97 episodes

Welcome to Glow Big Sober, the podcast dedicated to empowering your journey towards an alcohol-free, vibrant life. Join host Stephanie as she candidly explores the transformative world of sobriety, self-discovery, and mindful living. Dive into meaningful conversations, insightful exercises, and inspiring stories that will ignite your motivation for positive change. From shedding light on the sober lifestyle to embracing your authentic self, Glow Big Sober guides you through the empowering process of breaking up with booze. Tune in to discover practical tools, expert insights, and personal anecdotes that will help you embrace wellness, prioritize self-care, and cultivate your inner strength. Whether you're already on the path to sobriety or considering the change, this podcast is your ally in creating a life full of joy, purpose, and genuine connection. Subscribe now to Glow Big Sober and embark on a transformative journey towards your best self. Find more of Stephanie and her tribe inside the lounge at https://vibewithstephanie.comSUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate & review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Love you!Xx#GlowBigSober #SobrietyJourney #MindfulLiving #PositiveChange #WellnessInspiration #mediations #spirituality 

Glow Big Sober Join Sober Vibes TRIBE!

    • Health & Fitness
    • 5.0 • 22 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

Welcome to Glow Big Sober, the podcast dedicated to empowering your journey towards an alcohol-free, vibrant life. Join host Stephanie as she candidly explores the transformative world of sobriety, self-discovery, and mindful living. Dive into meaningful conversations, insightful exercises, and inspiring stories that will ignite your motivation for positive change. From shedding light on the sober lifestyle to embracing your authentic self, Glow Big Sober guides you through the empowering process of breaking up with booze. Tune in to discover practical tools, expert insights, and personal anecdotes that will help you embrace wellness, prioritize self-care, and cultivate your inner strength. Whether you're already on the path to sobriety or considering the change, this podcast is your ally in creating a life full of joy, purpose, and genuine connection. Subscribe now to Glow Big Sober and embark on a transformative journey towards your best self. Find more of Stephanie and her tribe inside the lounge at https://vibewithstephanie.comSUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate & review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Love you!Xx#GlowBigSober #SobrietyJourney #MindfulLiving #PositiveChange #WellnessInspiration #mediations #spirituality 

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    From Burnout to Badass: My Next Chapter

    From Burnout to Badass: My Next Chapter

    Hey, beautiful souls! Wondering where I've been? Well, I'm spilling all the beans inside. Trust me, there's quite a tale to tell! If you hate crying- don't listen. I hate it too ;) 

    From unexpected twists to moments of clarity, you won't want to miss this. But you'll have to tune in to uncover the full story.
    Lets connect here: 
    Catch me on Instagram at
    instagram.com/vibe_with_stephanie
    instagram.com/softgirlerasteph

    There, you'll get a glimpse into my journey and maybe even a sneak peek at what's to come.

    And if you're ready to do what I'm doing to make $500 days- head over to stan.store/abundancestephanie

    It's where the magic is happening, and I can't wait to share it with you.
    So, grab your favorite beverage, cozy up, and hit play on the latest episode. 

    Trust me, it's going to be a wild ride! See you on the other side.
    Grab Your 7 Easiest Quit Tips Guide HERE
    Join me inside the Masterclass HERE 
    Support the show


    https://stan.store/abundancestephanie

    Sending you all the positive vibes,
    Stephanie

    • 13 min
    Reconnect with Your Inner Child: A Guided Meditation

    Reconnect with Your Inner Child: A Guided Meditation

    🌟 Get cozy and connect with your inner child in a special meditation session Stephanie! 🌟
    In this short but meaningful meditation, we'll tap into that sweet spot where your inner child resides, nurturing that sense of innocence and joy within you.
    Want to explore this connection further? Dive into Breakup with Booze Bootcamp with me! It's a space where we dig deep into healing and self-discovery, surrounded by a supportive group of women.
    Ready to give your inner child some love? Let's do it together!

    Click here for the Breakup with Booze Bootcamp
    #InnerChildMeditation #BreakupWithBooze #SobrietyJourney #SelfDiscovery #Healing #Empowerment #Meditation #Transformation
    Grab Your 7 Easiest Quit Tips Guide HERE
    Join me inside the Masterclass HERE 
    Support the show


    https://stan.store/abundancestephanie

    Sending you all the positive vibes,
    Stephanie

    • 9 min
    Navigating Relapse: A Candid Conversation with Vibe Community Member

    Navigating Relapse: A Candid Conversation with Vibe Community Member

    Join us for a candid discussion on this week's episode of Glow Big Sober, as host Stephanie talks with her Vibe Community Member about her recent relapse after 44 days of sobriety.
    In this episode,  Stephanie's friend and Vibe Community Member bravely shares her experience, discussing the circumstances that led to the relapse and the challenges she faced afterward. Together, they explore:
    Identifying relapse triggers: Understanding the factors that contribute to relapse and how recognizing these triggers is essential for recovery.The role of community support: Exploring the importance of having a supportive community during difficult times and how it can provide strength and encouragement.Practicing self-compassion: Learning how to be kind to oneself after experiencing setbacks and moving forward with resilience.Whether you're on your own journey to sobriety or supporting someone else through theirs, this episode offers practical insights and perspectives on navigating relapse and finding support within a community.
    Tune in as we dive into this important topic with honesty and understanding.
    Join the VIBE community now for DAILY inspo and support as well as group coaching calls! 
    Grab Your 7 Easiest Quit Tips Guide HERE
    Use www.ritualzeroproof.com/?ref=bb-jebggb when ordering from Ritual Zero Proof!
    Join me inside the Masterclass HERE 
    Support the show


    https://stan.store/abundancestephanie

    Sending you all the positive vibes,
    Stephanie

    • 31 min
    You are who you hang with. Finding True Connection in life & sobriety

    You are who you hang with. Finding True Connection in life & sobriety

    Welcome to the Glow Big Sober podcast, where sobriety meets self-discovery and community. Join your host, Stephanie, as she shares insights, inspiration, and real-life experiences on the journey to holistic sobriety and personal growth. In this episode, Stephanie delves into the importance of community and connection for women navigating sobriety and life's challenges. With heartfelt anecdotes and empowering insights, Stephanie invites listeners to embrace the power of supportive communities and discover the transformative impact of shared experiences. Tune in to Glow Big Sober for uplifting conversations, practical tips, and a dose of motivation to help you glow big in sobriety and beyond.
    🔖 #GlowBigSober #SobrietyJourney #HolisticSobriety #CommunitySupport #WomenEmpowerment #SelfDiscovery #PodcastForWomen #SupportiveCommunity #LifeTransformation #PersonalGrowth
    Grab Your 7 Easiest Quit Tips Guide HERE
    Join me inside the Masterclass HERE 
    Support the show


    https://stan.store/abundancestephanie

    Sending you all the positive vibes,
    Stephanie

    • 9 min
    Come be a fly on the wall inside our meetings!

    Come be a fly on the wall inside our meetings!

    YOU SHOULD BE HERE! 🫶🏼 Hey there! I'm Stephanie, and I'm excited to have you join me on this journey of self-discovery and empowerment. In today's episode, I'm giving you an exclusive peek into our community meetings where we dive into motivation, inspiration, and practical tips for self-improvement.
    Expect to hear discussions on bettering yourself, engaging meditations, and the supportive camaraderie of our community. It's a space where we share ideas, uplift each other, and embrace positive transformations.
    So, grab a cozy spot and tune in. Let's dive into this empowering episode together and ignite our inner glow! 
    Grab Your 7 Easiest Quit Tips Guide HERE
    Use www.ritualzeroproof.com/?ref=bb-jebggb when ordering from Ritual Zero Proof!
    Join me inside the Masterclass HERE 
    Support the show


    https://stan.store/abundancestephanie

    Sending you all the positive vibes,
    Stephanie

    • 52 min
    Glowing Beyond 30 days: The Sober Evolution & Bonus Meditation

    Glowing Beyond 30 days: The Sober Evolution & Bonus Meditation

    Welcome to Glow Big Sober! In this episode, Michelle shares her 32-day journey, navigating social situations and embracing a happier, healthier life. Join us to explore the concept of the "pink cloud" and gain valuable insights into sobriety.
    Discover how Michelle experienced positive changes, from better sleep to improved skin and reduced blood pressure. Stephanie guides the conversation, addressing societal expectations and the importance of staying vigilant against the lure of moderation.
    Stay tuned for an empowering meditation at the end to elevate your mind, body, and spirit. Join us on "Glow Big Sober" as we embrace a life of clarity, growth, and sobriety. Glow big, live sober!
    Grab Your 7 Easiest Quit Tips Guide HERE
    Use www.ritualzeroproof.com/?ref=bb-jebggb when ordering from Ritual Zero Proof!
    Join me inside the Masterclass HERE 
    Support the show


    https://stan.store/abundancestephanie

    Sending you all the positive vibes,
    Stephanie

    • 46 min

Customer Reviews

5.0 out of 5
22 Ratings

22 Ratings

CbombsMom ,

This is the VIBE!!

Struggling with alcohol or addiction or simply living life one happier moment to the next, definitely tune in!!! The energy is what it’s all about!!!

Anastasia TK ,

Glow Big Sober w Stephanie

Such a relatable podcast!! Extremely motivating and helpful! Affordable monthly subscription podcast.

riddikuluspatronus1 ,

Excellent!

Fantastic podcast. Honest advice on how to stay sober and cope around parties and still have fun in a social environment. The episodes are not too long and easy to listen to. Fantastic content. I really enjoyed the drink tips. Excellent host and audio! Looking forward to more!

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