massage Therapies® Online CPD Course she liked best with a focus on Fascia and Tinnitus. She also discusses how she will use what she has learnt in the course to help tinnitus sufferers as well as the power of singing! This is a truly inspirational story and another podcast episode highlighting the benefits and effectiveness of TMJ Massage Therapies: A Whole Body Approach To Treating TMJ Dysfunction. The Level 1 TMJ Massage Therapies® CPD Course is a Certified 4 week Online CPD course which blends theory, scientific research and practical elements together to teach the TMJ Massage Therapies treatment protocol. This 4 week live course is for dedicated Massage Therapists, Body workers, Dentists, Facialists, Physiotheraists, Osteopaths, Chirporactors and any Allied Health Practitioner treating clients with jaw pain. For more information and to find out more about TMJ Massage Therapies® Online Training please head to www.tmjmassagetherapies.com/training or email training@tmjmassagetherapies.com.

    24 min

  6. 06/16/2024

    Karen Morris | The Journey of Jaw Reconstruction Success

    Send us a text In this episode Helen Baker  from TMJ Massage Therapies talks to Karen Morris, a Licensed Massage Therapist at A Karen Touch and long term jaw pain sufferer based  in Virginia, USA . Karen successfully completed the  Level 1 TMJ Massage Therapies® Certified Online CPD Course in November 2023 and has since had Jaw Reconstruction Surgery.  Karen fell off a horse when she was 12 years old and has suffered with chronic and sometimes severe jaw pain ever since. In February 2024, Karen had Jaw Reconstruction Surgery - an 8 hour surgery replacing both of her jaw joints. In this episode, Karen discusses her jaw pain journey and shares with us her long and painful journey to recovery.  It really is an incredible story. Karen is now hugely passionate about helping fellow jaw pain sufferers using TMJ Massage Therapies: A Whole Body Approach to Treating TMJ Dysfunction and is on a mission to help other jaw pain sufferers in her position needing jaw reconstruction surgery. The Level 1 TMJ Massage Therapies® CPD Course is a Certified 4 week Online CPD course which blends theory, scientific research and practical elements together to teach the TMJ Massage Therapies treatment protocol. This 4 week live course is for dedicated Massage Therapists, Body workers, Dentists, Facialists, Physiotheraists, Osteopaths, Chirporactors and any Allied Health Practitioner treating clients with jaw pain. For more information and to find out more about TMJ Massage Therapies® Online Training please head to www.tmjmassagetherapies.com/training or email training@tmjmassagetherapies.com.

    23 min

  7. 05/10/2024

    Dana Lesperance RMT | A Whole Body Approach to Treating TMJ Dysfunction

    Send us a text In this episode Helen Baker  from TMJ Massage Therapies talks to Dana Lesperance, a Registered Massage Therapist  in Canada who successfully completed the Level 1 TMJ Massage Therapies® Online CPD Course in March 2024.  Dana is currently practicing at the  Great Lakes Chiropractic, in Ontario, Canada and is hugely passionate about helping jaw pain sufferers using A Whole Body Approach to Treating TMJ Dysfunction. Dana shares with us her personal jaw pain journey and how she found herself specialising in TMJ Dysfunction. She also explains why and how she has adapted her approach to treating jaw pain after completing the  Level 1 TMJ Massage Therapies® Certified Online CPD Course in March 2024 and how the sensation of 'melting butter' throughout the body can be so effective at reducing jaw pain. We discuss the importance of Self Care, Yin Yoga and the power of an emotional release both during and after treatment! In this episode, Dana shares with us details about her  Level 1 TMJ Massage Therapies® Week 3 Case Study Assessment; the client history, the treatment and the amazing outcome after only one session using TMJ Massage Therapies: A Whole Body Approach to Treating TMJ Dysfunction. The power of a soft focused touch with an intention to release jaw pain, really is TRULY incredible! The Level 1 TMJ Massage Therapies® CPD Course is a Certified 4 week Online CPD course which blends theory, scientific research and practical elements together to teach the TMJ Massage Therapies treatment protocol. This 4 week live course is for dedicated Massage Therapists, Body workers, Dentists, Facialists, Physiotheraists, Osteopaths, Chirporactors and any Allied Health Practitioner treating clients with jaw pain. For more information and to find out more about TMJ Massage Therapies® Online Training please head to www.tmjmassagetherapies.com/training or email training@tmjmassagetherapies.com.

    33 min

  8. 03/15/2024

    Shauna Sharples | Level 1 TMJ Massage Therapies® Online CPD Course

    Send us a text In this episode Helen Baker  from TMJ Massage Therapies talks to Shauna Sharples, from Hada Beauty & Massage  an incredible Facialist and Massage Therapist  in NSW, Australia who completed the Level 1 TMJ Massage Therapies® Online CPD Course in November 2023. Shauna shares with us how she found herself specialising in TMJ Dysfunction and how she blends both Facial and Massage Therapy Techniques to release jaw pain and associated symptoms such as tinnitus in her clients. We discuss what she liked most about the Level 1 TMJ Massage Therapies® Certified Online CPD Course, what she loved about  the weekly Live Zoom Q & A Sessions and how she is now successfully incorporating the knowledge gained from this course into her Facial and Massage Therapy. The impact this course has had on her business and repeat business has been incredible and the results from her case study have quite simply been life changing! Shauna also talks about how she now sells The Jaw Massage Ball® in her clinic and also how she shares the self-care tips and after care stretches she learnt on this course to help empower her clients to release their own jaw pain at home.  The Level 1 TMJ Massage Therapies® CPD Course is a Certified 4 week Online CPD course which blends theory, scientific research and practical elements together to teach the TMJ Massage Therapies treatment protocol. This 4 week live course is for dedicated Massage Therapists, Body workers, Dentists, Facialists, Physiotheraists, Osteopaths, Chirporactors and any Allied Health Practitioner treating clients with jaw pain. For more information and to find out more about TMJ Massage Therapies® Online Training please head to www.tmjmassagetherapies.com/training or email training@tmjmassagetherapies.com.

    31 min
See All (21)

Trailer

4.8
out of 5
6 Ratings

About

The Free Your Jaw Podcast is about all things jaw pain. With the help of incredibly knowledgeable and interesting guests, Helen Baker from TMJ Massage Therapies will be discussing different aspects of jaw pain including symptoms, causes, treatment options, lifestyle considerations and anything that may be of interest to fellow jaw pain sufferers.

Information

  • Creator
    Helen Baker | TMJ Massage Therapies
  • Years Active
    2021 - 2025
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © 2025 Free Your Jaw
  • Show Website
    Free Your Jaw