296 episodes

The Going Beyond The Food Show is the only podcast for women who have decided to say no more to trying to shrink themselves. and want to live a better, fuller and bolder life. Mindset expert and Life Coach Stephanie Dodier combines her lived experience and coaching to teach women how to reshape their mind to live better, fuller and bolder life.

Let's live The Undieted Life right now!

This podcast has been helping women to undiet their life and build unshakeable confidence since 2016.

Going Beyond the Food The Undiet Network

    • Education
    • 4.7 • 162 Ratings

The Going Beyond The Food Show is the only podcast for women who have decided to say no more to trying to shrink themselves. and want to live a better, fuller and bolder life. Mindset expert and Life Coach Stephanie Dodier combines her lived experience and coaching to teach women how to reshape their mind to live better, fuller and bolder life.

Let's live The Undieted Life right now!

This podcast has been helping women to undiet their life and build unshakeable confidence since 2016.

    384-Healthy-ish with Dr. Jillian Murphy

    384-Healthy-ish with Dr. Jillian Murphy

    If you are a woman who feels like you’ve done all the things in the name of health, but you still can’t get it right this episode is for you!

    Healthy-ish with Dr. Jillian Murphy  Dr. Jillian Murphy is a naturopathic doctor with over 16 years of experience in the field, and 10+ years in the Intuitive Eating and Health at Every Size space.
    She helps women ditch divisive AF one-way approaches to health and tap into their dreamy, vibrant feel-good lifestyle and body.

    What you’ll learn listening to this episode: What the heck is healthy-ish and what does it mean? What Jillian has learned in 10 years in practice How she is looking at her medical practice now Mentioned in the show:  Health Habits Checklist
    Undiet Your Life Program
    Non-Diet Coaching Certification
    Connect with our guest: Join the Healthyish Newsletter
    Instagram - Jillian Murphy

    • 43 min
    Imposter Complex with Tanya Geisler

    Imposter Complex with Tanya Geisler

    Imposter Complex with Tanya Geisler is a gem of an episode. What if you can rewrite the story about feelings of imposter syndrome?
    What if you could turn the self-doubt moments into power?
    What could you achieve then?
    That is what me and Tanya are exploring in this magnificent interview.
    Imposter Complex with Tanya Geisler Tanya Geisler is a certified Leadership Coach, speaker, and writer who teaches leaders how to combat their Imposter Complex and lead with ICONIC impact so they can achieve their ultimate goals. 
    Ready to tap into your iconic impact? Let’s do this!
    What you’ll learn listening to this episode: How to redefine imposter feelings in a way that will make you feel more powerful How to own your authority and create powerful results How Tanya guides her client toward Iconic Impact Mentioned in the show:  Quiz: Is it you or your diet?
    Undiet Your Life Program
    Non-Diet Coaching Certification
    Connect with our guest: Quiz: What's your ICONIC Identity?
    Instagram - Tanya Geisler
    Facebook - Tanya Geisler

    • 28 min
    How to Become a Non-Diet Coach

    How to Become a Non-Diet Coach

    Do you want to know how to Become a Non-Diet Coach?  
    Get listening. This episode will give you an inside view of the Non-Diet Coaching Certification and what happened in Stephanie’s most recent free training.
    How to Become a Non-Diet Coach This is a live audio recording of the training class - How to Become a Non-Diet Coach held on November 8th, 2023.  If you want to the visual of the class and see the slides and other visual cues, you can SIGN UP HERE for the video replay for free.

    What you’ll learn listening to this episode on how to become a non-diet coach: 
    ✔ Gain clarity on what the Non-Diet approach to health for women is … and what is not.
    ✔ Four mistakes people make when coaching women with health and how to avoid them
    ✔ What makes the Non-Diet Coaching Certification unique and why you will stand out after graduating
    ✔  Plus you’ll get to hear from a few of our incredible students on how their practice has been transformed by coaching through the lens of the Going Beyond The Food Methodology
    Mentioned in the show: 
    Non-Diet Coaching Certification
    How to Become a Non-Diet Coach video recording
    Client Assessment Forms

    • 1 hr 18 min
    Men, Intuitive Eating & Body Image with Jeff Ash

    Men, Intuitive Eating & Body Image with Jeff Ash

    Men, Intuitive Eating & Body Image with Jeff Ash is a resource I have been waiting to create for a long time. 
    How does diet culture impact men? How is it different?
    Men, Intuitive eating & Body image A powerful conversation about the non-diet approach with a man for men.
    What you’ll learn listening to this episode: How does body image struggle present in men Disorder eating behaviors & men  How to have a conversation with a men partner about your own journey undieting your life Mentioned in the show:  Undiet Your Life Program
    Non-Diet Coaching Certification
    Connect with our guest: Intuitive Eating: Help Without Harming Free Webinar
    Instagram - Jeff Ash
    Website - Jeff Ash

    • 38 min
    Body Image Grief & Liberation with Brianna Campos

    Body Image Grief & Liberation with Brianna Campos

    Body Image Grief & Liberation is a powerful interview with Brie Campos that will help you move thru grief for your body image and liberate yourself 
    Body Image Grief I have the honor today to introduce you to Brianna (Bri) Campos, a licensed mental health counselor. She specializes in body image education, including her unique framework on body grief. 
    As a body image educator and the founder of Body Image With Bri, she’s passionate about all things body image and practices through the lenses of Health at Every Size® and Intuitive Eating. 
    What you’ll learn listening to this episode: What is body image grief and how to move thru it How long is the journey of grieving your body  The relationship between money and body image  Why your body liberation is in direct correlation to success Mentioned in the show:  How To Become a Non-Diet Coach Free Class
    Undiet Your Life Program
    Non-Diet Coaching Certification
    Connect with our guest: Bri's Body Grievers Guide
    Instagram - Bri Campos

    • 47 min
    Diet-Culture-Free Budgeting with Chelsea Hester-Bradt

    Diet-Culture-Free Budgeting with Chelsea Hester-Bradt

    The parallels between diet culture and the “traditional ways” women are taught to engage with money are too plentiful.
    Over the years of working with women on intuitive eating and body image, it has become evident to me that working on a money mindset was the next step for my clients.
    I myself have had to do a lot of unlearning about finances and money from my years of training in the corporate world, and most recently, I have begun budgeting my personal finances.
    Diet-culture-free budgeting  Today on the podcast, I am interviewing an expert on this exact topic, Chelsea Hester-Bradt. She is a Certified Intuitive Eating Counselor and Certified YNAB Budget Coach with a masters degree in Clinical Mental Health Counseling.
    She supports clients in moving away from shame and "shoulds" towards a more compassionate and flexible relationship with food, their body, and finances.
    What you’ll learn listening to this episode: The surprising parallels between diet culture and traditional budgeting methods A new way to think and engage with money How to use YNAB to change your relationship to money Mentioned in the show: FREE YNAB Workshop from Chelsea
    Undiet Your Life Program
    Non-Diet Coaching Certification
    Connect with our guest: Website - Chelsea Hester-Bradt
    Instagram - Chelsea Hester-Bradt

    • 35 min

Customer Reviews

4.7 out of 5
162 Ratings

162 Ratings

princess e ,

Always fills my soul!

Stephanie has the ability to blend personal experience with professional coaching in such a impressive way! Each episode has been relatable and impactful! I highly recommend this show for anyone that’s in their self-acceptance era of their life!

haileyrowe ,

Stephanie is changing the diet industry

I love how Stephanie is taking a stand to change the diet industry! I’m so excited to have her on the Health Coach Nation Podcast. The tips and guests on this show are well worth the listen. Keep up the great work Stephanie!

MalaDana ,

So informative and helpful

As an Intuitive Eating Coach that continues to also work in her food freedom journey Stephanie has been so helpful. Her information is gold and she over delivers each time! I learned so much from her podcast.

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