Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself.
During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to make sure you have healthy bones throughout your life.
From exercise to nutrition, mental health to happiness, toxins to stress reduction, we bring you on an incredible journey to live your best life!
How to Use Food as Medicine | Marion Reinson
Marion Reinson, executive director at Suppers, shares some of the philosophies and practices that have worked to help people live the food is medicine lifestyle. The Suppers program can benefit our bones, overall health, and is a model that can be used in communities worldwide to truly change lives.
Detoxification for Optimal Bone and Overall Health | Wendy Myers, FDN-P
Wendy Myers, FDN-P, NC, CHHC, is founder of MyersDetox.com. She is a detox expert, functional diagnostic nutritionist, and NES Bioenergetic Practitioner, as well as the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue. Wendy gives us easy-to-do tips to help us with this process. This interview is full of life-changing information you don’t want to miss!
Get her Daily Detox drink: https://tinyurl.com/dailydetoxdrink
The Gluten-Osteoporosis Connection| Maya Rose, MS, CNS
Maya Rose, MS, CNS is a nutritionist who helps celiac and gluten-sensitive women stop getting glutened and start healing their gut. Maya gives us great tips about a gluten- free lifestyle including easy delicious substitutions when baking.
Make some of Maya's DELICIOUS Tahini cookies! https://gutrevivalnutrition.com/honey-tahini-cookies/
Testing for Root Causes of Osteoporosis | Dan Cardellichio, DC
In today’s episode, we focus on Dr. Dan Cardellichio’s three favorite tests to help determine some of the root causes of osteoporosis. It is filled with practical information that you don’t want to miss!
Visit Dr. Dan’s website: www.suburbanwellnessgroup.com
Functional Genetics for Improved Bone and Overall Health | Dr. Sam Shay, DC, IFMCP
In today’s talk we delve into what can be learned from genetic testing, and even laughter, to improve our bones and overall health, with Dr. Sam Shay. Get your free copy of Dr. Sam Shay's ebook: "Your Missing Genes: The Revolutionary Method to find your ideal diet, balanced weight, and help "Stop-The-Clock" of the effects of Aging, available at www.DrSamShay.com/genetics
Radical Longevity | Ann Louise Gittleman, PhD, CNS
Continually breaking new ground in integrative and functional medicine, Ann Louise Gittleman is a top nutritionist and author who is internationally recognized as a pioneer in dietary, longevity, environmental, and women’s health issues. On today’s episode, Ann Louise shares fabulous scientific research based tips to improve our bones and keep us young and vibrant as we age.
Get Ann Louise’s book Radical Longevity plus three free downloads – https://Radicallongevitybook.com
A must-listen for anyone with osteoporosis!
This podcast shows how much osteoporosis takes a whole-body approach. Margie does an amazing job of bringing in different guests to speak to different facets of osteo, and she shows up with thoughtful questions and undeniable joy in each episode. Highly recommend!
Easy to listen to! She will make you smile!
Margie’s messages are always transformative. She is easy to listen to, will make you smile, and you always leave having learned some thing! I enjoyed the opportunity to be one of her guests!
Such a great topic!!
Margie does such a great job bringing awareness to an issue relevant to so many women and giving useful natural ways we can help our bodies! Thank you!!