
53 episodes

Grounded Sleep Podcast David Gandelman
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- Health & Fitness
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4.8 • 189 Ratings
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Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow David and guest teachers to guide you into a deep, peaceful rest.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
Join David and 12 industry-leading teachers in 2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE Support this podcast: https://anchor.fm/grounded-sleep-podcast/support
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Episode #53: Sleep Like a Baby
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow David and guest teachers to guide you into a deep, peaceful rest.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE
Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz
Meditation School Podcast: https://bit.ly/2QsOxNC
Instagram: https://www.instagram.com/david_gandelman
Spotify: https://spoti.fi/32IP54J
Energy Matters YouTube: https://bit.ly/3s45Zpl
Grounded Sleep Podcast: https://bit.ly/2QUcevj
Facebook: https://bit.ly/2OH0j6h
Insight Timer: https://insighttimer.com/groundedmind
FREE Meditation Trainings: https://bit.ly/3nkmprZ
Download the Meditation School App
Apple: https://apple.co/3Fr8p7Q
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Support this podcast: https://anchor.fm/grounded-sleep-podcast/support -
Episode #52: Releasing Holiday Anxiety for Sleep
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow David and guest teachers to guide you into a deep, peaceful rest.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE
Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz
Meditation School Podcast: https://bit.ly/2QsOxNC
Instagram: https://www.instagram.com/david_gandelman
Spotify: https://spoti.fi/32IP54J
Energy Matters YouTube: https://bit.ly/3s45Zpl
Grounded Sleep Podcast: https://bit.ly/2QUcevj
Facebook: https://bit.ly/2OH0j6h
Insight Timer: https://insighttimer.com/groundedmind
FREE Meditation Trainings: https://bit.ly/3nkmprZ
Download the Meditation School App
Apple: https://apple.co/3Fr8p7Q
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Support this podcast: https://anchor.fm/grounded-sleep-podcast/support -
Episode #51: Going Home in Sleep
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow David and guest teachers to guide you into a deep, peaceful rest.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE
Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz
Meditation School Podcast: https://bit.ly/2QsOxNC
Instagram: https://www.instagram.com/david_gandelman
Spotify: https://spoti.fi/32IP54J
Energy Matters YouTube: https://bit.ly/3s45Zpl
Grounded Sleep Podcast: https://bit.ly/2QUcevj
Facebook: https://bit.ly/2OH0j6h
Insight Timer: https://insighttimer.com/groundedmind
FREE Meditation Trainings: https://bit.ly/3nkmprZ
Download the Meditation School App
Apple: https://apple.co/3Fr8p7Q
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Support this podcast: https://anchor.fm/grounded-sleep-podcast/support -
Episode #50: Predictive Dreams
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow David and guest teachers to guide you into a deep, peaceful rest.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE
Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz
Meditation School Podcast: https://bit.ly/2QsOxNC
Instagram: https://www.instagram.com/david_gandelman
Spotify: https://spoti.fi/32IP54J
Energy Matters YouTube: https://bit.ly/3s45Zpl
Grounded Sleep Podcast: https://bit.ly/2QUcevj
Facebook: https://bit.ly/2OH0j6h
Insight Timer: https://insighttimer.com/groundedmind
FREE Meditation Trainings: https://bit.ly/3nkmprZ
Download the Meditation School App
Apple: https://apple.co/3Fr8p7Q
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Support this podcast: https://anchor.fm/grounded-sleep-podcast/support -
Episode #49: Story Time With David For Sleep
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow David and guest teachers to guide you into a deep, peaceful rest.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE
Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz
Meditation School Podcast: https://bit.ly/2QsOxNC
Instagram: https://www.instagram.com/david_gandelman
Spotify: https://spoti.fi/32IP54J
Energy Matters YouTube: https://bit.ly/3s45Zpl
Grounded Sleep Podcast: https://bit.ly/2QUcevj
Facebook: https://bit.ly/2OH0j6h
Insight Timer: https://insighttimer.com/groundedmind
FREE Meditation Trainings: https://bit.ly/3nkmprZ
Download the Meditation School App
Apple: https://apple.co/3Fr8p7Q
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Support this podcast: https://anchor.fm/grounded-sleep-podcast/support -
Episode #48: Stop Excessive Thinking For Sleep
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow David and guest teachers to guide you into a deep, peaceful rest.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE
Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz
Meditation School Podcast: https://bit.ly/2QsOxNC
Instagram: https://www.instagram.com/david_gandelman
Spotify: https://spoti.fi/32IP54J
Energy Matters YouTube: https://bit.ly/3s45Zpl
Grounded Sleep Podcast: https://bit.ly/2QUcevj
Facebook: https://bit.ly/2OH0j6h
Insight Timer: https://insighttimer.com/groundedmind
FREE Meditation Trainings: https://bit.ly/3nkmprZ
Download the Meditation School App
Apple: https://apple.co/3Fr8p7Q
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Support this podcast: https://anchor.fm/grounded-sleep-podcast/support
Customer Reviews
The Drake of Sleep Meditations
If David made an album it’d go platinum and that’s just facts
I can’t believe this
I have been following David’s work for years after attending a meditation class he taught at Den in West Hollywood quite a few years ago. I have been following via the podcast ever since and every time I can’t fall asleep, I know exactly where to come.
The most amazing thing though, and the reason for this review, is my experience after listening to the Predictive Dreams episode last night. I put it on because I wasn’t feeling all that tired, and had a little bit of a bizarre, interesting and visual dream but didn’t think anything of it - that’s actually not that out of the ordinary for me. There was an an odd visual though that really stuck out in my mind. A few hours later after I woke up I was traveling to my friends home in Tucson where I was going to be staying for the next week and LITERALLY on the wall is a painting of the EXACT manifestation I saw in my dream - during which I was listening to this podcast!
My head is going to explode a little! THIS IS THE REAL DEAL.
I can’t wait to listen to this again and see what happens next.
Restful but intuitive sleep manifestation…who could ask for anything more!
Looo
Love love love this podcast!