Gray_C

Crystal G
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  • CẢI THIỆN BẢN THÂN

Life. Love. True happiness. Authenticity. Kindness. Healing. Growing. Learning

Tập

  1. 09/01/2021

    😲Discussing catastrophic thinking😱

    🖥📃Psychologytoday.com article: Catastrophizing 😱 What is Catastrophizing? ❓Do you experience catastrophic thinking? I have, it's a horrible thinking habit 👎

    23 phút

  2. 08/01/2021

    My healing journey with mindfulness part 1

    My journey with mindfulness is brand new. I'm seeking resources on mindfulness. Let me know your favorite mindfulness resources- @graycthree

    23 phút

  3. 13/12/2020

    Awareness meditation

    Meditate on awareness

    6 phút

  4. 12/12/2020

    Mental health topic: Can't let love in?

    Psychologytoday.com Article review: Why can't I let love in? Randi Gunther, PHD AND Brene Brown mention

    13 phút

  5. 10/12/2020

    Decline in mental health

    Stress, anxiety relapse

    2 phút

  6. 07/12/2020

    Accountability in your life

    Do you have people in your life to hold you accountable?

    1 phút

  7. 01/12/2020

    From letting go to being kind to your selves

    Mental health healing

    10 phút

  8. 29/11/2020

    Learning to be kind to your self

    Loving kindness to the soul

    8 phút

  9. TRAILER

    Gray_C (Trailer)

    Gray_C

    1 phút
  10. meaning of true happiness, what life is about.

    29/11/2020

    meaning of true happiness, what life is about.

    Happiness is not found, its created

    3 phút

Trailer

Giới Thiệu

Life. Love. True happiness. Authenticity. Kindness. Healing. Growing. Learning

Thông Tin

  • Nhà sáng tạo
    Crystal G
  • Năm hoạt động
    2020 - 2021
  • Tập
    10
  • Xếp hạng
    Sạch
  • Bản quyền
    © Crystal G
  • Trang web chương trình
    Gray_C