Gentle Touch

Alejandra Castro
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED DAILY

Meet Miss Castro ! She brings you everything to do with the mind , body and soul . She gives you the tips and tools to find your purpose and optimize your health . Connect with her on ig @miss_caastro or on You Tube : Miss Castro

  1. 09/07/2025

    214 (Sea 22 ) 4 Life Inside A maximum Security Prison With Boris

    Connect with Boris on Instagram @boriscamilojulian0:00 Intro 0:28 Combita High Security Prison in Boyaca , Colombia0:42 Setenced to 37 years , 2 homicides , kidnap charge , weapons charge 1:27 Growing up in Grenfell 1:45 Sense of Community 2:18 Brotherhood 2:50 School and education 3:40 Latimer centre 4:40 Smoking 6:31 Out of the 31 I was the youngest to be sent to prison8:00 Bouncing off the walls 8:10 restraint 8:20 I cut my tag off 11:00 34 years old 11:45 kidnap and robbery12:00 6 months in jail12:20 loose faith13:20 Rochester then deported13:25 Heathrow detention centre 14:20 From Madrid to boarding Avianca 15:20 Evidence bag 15:30 Zone 10 of Bogota 15:40 Ignorance was bliss 16:13 Speaking spanish with a weird accent 16:50 Smoking in the neighbourhood 18:00 Campanero - watchman 20:12 They don't forget the past 20:30 The justice for peace process 24:20 Sewing your own pillow 25:40 Jobs within prison27:10 Kidnap charge28:20 Regret 29:10 Release date Feb 2027 31:10 3 hour journey 31:40 Three security rings

    37 min

  2. 06/24/2025

    213 Sea (22) 3 9/11 Survivor Describes Her Escape From The World Trade Centre With Luanne

    Connect with Luanne on tiktok : @Luann_livinglife

    1h 9m

  3. 05/31/2025

    212 Sea (22) 2 Navigating Grooming And Surviving A Serial Sex Attacker And Rapist | Ciara Redmond

    Ciara on Insta: / missredmondxxx0:00 Youur journey 0:19 Miracles 1:06 brother diagnosed with cancer 1:30 family dynamics 2:00 Playing up in school 2:10 I was bullied 2:30 Meeting Mark 2:40 21 yeas older than me 3:20 It clicked 3:45 Injuries4:50 The hospital phoned my dad 5:00 I was running away 5:10 There was always excuses 5:20 What was your escape 5:50 I thought mark was my escape 6:50 No freedom of choice 7:15 Thrown out of a balcony 8:40 Armed response 9:10 I was his 11:00 Injury 13:10 Massive void 15:30 Consent 16:20 Adiction 18:30 Vulnerable girls 19:20 Control of my mind , body and soul 19:30 Osman warning 20:19 Stalked up untill 2019 22:10 Standing up for myself 22:40 STI25:30 Cementary 28:20 Coping mechanism 28:50 Credit card fraud gang 33:00 Fireproof windows and letterboxes 37:20 The vybe I was getting 38:35 bang to my face 39:40 Feeling disorientated 43:40 I was exhausted 44:00 Bite marks 44:40 lights beamed 45:40 The door was opened 46:35 Daddy come get me 48:20 Operation 49:00 Going half blind 50:00 Eye impairment 51:05 Mediocre pain killers 52:20 Pannic attacks 57:35 6 victims 59:50 Victim number 4 1:05:10 Plead deal 1:05:20 Police interview 1:07:10 He is drawing me 1:09:20 Crime scene 1:09:50 Drinking from a straw 1:10:30 she has lost her teeth 1:13:50 There is no help1:15:50 his brother is grooming 1:24:30 Life skills 1:25:41 How do we support someone with a drug addiction 1:27:05 6ixth sense 1:27:10 His soul is too beautiful 1:28:10 Your not duty bound 1:28:40 Loosing yourself 1:30:10 Special visit 1:33:40 Grooming

    1h 44m

  4. 05/31/2025

    211 Sea (22) 1 Selling Sickness| Understanding SSRIs And The Side Effects Buried By Pharma | Kim Witczak

    On August 6, 2003, Kim Witczak’s ‪@woodymatters‬ life was shattered when her husband, Woody, died unexpectedly at just 37 years old, shortly after being prescribed Zoloft. In this conversation, Kim takes us through her relentless journey to uncover the unknown risks and side effects of SSRIs and her mission to hold Big Pharma accountable.As a Consumer Representative on the FDA Psychopharmacologic Advisory Committee, Kim has spent years pushing for greater transparency, educating healthcare providers, and advocating for better regulations. Her personal story and expert insights serve as a wake-up call for anyone using or considering antidepressants—and as a call to action for reform in the way prescription drugs are regulated and marketed.If you or someone you know is struggling, please reach out for help 💜Our Guest:⭐️ Kim WitczakInstagram | / kim_witczak X | https://x.com/woodymattersWebsite #1 | https://www.woodymatters.comWebsite #2 | https://www.kimwitczak.comWatch the 1991 FDA hearing | • 1991 FDA Prozac Hearing Substack : https://acceptablecollateraldamage.su...

    1h 16m

  5. 05/31/2025

    210 Sea (21) 10 Paralysed At 2 By My Foster Dad with Lolita Milena

    Connect with Lolita ‪@LolitaMilena‬ In this episode we are joined by Lolita . Lolita Milena is an actress, author, and dancer based in the city of Los Angeles. Immigrating from Siberia as a toddler, Milena was placed in a foster care home in Ohio. Through an act of child abuse perpetrated by the foster father, she was left permanently paralyzed from her waist down at the age of two. Immediately following the incident, Milena was placed in her now current home who specialized in emergency placements for traumatized and special needs children. Gaining nine other siblings with seven of the ten being former foster children as well; she learned many unique life paths and ways of story telling. Her introduction to acting and dance began at the age of six, where she was brought on by the Ballet Theatre of Ohio as a dancer in their production of The Nutcracker. Having then performed in an accumulated twenty theatrical productions, Milena had turned to the world of social media to spread her creative wings. Using the app TikTok, she had begun sharing her love for acting in the form of short skits, dancing to a plethora of music styles, and delving into SFX makeup. As of 2024, her following has amassed 750,000 viewers.In addition, Lolita is also an accomplished writer, having won the NANOWRIMO contest for her novel 2459, which she completed in under 30 daysShe had her introduction to the big screen in 2022 with the Lionsgate release of 1UP, where she portrayed the supporting role of Jenna.Lolita is also a strong advocate for realistic representation in the cinema world for characters with disabilities. With a career spanning multiple artistic disciplines, Lolita aims to continue breaking barriers and inspire audiences worldwide.

    1h 4m

  6. 05/31/2025

    209 Sea (21) 9 Defending GuantamoBay Prisoners , Dr Aafia Siddiqui And The Death Penalty With Clive Stafford Smith

    Connect with Clive : https://reprieve.org/uk/person/clive-...0:00 Intro 0:13 Hunan rights layer 0:20 Founder of the justice league 0:50 Childhood 1:57 Dad marched to a tune of a different drummer 2:10 Mum was always loyal to Dad2:39 Having 3 siblings 3:40 Moved oversees to get away from Dad4:20 Did you want to be a scientist 5:00 Cambridge university 6:00 What did your parents say 6:40 the death penalty 7:20 My father and breaking the law 8:25 A trial in Mississippi 9:00 Reincarnation 10:30 My sisters goldfish12:00 What is the death penalty 12:40 I walked into the gas chamber with him 12:50 Had I known what I now know Edward would still alive 16:15 Post mortem project 16:35 14 days in May 17:10 Nicky ingram 17:40 I had to watch Nicky be electrocuted 20:20 Restoring someone’s life 21:39 Radio 4 22:10 How do I pronounce your name 22:52 Chris Maharaj - Death row 23:00 The Medellin kartel 23:50 Cuchilla 24:50 How would you like to die 25:10 Do you remember Fargo 26:30 I got him off death row 26:40 I had 6 Kartel people saying they did it 26:50 The system doesn’t like to admit to mistakes 27:00 Death row insurance 27:25 Shaken baby syndrome 27:30 Is shaken baby syndrome real 30:30 15 miles per hour 32:00 Les Martin 36:49 misinterpretation 38:10 Binyam Mohammed 39:55 It was a spoof 40:40 Dark Príson42:20 Shaker Aamer43:05 Jack and the bean stalk 44:11 Who is Dr Aafia Siddiqui45:00 They are quite shovenist 47:41 The CIA took her 51:46 What can the public do ? 52:07 letters to Aafia 54:55 I sued them58:48 A story of your mother 1:02:00 I’m surrounded by madness1:03:55 Awareness1:05:10 Boarding school 1:06:10 You learn to disassociate 1:11:20 He was 10 1:22:40 Sue them in the right way

    1h 24m

  7. 05/31/2025

    208 Sea (21) 8 Forced To Marry My Mother's Cousin

    0:00 Intro 1:05 My existence2:20 Women have a very specific role4:40 Your choice is taken away from you 5:40 symbolic meaning of women are less than 6:40 The boys receive double the inheritance 10:00 A divorce is really challenging 12:00 Made to marry my mother's cousin 13:10 Honour killing - Somaiya Begum14:40 No guidance 15:40 I want to go to University17:10 That was not part of my life plan 19:00 Each battle I won eroded my faith and belief 21:20 More likely to be on benefits 22:30 Marriage is the most important thing25:40 Managing a family 27:50 Repeating the cycle 35:40 Work is so important as it allow you to network37:15 Your circle of people will limit you 43:30 Establish relationships46:40 Co parenting54:30 Fear paralyses us 1:00:20 The less of honour killings, arranged marriage and FGMNazreen Bibi was born and raised in the UK in a Mirpuri Sunni Muslim household. On her 16th birthday she had hopes of completing A levels and going to university however her parents had other plans. Instead they travelled abroad to Pakistan, and Nazreen was married to her mother’s cousin (her uncle), someone she knew nothing about. She recalls asking her mother if she could say no and her answer was “no, your grandad gave his word” and that was that. Soon after her marriage, her mother told her that she was to do whatever her husband wanted and that if she refused s*x the devil would curse her all night. Nazreen soon became pregnant and gave birth to her daughter at age 17. The following 12 years, Nazreen spent fighting for freedom, freedom to work, freedom to have phone and freedom to wear what she wanted to wear. Fuelled with anger at the end of her twelve-year marriage, she could see how religion and culture shaped her parents’ choices and world view, and how the teachings of Islam demanded the total subjugation of women. Nazreen’s parents stopped talking to her after her divorce and so she rebuilt her life as a single parent. Her experience only confirmed what she had now grown to accept in that Islam was designed by men for men. Divorced women were deemed as used goods, a women’s identity and personhood reduced to her reproductive parts and womb. Since her divorce she’s been actively engaged in local politics, completed her degree and runs her own business. Now an exMuslim, Nazreen recently has come out as an atheist, speaking out against the generational religious ab*se .

    1h 4m

  8. 05/31/2025

    207 Sea (21) 7 I Was A Sniper And I Broke The World Record For The Longest Kill - Craig Harrison

    In this episode I am joined by Craig Harrison who was a sniper in the British Army. Connect to Craig : My Life As A Sniper - Craig Harrison tells his storyCraigs Instagram : https://www.instagram.com/cohcraighar...Craigs book : https://www.amazon.co.uk/Longest-Kill...Maverick survival school : https://www.themavericksurvivalschool...People mentioned

    1h 12m
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5
out of 5
3 Ratings

About

Meet Miss Castro ! She brings you everything to do with the mind , body and soul . She gives you the tips and tools to find your purpose and optimize your health . Connect with her on ig @miss_caastro or on You Tube : Miss Castro

Information

  • Creator
    Alejandra Castro
  • Years Active
    2021 - 2025
  • Episodes
    211
  • Rating
    Explicit
  • Copyright
    © Alejandra Castro
  • Show Website
    Gentle Touch

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