Grounding with Gem

Gem Wilson
  • 5.0 (2)
  • SPIRITUALITY
  • UPDATED WEEKLY

Hi and welcome to Grounding with Gem. I’m Gem Hume and I’m so excited to help you uplevel your mindset, ground back into your body and reconnect with nature to live your most fulfilling and expansive life. I truly believe that whatever you can see in your mind, you can manifest into your reality and I can’t wait to share my practical tips for life, love and business with you. Expect episodes on feminine energy, self love, manifestation and working with the cycles of nature. Follow me and find out more at @groundingwithgem.Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require medical support, please seek the help of a certified therapist or doctor.

  1. 6D AGO

    A different kind of vision board...

    This episode is an invitation to honour the magic you’ve already lived. I'm talking about the synchronicities, the shifts and the moments of alignment that you may have forgotten to celebrate. That's where your "manifested board" comes in. This is your way way of saying to the universe “I honour what I’ve received and I’m ready for what’s next.” Your vision board holds the energy of where you’re going, but your manifested board holds the energy of where you’ve already been… and the magic you’ve already called in. Press play to explore what a manifested board is, why it works, how to create one and how to activate it with intention. Join me as I share… A soft introduction to the "manifested board" and why it mattersHow your subconscious responds to evidence, imagery and repetitionAn exploration of the energetic and spiritual layers behind this practiceA gentle overview of what can be included on your board and an intuitive process for creating your ownSmall, accessible steps to begin todayA grounding ritual to activate your board with intentionIntegration practices to help this become a weekly rhythm of gratitude and alignmentLoved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    22 min

  2. MAR 27

    7 Chakras series: Grounding through your root chakra

    This episode begins a new journey... a gentle exploration through the chakras in my new 7 Chakras series.  We're starting exactly where all becoming begins: at the root. Press play and explore the energy of the root, ways it shapes your life and how to reconnect with a deeper sense of stability. Join me as I share… A soft introduction to the energy that lives at the base of your beingDeep dive into how this foundation influences the way you move through the worldGentle exploration of what happens when this energy feels shaky or unsettledDeeper understanding of how grounding supports your ability to create and receiveThe subtle signs that your foundation may be asking for attentionSimple, embodied ways to reconnect with steadiness and presenceA grounding ritual to help you root into your body and the earthReflective prompts to support your inner exploration and healingSmall, daily practices to help you cultivate deeper stability over timeLoved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    20 min

  3. MAR 20

    The Pyramid of Self-Mastery

    This week's episode is an invitation to explore the Pyramid of Self-Mastery, which is a gentle framework to help you ascend into the version of yourself you’ve always visualised. I'll be sharing the six layers of becoming - from the first spark of awareness to the embodied liberation of self‑mastery - so you can understand where you are on your path and what your soul is calling you toward next. Get ready to learn… How the foundation of self‑awareness opens the door to deeper truth and inner clarityHow self‑exploration helps you reconnect with the desires, values and emotions that shape your pathHow self‑understanding reveals the deeper patterns and motivations guiding your choicesHow self‑love creates the emotional safety needed for healing and expansionHow self‑transformation begins when your actions start aligning with your inner truthWhy self‑mastery emerges as you learn to lead yourself with intention, presence and authenticityA simple ritual can help you connect with the next version of yourself that’s ready to unfoldHow small, consistent practices anchor this work into your daily life Loved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    25 min

  4. MAR 13

    How to reinvent yourself & become the woman you're meant to be

    There are seasons in life when you feel a quiet inner nudge that you’re meant for more. Not more pressure or more striving, but more truth, more alignment... more of you. This episode is an invitation to honour that inner shift and explore what it really means to step into your next chapter with intention and softness. Reinvention isn’t about abandoning who you’ve been. It’s about gently releasing the identities shaped by old patterns, expectations and survival, so that you can rise into the woman you’ve always sensed within yourself. Get ready to explore the inner work, energetic shifts and practical tools that make lasting transformation feel grounded, embodied and real. Join me as I share… • Why reinvention begins with identity and self concept • The cycle of identity death and rebirth and how to move through it with grace • How manifestation supports the process of becoming • The influence of enclothed cognition and dressing as your future self • The role your environment plays in shaping your evolution • How subconscious reprogramming anchors lasting change • Why emotional safety is essential for transformation • Practical and spiritual steps to begin reinventing yourself today Loved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    29 min

  5. MAR 6

    Why you should be bored of your manifestations

    This episode explores the quiet, powerful truth behind boredom as a manifestation frequency... the kind that whispers, “This is already mine.” Press play to learn how becoming unimpressed by your desires is actually a sign of deep alignment, nervous system safety and feminine magnetism. Because, babe, neutrality and nonchalance collapse timelines faster than obsession ever could. Join me as I explore… Why boredom is a high‑vibration state and a sign your manifestation has integratedHow the brain interprets desire, longing and neutrality... and why “boredom" is your secret superpowerThe connection between feminine energy and effortless receivingA spiritual perspective on boredom as a timeline shift and déjà‑vu frequencyPractical ways to embody the energy of “it’s already mine” in your daily lifeLoved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    18 min

  6. FEB 27

    Loving each of your inner seasons

    There’s a tenderness to this time of year... it’s that liminal space where winter hasn’t fully released its hold, yet spring is beginning to breathe beneath the surface. The light lingers a little longer, the mornings feel a touch softer and somewhere within you, something is preparing to rise again. In today’s episode, I'm exploring the four inner seasons. Discover a gentle framework to help you understand your own rhythms, honour your energy without guilt and reconnect with the natural cycles that live inside you. Join me as I share… Simple ways to recognise which season you're in... and the most aligned ways to embrace itHow to awaken your curiosity and invite gentle momentum back into your lifeTangible practices for each season so you can honour your body, your energy and your manifestationsA grounding moment to help you identify which inner season you’re in right now🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    23 min

  7. FEB 20

    Embracing your soft girl era

    Tap here to book your ✨ Golden Hour ✨ 1 hour manifesting session and save 50% off before the end of February There comes a moment when your body whispers for gentleness, your spirit asks you to soften your pace and your nervous system quietly reminds you that you were never meant to live in constant urgency. This episode is an invitation to honour that moment. Today, I'm sharing what it truly means to live a soft life - not the curated version you see online, but the deeper, quieter version that begins within you. The version rooted in emotional ease, inner safety and the choice to move through your days with intention rather than pressure. A soft life isn’t about perfection or performance. It’s about creating space for your breath, your feelings and your intuition. It’s about letting your life feel good... instead of simply looking good. Join me as I share… • What a soft life really means and why it is an empowered way of living • The soft girl era as an inner shift rather than an aesthetic • Romanticising your life as a spiritual and nervous system practice • Why women often struggle with softness • Practical and spiritual steps to begin living your soft era today • How slowing down helps you reconnect with intuition, clarity and emotional ease • Simple rituals and micro moments that help your life feel more beautiful and intentional Loved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    20 min

  8. FEB 13

    Rediscover your inner goddess (Friday 13th special)

    There’s a quiet shift that happens when you finally decide to show up for yourself with the same devotion you’ve poured into everyone else. It’s the moment you remember that your power isn’t something you have to earn - it’s something you already carry. In this episode, I'm exploring what it truly means to honour yourself like a goddess: with presence, with softness, with boundaries, with intention and with a deep trust in your own inner wisdom. Find out what it truly means to show up for yourself like a goddess - not as a performance, but as a daily practice of honouring your worth, your energy, your boundaries and your desires. Discover how ancient feminine wisdom, lunar cycles and the sacred symbolism of Friday the 13th all point back to one truth: the divine feminine is not something you become, it’s something you remember. Join me as I share… Why Friday the 13th was originally a sacred feminine day and how patriarchal narratives reshaped its meaningThe connection between Friday, Freya, and Venus and how this energy supports rest, pleasure, creativity and receptivityThe symbolism of the number 13 and how it reflects feminine cycles, lunar rhythms and the power of rebirthAncient perspectives on menstruation, intuition, and feminine magic (and how these teachings were suppressed)Why Friday the 13th is actually a potent day for creativity, manifestation, and goddess energySeven ways to show up for yourself like a goddess through self‑respect, ritual, embodiment, nourishment, emotional sovereignty, desire and self‑loveLoved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    22 min
See All (191)

Ratings & Reviews

5
out of 5
2 Ratings

About

Hi and welcome to Grounding with Gem. I’m Gem Hume and I’m so excited to help you uplevel your mindset, ground back into your body and reconnect with nature to live your most fulfilling and expansive life. I truly believe that whatever you can see in your mind, you can manifest into your reality and I can’t wait to share my practical tips for life, love and business with you. Expect episodes on feminine energy, self love, manifestation and working with the cycles of nature. Follow me and find out more at @groundingwithgem.Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require medical support, please seek the help of a certified therapist or doctor.

Information

  • Creator
    Gem Wilson
  • Years Active
    2022 - 2026
  • Episodes
    191
  • Rating
    Clean
  • Copyright
    © 2026 Grounding with Gem
  • Show Website
    Grounding with Gem

You Might Also Like