Life After Diets

Sarah and Stef cover the details of recovery. As I navigate my own path, I keep listening to their honest conversations addressing the questions and concerns I have. So grateful for this fantastic resource!

This podcast gives me so much hope. These lovely ladies are incredibly brilliant, compassionate, and beautiful role models who have gotten me through some dark times in my disordered eating. I am still working at recovery, but they keep me on the path towards a healthy relationship with food and my body, and give me new insights every single week in their brilliant discussions. So very thankful for this podcast and the hope it provides.

I’ve been struggling with disordered eating for almost 20 years, and have cycled in and out of the recovery space. This podcast and Sarah’s work in particular have been incredible for me over the last few weeks. I am so grateful to both of you, I only wish I lived in the UK!

Sarah and Stefanie come across so kindly and warmly on this podcast. They speak on a variety of topics in the anti-diet and ED recovery spaces that don’t seem to repeat themselves even with as many episodes as they have done. Their episodes remind me that recovery is worth continuing to pursue.