Functional Medicine Foundations Amber Warren, FMI

In this episode of the Functional Medicine Foundations Podcast, host Amber Warren PA-C engages in a deep conversation with Certified Trauma-Informed Breathwork Guide, Faith Duckett. Together, they explore the authentic method of regulating the nervous system, shedding light on the transformative power of intentional breathwork practices. Faith shares insights on the crucial role of creating distraction-free spaces in our lives and dives into the profound impact of immersive retreat experiences. Tune in as they uncover the path to inner peace and resilience through mindful practices and the nurturing embrace of retreats.

Join host Amber Warren, PA-C, as she uncovers the hidden complexities of Non-Alcoholic Fatty Liver Disease (NAFLD) with Dr. Mark Holthouse. In this episode, Dr. Holthouse shares essential insights into NAFLD's prevalence, progression, and prevention strategies. From lifestyle adjustments to lesser-known triggers, this discussion offers actionable steps for protecting liver health and combating NAFLD effectively. Tune in to gain a deeper understanding of this silent epidemic and empower yourself with knowledge for a healthier future.

In this episode of the Functional Medicine Foundations podcast, host Amber Warren, PA-C, sits down with Dr. Christie, D.C., to dig deeper into the critical topic of nurturing children's nervous systems. Together, they explore the significance of calming down the nervous system in kids and provide insights on identifying neuroatypical behavior. Dr. Christie shares invaluable strategies for equipping children with the best tools to flourish, empowering parents to support their child's unique journey. Dr. Christie is a health and adventure enthusiast who loves kids and is passionate about making sure every child knows they can do and accomplish anything, and that they are capable of living their best life. Dr. Christie changed her focus from athletes to children after her own child was struggling neurologically. His torment sent her on a mission for answers. She found help from The Pediatric Experience Training Certificate, and has since watched not only her own son, but thousands of children’s lives change! Join the conversation as Amber Warren and Dr. Christie uncover practical approaches to help children shine bright in every aspect of their lives. Dr. Christie says it best: "The world is full of nay-sayers. Kids are too impressionable to allow that in their little minds. Let them be little. Let their imagination run wild, and their body be free and strong!"

Join Amber Warren PA-C and Cathy Cooke (BBEC, EMRS, BCHN, CRMI) as they thoroughly discuss the hidden dangers that may be lurking in our homes and workplaces, uncovering how these silent threats impact our health. Cathy Cooke has been working as an Integrative Health Coach since 2014. She is Board Certified in Holistic Nutrition by the National Association of Nutrition Professionals. Recognizing that many of her clients were ‘doing everything right’ yet still suffering from health issues, she realized that many home and work environments were contributing to illness. Seeing dramatic improvements in her own health after limiting radiofrequency exposure from wifi and cell phones, she received training and certification from the Building Biology Institute, affording her the expertise to evaluate all areas in a person’s life that may be contributing to illness. She holds certifications as a Building Biology Environmental Consultant, Electromagnetic Radiation Specialist, and Certified Residential Mold Inspector. Originally from Kansas City, Missouri, Cathy now lives in Boise, Idaho. She is available for consulting via Skype and phone and is also willing to travel as needed for home assessments. Tune in to safeguard yourself and your family from these toxic threats. For more information on how to get your space tested, visit https://wholehomeandbodyhealth.com/

Join us on the Functional Medicine Foundations podcast as Licensed Marriage/Family Therapist and Certified Brain Health Coach, Shannon Miles, sheds light on the holistic approach to mental health. Shannon emphasizes the importance of understanding root causes rather than treating symptoms alone. Explore the interconnectedness of mental health and wellness, and gain practical insights for fostering a lasting quality of life.

In this episode of Functional Medicine Foundations, Dr. Mark Holthouse takes us on a journey to optimal health, focusing on Metabolic Weight Loss, GLP1 Agonists, and Cardiometabolic Risk Factors. Uncover the secrets of metabolic mastery, explore the transformative power of GLP1 Agonists, and gain insights beyond conventional weight loss approaches. Dr. Holthouse, a leading figure in Functional Medicine, empowers listeners with practical strategies to take charge of their metabolism and understand critical factors influencing cardiometabolic health. Join us for an illuminating discussion that bridges the gap between science and holistic wellness. It's time to embark on the road to inside-out wellness!