100 episodes

At Go Wellness radio we provide you with innovative solutions to transform your health and wellbeing. The current healthcare in our country has made us sick, fat and broke. Most of the information we get has the big Pharma or big agricultural special interests behind it. What we bring you is the latest non-biased research on health and wellness from experts around the globe. Our radio dojo provides Bruce Lee style training on improving your workplace, mental space and mindfulness. Our topics include nutrition, mental wellbeing, fitness, herbal medicine, adrenal and stress health and more. This is knowledge I wish I had when I was a kid so that I could have the tools to live to be 120.

Go Wellness Radio Regan Archibald

    • Health & Fitness
    • 4.6 • 17 Ratings

At Go Wellness radio we provide you with innovative solutions to transform your health and wellbeing. The current healthcare in our country has made us sick, fat and broke. Most of the information we get has the big Pharma or big agricultural special interests behind it. What we bring you is the latest non-biased research on health and wellness from experts around the globe. Our radio dojo provides Bruce Lee style training on improving your workplace, mental space and mindfulness. Our topics include nutrition, mental wellbeing, fitness, herbal medicine, adrenal and stress health and more. This is knowledge I wish I had when I was a kid so that I could have the tools to live to be 120.

    Functional Medicine Foundations

    Functional Medicine Foundations

    This episode covers the foundations of functional medicine, and how the E.P.I.C stressors play a huge role in your overall health:

    Emotional
    Physical
    Immune
    Chemical

    • 16 min
    Health Coaching Techniques for your Practice

    Health Coaching Techniques for your Practice

    This week we have two of our amazing health coaches discussing some of the techniques they use in our practice, such as: 

    Emotional Freedom 

    Energy Work

    Self Sabotage

    Support Mechanisms

    Conversation skills

    and Creating a Safe Space for your Patients

    Enjoy!

    • 16 min
    Enjoy Your Coffee Without Destroying Your Brain!

    Enjoy Your Coffee Without Destroying Your Brain!

    Cade and Regan Archibald discuss how we can enjoy our morning cup of joe without going overboard. The average American consumes three cups of coffee a day; this overstimulation means that they are more prone to stress and adrenal fatigue. Regan explains how coffee affects your adrenals and how much coffee you should consume, and when, to get the most out of your caffeine experience while still maintaining your health.

    • 51 min
    An Overview of Small Intestinal Bacterial Overgrowth (SIBO) and Its Impact on Your Body Part 2

    An Overview of Small Intestinal Bacterial Overgrowth (SIBO) and Its Impact on Your Body Part 2

    Regan is back with more information about SIBO and how you can treat it. SIBO stands for Small Intestinal Bacterial Overgrowth and it can cause a host of issues for you like leaky gut and even depression. On today’s episode, Regan discusses a diet plan that has helped treat SIBO and so much more on this week’s episode!

    • 28 min
    We Have A New Supplement Line — Einstein's Medicine!

    We Have A New Supplement Line — Einstein's Medicine!

    Regan has a new line of supplements available! It took 15 years in the making, but it’s finally here. Regan and his team have developed five supplements that represent the pillars of health and on today’s show, Regan dives into each of these supplements and some of their benefits. These formulas were designed for anybody to use — no matter how sick or healthy you are!

    • 27 min
    An Overview of Small Intestinal Bacterial Overgrowth (SIBO) and Its Impact on Your Body

    An Overview of Small Intestinal Bacterial Overgrowth (SIBO) and Its Impact on Your Body

    If you struggle with digestive issues, then this is the show for you. Regan explains that the small intestine often goes overlooked and not many people are even aware that they could be suffering from Small Intestinal Bacterial Overgrowth (SIBO). He lists some medications that could be disrupting your gut flora, along with examining the root cause of why your digestive tract might be acting up. Find out more on this week’s episode!

    • 29 min

Customer Reviews

4.6 out of 5
17 Ratings

17 Ratings

20gopens ,

Awesome cutting edge information

Thank you Regan for providing this cutting edge and timely information! You are a great go to trusted source out here in a loud environment. I love that you are sharing the clinical knowledge from real life experiences! Thank you!

Steve Thomas 75 ,

Fantastic, cutting-edge content

Regan Archibald is an amazing resource for cutting-edge healthcare information. From acupuncture to stem cell therapy — and everything in between.

Brooke Craven ,

Awesome Podcast!!

Regan, host of the Go Wellness podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Top Podcasts In Health & Fitness