Gray_C

Crystal G
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Life. Love. True happiness. Authenticity. Kindness. Healing. Growing. Learning

에피소드

  1. 2021. 01. 09.

    😲Discussing catastrophic thinking😱

    🖥📃Psychologytoday.com article: Catastrophizing 😱 What is Catastrophizing? ❓Do you experience catastrophic thinking? I have, it's a horrible thinking habit 👎

    23분

  2. 2021. 01. 08.

    My healing journey with mindfulness part 1

    My journey with mindfulness is brand new. I'm seeking resources on mindfulness. Let me know your favorite mindfulness resources- @graycthree

    23분

  3. 2020. 12. 13.

    Awareness meditation

    Meditate on awareness

    6분

  4. 2020. 12. 12.

    Mental health topic: Can't let love in?

    Psychologytoday.com Article review: Why can't I let love in? Randi Gunther, PHD AND Brene Brown mention

    13분

  5. 2020. 12. 10.

    Decline in mental health

    Stress, anxiety relapse

    2분

  6. 2020. 12. 07.

    Accountability in your life

    Do you have people in your life to hold you accountable?

    1분

  7. 2020. 12. 01.

    From letting go to being kind to your selves

    Mental health healing

    10분

  8. 2020. 11. 29.

    Learning to be kind to your self

    Loving kindness to the soul

    8분

  9. 예고편

    Gray_C (Trailer)

    Gray_C

    1분
  10. meaning of true happiness, what life is about.

    2020. 11. 29.

    meaning of true happiness, what life is about.

    Happiness is not found, its created

    3분

예고편

소개

Life. Love. True happiness. Authenticity. Kindness. Healing. Growing. Learning

정보

  • 제작진
    Crystal G
  • 방송 연도
    2020년 - 2021년
  • 에피소드
    10
  • 등급
    전체 연령 사용가
  • 저작권
    © Crystal G
  • 웹사이트 보기
    Gray_C