88 episodes

Join Madeline Forrest as she discusses all things sobriety: the highs, the lows, the challenges, the gifts, the tools, the messy middle, and everything in between. Above all else, she's here to show you that life can be happiest when you're sober.

Happiest Sober Podcast Madeline Forrest

    • Health & Fitness
    • 4.8 • 106 Ratings

Join Madeline Forrest as she discusses all things sobriety: the highs, the lows, the challenges, the gifts, the tools, the messy middle, and everything in between. Above all else, she's here to show you that life can be happiest when you're sober.

    #88 Getting Through Bad Mental Health Days Sober

    #88 Getting Through Bad Mental Health Days Sober

    This week, I'm sharing my top tips for getting through bad mental health days in sobriety.

    Join my community, the Happiest Sober Hub
    Subscribe to my weekly newsletter (it's free!)
    Follow me on Instagram @happiestsober for daily sober content
    If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

    Thank you for supporting my podcast by supporting my sponsors - you can see my current list of sponsors here.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 30 min
    #87 If You're Questioning Whether Your Drinking Was Really "That Bad" (feat. My Mom)

    #87 If You're Questioning Whether Your Drinking Was Really "That Bad" (feat. My Mom)

    If you're constantly doubting whether your drinking was "that bad" or "bad enough" for you to have quit, then this is the episode for you!

    Join my community, the Happiest Sober Hub
    Subscribe to my newsletter (it's free!)
    Follow me on Instagram for daily sober content
    If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

    Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 43 min
    #86 Tips for Telling People About Your Sobriety

    #86 Tips for Telling People About Your Sobriety

    One of the most challenging parts of early sobriety can often be navigating conversations about it with the people in our lives. If you're struggling with how to begin sharing about your sobriety with the people around you, I'm going in depth on how I navigated this when I got sober and my top tips for everyone doing the same!

    Join my community, the Happiest Sober Hub
    Subscribe to my weekly newsletter (it's free!)
    Follow me on Instagram @happiestsober
    If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee

    Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 39 min
    #85 The Power of Self-Trust in Sobriety

    #85 The Power of Self-Trust in Sobriety

    This week I'm chatting all about the transformation that comes from being able to trust ourselves in sobriety.

    Join my community, the Happiest Sober Hub
    Subscribe to my weekly newsletter
    Follow me on Instagram
    If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee

    Thank you for supporting my podcast by supporting my sponsors - you can see my list of current sponsors here!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 25 min
    #84 Staying Sober in the Summertime (feat. My Mom)

    #84 Staying Sober in the Summertime (feat. My Mom)

    My mom joins me this week to chat all about sober summers: what our first sober summers were like, the challenges we faced, our top tips for navigating sober summers, and why we LOVE being sober in the summertime.

    Join my community, the Happiest Sober Hub
    Shop my sober mugs
    Subscribe to my weekly newsletter (it's free!)
    Follow me on Instagram
    If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee 3

    Thank you for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 45 min
    #83 Sober Travel: My Top Tips & Why I Love Traveling Sober

    #83 Sober Travel: My Top Tips & Why I Love Traveling Sober

    This week I'm chatting all about sober travel! I share my top tips for sober travel, and I chat all about why travelling is actually so much better when you're sober. I also share a quick recap of my recent sober trip to Croatia!

    Join my community, the Happiest Sober Hub
    Subscribe to my weekly newsletter (it's free!)
    Follow me on Instagram
    Check out my sober mugs
    If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee 3

    Thank you for supporting my podcast by supporting my sponsors - you can check out my list of current sponsors here!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 46 min

Customer Reviews

4.8 out of 5
106 Ratings

106 Ratings

Club Muchacha ,

Life-changing Podcast

I remember when I first came across Happiest Sober - this was it, finally, a voice and community that felt like it truly resonated with ME. I love the positivity and honesty that Madeline brings to the table. Her angle of alcohol-free life brings huge mindset shifts that are changing our culture.

dietcokewithlime530 ,

So grateful for this podcast!

I found the Happiest Sober podcast a little over two years ago when I was feeling very alone in my own sobriety journey. Each week the episodes made me laugh and cry and ultimately made me feel less alone and like I had found a new sobriety hype sister in Maddie. She approaches tough topics with such grace and wisdom. Maddie has fostered such a supportive community and I am forever grateful that I found it! I’ve since met Maddie and I am so proud to call her a friend! Whether you are new in sobriety, curious about the journey or have been sober for a while, I guarantee that you will find something worthwhile here!

scr1215 ,

So Relatable!

Thank you for this podcast! It’s beyond helpful and relatable and exactly what I need as I navigate year one of refraining from alcohol. I 100% recommend!

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