Gray_C

Crystal G
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  • تطوير الذات

Life. Love. True happiness. Authenticity. Kindness. Healing. Growing. Learning

الحلقات

  1. ٠٩‏/٠١‏/٢٠٢١

    😲Discussing catastrophic thinking😱

    🖥📃Psychologytoday.com article: Catastrophizing 😱 What is Catastrophizing? ❓Do you experience catastrophic thinking? I have, it's a horrible thinking habit 👎

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  2. ٠٨‏/٠١‏/٢٠٢١

    My healing journey with mindfulness part 1

    My journey with mindfulness is brand new. I'm seeking resources on mindfulness. Let me know your favorite mindfulness resources- @graycthree

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  3. ١٣‏/١٢‏/٢٠٢٠

    Awareness meditation

    Meditate on awareness

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  4. ١٢‏/١٢‏/٢٠٢٠

    Mental health topic: Can't let love in?

    Psychologytoday.com Article review: Why can't I let love in? Randi Gunther, PHD AND Brene Brown mention

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  5. ١٠‏/١٢‏/٢٠٢٠

    Decline in mental health

    Stress, anxiety relapse

    **ASE.Web.Podcasts.Duration.Minute.two**

  6. ٠٧‏/١٢‏/٢٠٢٠

    Accountability in your life

    Do you have people in your life to hold you accountable?

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  7. ٠١‏/١٢‏/٢٠٢٠

    From letting go to being kind to your selves

    Mental health healing

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  8. ٢٩‏/١١‏/٢٠٢٠

    Learning to be kind to your self

    Loving kindness to the soul

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  9. مقطع ترويجي

    Gray_C (Trailer)

    Gray_C

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  10. meaning of true happiness, what life is about.

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    meaning of true happiness, what life is about.

    Happiness is not found, its created

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مقطع ترويجي

حول

Life. Love. True happiness. Authenticity. Kindness. Healing. Growing. Learning

المعلومات

  • صناع العمل
    Crystal G
  • سنوات النشاط
    ٢٠٢٠ - ٢٠٢١
  • الحلقات
    ١٠
  • التقييم
    ملائم
  • حقوق النشر
    © Crystal G
  • موقع البرنامج على الويب
    Gray_C