53 episodes

Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow David and guest teachers to guide you into a deep, peaceful rest.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

Join David and 12 industry-leading teachers in 2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE Support this podcast: https://anchor.fm/grounded-sleep-podcast/support

Grounded Sleep Podcast David Gandelman

    • Health & Fitness
    • 4.8 • 189 Ratings

Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow David and guest teachers to guide you into a deep, peaceful rest.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

Join David and 12 industry-leading teachers in 2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE Support this podcast: https://anchor.fm/grounded-sleep-podcast/support

    Episode #53: Sleep Like a Baby

    Episode #53: Sleep Like a Baby

    Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow David and guest teachers to guide you into a deep, peaceful rest.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE

    Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

    Meditation School Podcast: https://bit.ly/2QsOxNC

    Instagram: https://www.instagram.com/david_gandelman

    Spotify: https://spoti.fi/32IP54J

    Energy Matters YouTube: https://bit.ly/3s45Zpl

    Grounded Sleep Podcast: https://bit.ly/2QUcevj

    Facebook: https://bit.ly/2OH0j6h

    Insight Timer: https://insighttimer.com/groundedmind

    FREE Meditation Trainings: https://bit.ly/3nkmprZ

    Download the Meditation School App

    Apple: https://apple.co/3Fr8p7Q


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    Support this podcast: https://anchor.fm/grounded-sleep-podcast/support

    • 15 min
    Episode #52: Releasing Holiday Anxiety for Sleep

    Episode #52: Releasing Holiday Anxiety for Sleep

    Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow David and guest teachers to guide you into a deep, peaceful rest.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE

    Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

    Meditation School Podcast: https://bit.ly/2QsOxNC

    Instagram: https://www.instagram.com/david_gandelman

    Spotify: https://spoti.fi/32IP54J

    Energy Matters YouTube: https://bit.ly/3s45Zpl

    Grounded Sleep Podcast: https://bit.ly/2QUcevj

    Facebook: https://bit.ly/2OH0j6h

    Insight Timer: https://insighttimer.com/groundedmind

    FREE Meditation Trainings: https://bit.ly/3nkmprZ

    Download the Meditation School App

    Apple: https://apple.co/3Fr8p7Q


    ---

    Support this podcast: https://anchor.fm/grounded-sleep-podcast/support

    • 19 min
    Episode #51: Going Home in Sleep

    Episode #51: Going Home in Sleep

    Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow David and guest teachers to guide you into a deep, peaceful rest.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE

    Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

    Meditation School Podcast: https://bit.ly/2QsOxNC

    Instagram: https://www.instagram.com/david_gandelman

    Spotify: https://spoti.fi/32IP54J

    Energy Matters YouTube: https://bit.ly/3s45Zpl

    Grounded Sleep Podcast: https://bit.ly/2QUcevj

    Facebook: https://bit.ly/2OH0j6h

    Insight Timer: https://insighttimer.com/groundedmind

    FREE Meditation Trainings: https://bit.ly/3nkmprZ

    Download the Meditation School App

    Apple: https://apple.co/3Fr8p7Q


    ---

    Support this podcast: https://anchor.fm/grounded-sleep-podcast/support

    • 17 min
    Episode #50: Predictive Dreams

    Episode #50: Predictive Dreams

    Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow David and guest teachers to guide you into a deep, peaceful rest.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE

    Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

    Meditation School Podcast: https://bit.ly/2QsOxNC

    Instagram: https://www.instagram.com/david_gandelman

    Spotify: https://spoti.fi/32IP54J

    Energy Matters YouTube: https://bit.ly/3s45Zpl

    Grounded Sleep Podcast: https://bit.ly/2QUcevj

    Facebook: https://bit.ly/2OH0j6h

    Insight Timer: https://insighttimer.com/groundedmind

    FREE Meditation Trainings: https://bit.ly/3nkmprZ

    Download the Meditation School App

    Apple: https://apple.co/3Fr8p7Q


    ---

    Support this podcast: https://anchor.fm/grounded-sleep-podcast/support

    • 30 min
    Episode #49: Story Time With David For Sleep

    Episode #49: Story Time With David For Sleep

    Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow David and guest teachers to guide you into a deep, peaceful rest.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE

    Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

    Meditation School Podcast: https://bit.ly/2QsOxNC

    Instagram: https://www.instagram.com/david_gandelman

    Spotify: https://spoti.fi/32IP54J

    Energy Matters YouTube: https://bit.ly/3s45Zpl

    Grounded Sleep Podcast: https://bit.ly/2QUcevj

    Facebook: https://bit.ly/2OH0j6h

    Insight Timer: https://insighttimer.com/groundedmind

    FREE Meditation Trainings: https://bit.ly/3nkmprZ

    Download the Meditation School App

    Apple: https://apple.co/3Fr8p7Q


    ---

    Support this podcast: https://anchor.fm/grounded-sleep-podcast/support

    • 18 min
    Episode #48: Stop Excessive Thinking For Sleep

    Episode #48: Stop Excessive Thinking For Sleep

    Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow David and guest teachers to guide you into a deep, peaceful rest.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE

    Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

    Meditation School Podcast: https://bit.ly/2QsOxNC

    Instagram: https://www.instagram.com/david_gandelman

    Spotify: https://spoti.fi/32IP54J

    Energy Matters YouTube: https://bit.ly/3s45Zpl

    Grounded Sleep Podcast: https://bit.ly/2QUcevj

    Facebook: https://bit.ly/2OH0j6h

    Insight Timer: https://insighttimer.com/groundedmind

    FREE Meditation Trainings: https://bit.ly/3nkmprZ

    Download the Meditation School App

    Apple: https://apple.co/3Fr8p7Q


    ---

    Support this podcast: https://anchor.fm/grounded-sleep-podcast/support

    • 13 min

Customer Reviews

4.8 out of 5
189 Ratings

189 Ratings

Brooke B Chicity ,

The Drake of Sleep Meditations

If David made an album it’d go platinum and that’s just facts

ActualHealer ,

I can’t believe this

I have been following David’s work for years after attending a meditation class he taught at Den in West Hollywood quite a few years ago. I have been following via the podcast ever since and every time I can’t fall asleep, I know exactly where to come.

The most amazing thing though, and the reason for this review, is my experience after listening to the Predictive Dreams episode last night. I put it on because I wasn’t feeling all that tired, and had a little bit of a bizarre, interesting and visual dream but didn’t think anything of it - that’s actually not that out of the ordinary for me. There was an an odd visual though that really stuck out in my mind. A few hours later after I woke up I was traveling to my friends home in Tucson where I was going to be staying for the next week and LITERALLY on the wall is a painting of the EXACT manifestation I saw in my dream - during which I was listening to this podcast!

My head is going to explode a little! THIS IS THE REAL DEAL.

I can’t wait to listen to this again and see what happens next.

Restful but intuitive sleep manifestation…who could ask for anything more!

tiatori ,

Looo

Love love love this podcast!

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