23 episodes

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David Gandelman to guide you into a deep, peaceful rest.

This podcast was born out of David's year long meditation program called Grounded Mind.

Enjoy letting go of the day, letting go of the mental noise, and going back to that primordial place of stillness that you woke up from this morning, that is now calling you back.

https://www.davidgandelman.com
https://www.groundedmind.com

Grounded Sleep Podcast David Gandelman

    • Alternative Health
    • 4.9 • 84 Ratings

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David Gandelman to guide you into a deep, peaceful rest.

This podcast was born out of David's year long meditation program called Grounded Mind.

Enjoy letting go of the day, letting go of the mental noise, and going back to that primordial place of stillness that you woke up from this morning, that is now calling you back.

https://www.davidgandelman.com
https://www.groundedmind.com

    Episode #23: From Gratitude to Sleep

    Episode #23: From Gratitude to Sleep

    Welcome to the Grounded Sleep Podcast!

    You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    Check out David's FREE MEDITATION TRAININGS here: https://www.meditationschool.us/freetraining

    • 18 min
    Episode #22: I Can't Sleep

    Episode #22: I Can't Sleep

    Welcome to the Grounded Sleep Podcast!

    You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    Check out David's FREE MEDITATION TRAININGS here: https://www.meditationschool.us/freetraining

    • 14 min
    Episode #21: Unwinding Into Sleep

    Episode #21: Unwinding Into Sleep

    Welcome to the Grounded Sleep Podcast!

    You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    Check out David's FREE MEDITATION TRAININGS here: https://www.meditationschool.us/freetraining

    • 16 min
    Episode #20: Yoga Nidra with Hilary Jackendoff

    Episode #20: Yoga Nidra with Hilary Jackendoff

    Welcome to the Grounded Sleep Podcast.

    In tonight's special episode, guest guide Hilary Jackendoff, will guide you in a Yoga Nidra meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    Check out more of Hilary's work at https://meditationchick.com

    Join David's for live classes at : https://www.meditationschool.us

    • 20 min
    Episode #19: Deep Sleep with Meditation Teacher and Reiki Master Jamie Wozny

    Episode #19: Deep Sleep with Meditation Teacher and Reiki Master Jamie Wozny

    In this special episode of the Grounded Sleep podcast, meditation teacher and Reiki Master, Jamie Wozny, guides you into deep sleep by helping you gently settle into this moment, and let go.

    You can find Jamie's work here: https://www.jamiewozny.com
    Check out David's FREE MEDITATION TRAININGS here: https://www.davidgandelman.com

    • 17 min
    Episode #18: From Stressed to Rest

    Episode #18: From Stressed to Rest

    Welcome to the Grounded Sleep Podcast!

    You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    Check out David's FREE MEDITATION TRAININGS here: https://www.davidgandelman.com/freetraining

    • 19 min

Customer Reviews

4.9 out of 5
84 Ratings

84 Ratings

J, Soothed ,

David’s Voice, Crave-worthy

David, your voice is like soothing jasmine tea, pink buttercream frosting on a soft cupcake and exquisite chocolate melting in my mouth.

I wake up several times a night and find that podcasts work better than any pill in having a chance to get back to sleep. I came across yours and gave it a try.

What stood out is that upon awakening in the morning, I was craving to hear your voice again.

Thanks for soothing this anxious mind and looking forward to you making many more beautiful recordings!

jgdc1 ,

Such a gift

I absolutely love David’s voice and humor. He is a much needed and relies on guide to sleep time and again. I hope he makes more episodes!

RinaAM ,

Wonderful Meditations

I first discovered David on Insight Timer. I was so excited to find his sleep podcast. He is very talented at doing guided meditations — one of the best I’ve ever experienced (and I do a lot of meditation!). I really enjoy his sleep podcast and feel that it helps me get a better quality of sleep. Thank you for the gift of these meditations!

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