Grounding with Gem

Gem Hume
  • 5.0 (2)
  • Spirituality
  • Updated Weekly

Hi and welcome to Grounding with Gem. I’m Gem Hume and I’m so excited to help you uplevel your mindset, ground back into your body and reconnect with nature to live your most fulfilling and expansive life. I truly believe that whatever you can see in your mind, you can manifest into your reality and I can’t wait to share my practical tips for life, love and business with you. Expect episodes on feminine energy, self love, manifestation and working with the cycles of nature. Follow me and find out more at @groundingwithgem.Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require medical support, please seek the help of a certified therapist or doctor.

  1. 4d ago

    Upgrade your relationships with The 4 Agreements

    In this episode, I'm sharing explore how The Four Agreements by Don Miguel Ruiz can completely transform the way you communicate, connect and show up in your relationships (including the relationship you have with yourself). I'll break down each agreement with both practical and spiritual examples so you can integrate them into your daily life with ease. Find out more about... Why being impeccable with your word and how your language shapes emotional safety, self‑trust and the energy you bring into relationshipsHow to not take things personally by understanding projections, emotional responsibility and how to stay grounded in your own truthWhy your mind fills in the blanks with fear and how curiosity creates deeper connectionHow to always do your best, release perfectionism, honour your capacity and show up with compassionYou’ll learn how these four simple principles can help you... Communicate more clearlyReduce conflict and emotional reactivityStrengthen your boundariesBuild healthier, more conscious relationshipsStay rooted in your inner world instead of external chaosThis episode is perfect for anyone wanting to deepen their self‑awareness, soften old patterns and create relationships that feel grounded, loving and aligned. Loved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    26 min

  2. May 21

    7 Chakras Series: Illuminating through your solar plexus

    The solar plexus chakra is the place where your inner fire lives. This is the part of you that knows who you are, what you want and what you’re capable of. It's the energy centre of confidence, boundaries, identity and aligned action. But for so many of us, that fire has been quieted by criticism, conditioning, perfectionism, people‑pleasing or the fear of being “too much.” Press play today and reclaim your inner authority, reconnect with your self‑trust and learning to lead your life from truth, rather than fear. Join me as I explore… What the solar plexus chakra really is and how it shapes your confidence, boundaries and sense of selfThe difference between authentic power and pressure‑based performanceHow childhood conditioning and past experiences can dim your inner fireThe connection between the solar plexus and manifestation... and why self‑trust is the bridge between desire and actionSigns your solar plexus may need support, from self‑doubt to people‑pleasing to chronic indecisionGrounding practices, rituals and embodiment tools to strengthen your inner fire gently and sustainablyLoved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    14 min

  3. May 14

    5 things I wish I knew when I started manifesting

    There are certain truths about manifestation that you only learn once you’ve lived through the many  “Why isn’t this working yet?” moments (I'm sure you've been there too!). These truths help you to shift you from chasing your desires… to becoming the version of you who naturally receives them. This episode is a gentle, honest and open conversation about the five things I wish someone had told me when I first started manifesting. Knowing these things that would have saved me years of forcing, doubting and trying to “do it right”. Now I know that manifestation isn’t about perfection, it’s about safety, identity, alignment and trust (as well as who you become in the process). Join me as I explore… Why your nervous system is the real manifestor and how internal safety makes receiving easier than forcing ever couldHow desire is divine direction, not delusion... and why the desires that keep returning are coded guidance from your higher selfThe identity shift behind manifestation and how you don’t manifest what you want, but you manifest who you believe you areWhy letting go isn’t losing, it’s clearing energetic space, releasing control and signalling trust to the universeHow the universe responds to your frequency, not your effortWhy aligned energy collapses timelines faster than hustle or spiritual over‑performing✨ Follow Shepali on Instagram @quietlyhealing for sound baths and reiki in North West London ✨ Loved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    19 min

  4. May 7

    Living in alignment vs expectation

    Today I'm exploring the quiet but life‑changing difference between living in expectation and living in alignment, as well as the difference between forcing and flowing. Because, babe, you're here to honour your truth and live in alignment with the version of you who already knows the way. This episode is your reminder that you’re not here to meet expectations. It's time to shift from fear to trust and from performing to becoming. Join me as I explore… Why expectation feels heavy, draining and restrictive... and how alignment feels light, spacious and aliveThe mindset shift to release external pressure and embrace internal guidanceHow choosing yourself becomes an act of deep self‑love and emotional liberationThe way expectation blocks manifestation, while alignment makes you magneticA simple "alignment audit" to help you see where you’re living from fear vs truthLoved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    19 min

  5. Apr 30

    Manifesting from presence over pressure

    When you begin to notice the way your ambition, intuition, nervous system and energy speak to one another, something inside you starts to shift. This episode is an invitation to slow down, release the pressure to “get it right” and reconnect with the version of you that manifests from truth rather than tension. Together, we explore the deeper layers of manifestation that high‑achieving women are rarely taught - the ones rooted in emotional safety, presence and self‑permission. Expect gentle reminders, grounded insights and practices you can weave into your day without force or overwhelm. Whether you’re craving ease, clarity, softness or a more embodied relationship with your desires, this conversation will guide you back to a way of manifesting that feels sustainable and deeply aligned with who you are. Join me as I share…  The myth of “perfect energy” and why trying to stay high‑vibe keeps you disconnected from your real magnetismHow pressure‑based manifesting activates survival mode and blocks your ability to receiveThe role of emotional safety and why your body must feel secure before it can expandWhat it looks like to soften without losing your ambition, edge or driveRewriting the rules of manifestation so they support your nervous system, not drain itSimple grounding practices to help you shift from performance to presenceWhy manifestation becomes easier when you stop trying to be more and start allowing yourself to be you✨ Tap here to get instant access to The Feminine Flow self study course ✨ Loved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    21 min

  6. Apr 23

    7 Chakras Series: Creating through your sacral chakra

    This episode dives into the sensual, emotional and magnetic world of the sacral chakra. Your sacral chakra is the true energetic centre of manifestation. This is the place where desire, emotion, imagination and pleasure merge into magnetic frequency. Press play to explore how it shapes your ability to feel, want, receive and create from a place of softness rather than striving. Join me as I explore… How the sacral chakra fuels desire, creativity and magnetic manifestationWhy feeling disconnected from pleasure, intuition or inspiration is a sign your sacral needs supportThe emotional imprints the sacral holds - from childhood conditioning to shame Sensual, embodied practices that reopen your flow, pleasure and creative energyA simple guided ritual to reconnect you with your desiresJournaling and daily integration practices that bring your sacral chakra back to lifeLoved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    19 min

  7. Apr 16

    Overcoming digital overwhelm & reclaiming your attention

    We don’t talk about enough about quiet burnout the kind that comes from being constantly reachable, over-stimulated, and information overload. This episode is a gentle invitation to step out of the noise and back into yourself. Not by deleting everything or disappearing from your life… but by remembering that your attention is sacred, your presence is powerful and your peace is worth protecting. Join me as I explore… Why your attention is your most magnetic resource - and how digital overwhelm scatters your manifestation powerThe self‑love behind unplugging, slowing down and giving yourself permission to be unavailableHow manifestation thrives on clarity, presence and nervous‑system safety - not overstimulationA simple 3‑layer digital reset to soften overwhelm and rebuild a healthier relationship with your phoneA grounding “attention retrieval” ritual to call your energy back from every tab, scroll and notificationHow protecting your attention becomes an act of alignment, self‑respect and feminine magnetismLoved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    19 min

  8. Apr 9

    "Remember when" you manifested your dreams?

    ✨🧚🏻 Tap here to order your fairy bells kit (UK shipping only) 🧚🏻✨ There’s a tiny phrase that can shift timelines, soften resistance and gently guide your subconscious into believing your desires have already happened. I'm exploring how these two simple words can help you collapse the distance between where you are and where you’re going… and how to weave it into your daily life with intention, emotion and gratitude. Join me as I share… How this simple phrase becomes a loving trick for the subconsciousWhy your brain responds to imagined memories as if they’re realThe spiritual frequency of speaking from the timeline where it’s already doneHow to use this phrase in journalling, self‑talk and moments of doubtThe magic of pairing it with a single line of gratitudeA gentle ritual to activate this practice in your bodySimple ways to integrate it into your weekLoved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    21 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Hi and welcome to Grounding with Gem. I’m Gem Hume and I’m so excited to help you uplevel your mindset, ground back into your body and reconnect with nature to live your most fulfilling and expansive life. I truly believe that whatever you can see in your mind, you can manifest into your reality and I can’t wait to share my practical tips for life, love and business with you. Expect episodes on feminine energy, self love, manifestation and working with the cycles of nature. Follow me and find out more at @groundingwithgem.Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require medical support, please seek the help of a certified therapist or doctor.

Information

  • Creator
    Gem Hume
  • Years Active
    2022 - 2026
  • Episodes
    199
  • Rating
    Clean
  • Copyright
    © 2026 Grounding with Gem
  • Show Website
    Grounding with Gem

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