Grace Within

Sarah Alqhwaizi
  • 5.0 (2)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Hi beautiful souls! My name is Sarah, welcome to Grace Within! I am thrilled that you're a part of this journey of authenticity & spiritual growth. Here I share with you pieces of wisdom, real-life experiences, spirituality & personal growth. My aim is to help you navigate life with ease and self-awareness, I hope you walk away with one piece of action and reminder after every episode to live a peaceful, conscious life. New episode every Monday.

  1. FEB 16

    75. If you’re a sensitive soul and it gets too much sometimes, listen to this

    The energy of holding back and shrinking is the energy of “I’m not deserving of great things in life.” Everything that we desire, we may not get but we absolutely attract the person we are or becoming. If carrying too much and being there for everyone feels heavy, drop that weight and remember you are human too that has its own weight to take care of. I hope listening to this brings healing to your nervous system 🤍 With love, Sarah

    18 min

  2. FEB 2

    74. If you struggle with confidence and self-worth

    In this episode, I go deep into what makes you confident, how to raise your self-worth and live a life from love, not fear. Self-worth and confidence are close to each other, it is built through repetition, taking uncomfortable action, staying authentic to who you are, exploring in solitude to know about yourself, being aware and mindful of your choices, words and intentions. Those words have been thrown around everywhere in the self-help world and I truly want to shift and explore what it truly means. It should mean something to you. Questions you can reflect on: 1. What does confidence mean to me? 2. When do I feel the most confident? 3. Do I do the things I say I am going to do? 4. Am I doing something I love, even if it was short everyday? 5. Where in my life do I feel lack of confidence and self-worth, what can I do about it? how can I feel connected to myself? (activities, habits you need to change/quit/do) I hope this was helpful, as always I'd appreciate it if you left a comment, review and share it with someone who you know might benefit. If you're interested in my work and want to dive deeper, you can apply here for online coaching: https://calendly.com/sarahalqhwaizi/1hr?month=2026-02 With love, Sarah

    24 min

  3. JAN 19

    73. What the present moment can teach you

    Every phase in your life brings a challenge and learning how to navigate it is a skill you can certainly master. Whether you're new to learning to be in the present moment or still learning what it means, this episode is for you. I hope it helps you in someway understand that the present moment is a lived, learned state and you can shift your awareness from being somewhere far to what life is gifting you now. Sarah IG: https://www.instagram.com/guidewithsarah/ Work with me: https://calendly.com/sarahalqhwaizi/1hr Blog: https://sarahalqhwaizi.substack.com/

    14 min

  4. JAN 12

    72. You're allowed to be a work in progress and still move forward

    Your life is like a creative process, think of it like painting a canvas -> what colors would you use? what would you paint? how big/small is your painting? Don't let fear guide your direction. Your heart remembers what needs to be said and done.

    25 min

  5. JAN 5

    71. What do you actually want? How to find clarity even if you’re not sure.

    The clairity you're after only comes when you ask the right questions and are comfortable to sit with indecisiveness. If you live your life seeking just comfort, you miss out on all the opportunities that are right in front of you because of fear. I hope this helps!

    27 min

  6. 12/29/2025

    70. Is finding your purpose stressing you out?

    Grab a tea, coffee, or any warm drink you love, and settle into one of my favorite topics to talk about :) Purpose is here now. Purpose is what you can do now. Purpose is not reaching a goal, it's who you decide to show up as. It is not to be chased. Stop asking the question of purpose like I used to do in the past and instead start asking "what can I do now that is of joy?" or "what is this present moment asking from me, how can I show up today as my authentic self?" Let your present actions and values carry you to your purpose, it may change multiple times and that's okay because you're evolving as you should be. Sometimes we ask the wrong questions that's why we're not getting our answer. Leave a review below and share to grow this community, it means a lot to me. Create your free gene key profile: https://genekeys.com/free-profile/ (if you're interested to learn about the gene keys) Love & blessings, ✨ Sarah

    21 min

  7. 12/22/2025

    69. Finding resilience in the darkest times

    Strength often doesn't cry for your attention, it whispers softly in the background and transcends through people, a gentle hug, a sudden message from a friend you've been missing, a kind gesture from a stranger, a short line of courage you read from your old journal and that changes your whole mood. Knowing there's someone who cares is enough to get you through a difficult time. I hope this episode finds you where you are in life and reminds you that you're not alone. Catch you next week!

    19 min

  8. 12/15/2025

    68. Grieve the parts of you that once loved

    Have you let yourself grieve something, someone you loved so much? Grieve is part of love, it's a huge part of life and a beautiful experience at the same time that I get to share now and talk about. Let it be heavy. Let it shatter you but don't let it consume you or pull you away from love again. Your ability to grieve is your capacity to open your heart and fully love. If you're going through a big transition in your life, this episode is for you my love. I hope this helps, leave me a review below and share this episode with someone you think might need this 🩷 Blessings your way, Sarah

    23 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Hi beautiful souls! My name is Sarah, welcome to Grace Within! I am thrilled that you're a part of this journey of authenticity & spiritual growth. Here I share with you pieces of wisdom, real-life experiences, spirituality & personal growth. My aim is to help you navigate life with ease and self-awareness, I hope you walk away with one piece of action and reminder after every episode to live a peaceful, conscious life. New episode every Monday.

Information

  • Creator
    Sarah Alqhwaizi
  • Years Active
    2022 - 2026
  • Episodes
    73
  • Rating
    Clean
  • Copyright
    © Sarah Alqhwaizi
  • Show Website
    Grace Within