100 episodes

Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself.

During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to make sure you have healthy bones throughout your life.

From exercise to nutrition, mental health to happiness, toxins to stress reduction, we bring you on an incredible journey to live your best life!

Happy Bones, Happy Life Margie Bissinger

    • Health & Fitness
    • 5.0 • 39 Ratings

Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself.

During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to make sure you have healthy bones throughout your life.

From exercise to nutrition, mental health to happiness, toxins to stress reduction, we bring you on an incredible journey to live your best life!

    Healthy, Vibrant Skin at Any Age | Brian Vaszily

    Healthy, Vibrant Skin at Any Age | Brian Vaszily

    Brian Vaszily is a renowned and respected natural health leader, researcher, and advocate. For over 20 years, he has helped guide millions of people to research-based natural health solutions.
    He is the founder of the popular health destination, theartofantiaging.com, with over 500,000 members. The Art of Anti-Aging's mission is to empower those in middle age and their golden years with the most effective evidence-based natural solutions to look and feel their best, avoid and overcome disease, and live longer.
    Brian is also the founder of Purity Woods, a provider of premier-quality USDA Certified Organic skincare products that I personally happen to love.
    In this episode, we discussed the health implications of products we put on our skin, and Brian talks about certain natural ingredients we can all use to reduce wrinkles, improve skin elasticity, and help us have vibrant, healthy skin as we age.
     
    Links Purity Woods Dream Cream*  
    Timestamps: [02:26] Brian’s Backstory
    [11:08] His Feelings About Mindset and Aging
    [17:07] All About the Skin
    [25:54] This is Why Purity Woods is Wonderful
    [32:58] How Alma is Different than Taking Vitamin C
    [39:37] Two More Quick Topics
     
    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.
    *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you).
    If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life.
    I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

    • 48 min
    Using Genetics for Improved Bone Health | Dr. Victoria McDonald, PharmD

    Using Genetics for Improved Bone Health | Dr. Victoria McDonald, PharmD

    Dr. Victoria McDonald is a concierge pharmacist with Guided Holistic Health. She focuses on education and empowering people with their own health.
    In her practice, she determines if medications are really necessary and if there is a way to get off of them. When appropriate, she recommends switching to high-quality natural options in addition to creating a personalized healthcare plan.
    Furthermore, she uses various lab tests that aren’t commonly performed in a doctor’s office. She evaluates genetics, nutrition, hormones, toxicity, and much more. In this episode, we are talking about genetic testing.
    And Dr. Victoria tells us how we can use it to give us clues to determine the root causes of bone loss. She also discusses how we can each use the results of genetic testing to create our own optimal health plan.
     
    Links Mom, No Coffee Needed - Free Online Summit Easy remedies revealed to supercharge your vitality, serenity, and well-being to unleash a healthier you Facebook - Guided Holistic Health Email Address - hello@guidedholistichealth.com   Timestamps [02:52] This is the Definition of Nutrigenomics
    [08:49] If Someone’s Vitamin D Level is Good, Is It Still Necessary to Check Their Genes?
    [15:22] The Big Difference Between Prescription Vitamin D and Over-The-Counter Vitamin D
    [19:23] The Difference Between Nutrigenomics and Nutrigenetics
    [26:07] Issues That May Be Affecting Bone Health That You May Not Know About
    [39:29] Dr. Victoria McDonalds Summit

    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

    • 43 min
    Release Fascia With Essential Oils | Jodi Cohen

    Release Fascia With Essential Oils | Jodi Cohen

    Jodi Sternoff Cohen is a bestselling author, an award-winning journalist, a functional practitioner, and the founder of Vibrant Blue Oils.
    She combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils.
    In addition, she helped over 50,000 clients heal from brain-related challenges, which include anxiety, insomnia, and autoimmunity.
    For the past ten years, she lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She’s been on The New York Times, Wellness Mama, Elephant Journal, and numerous publications.
    Furthermore, her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year. And she rapidly became a top resource for essential oils education on the Internet.
    In this episode, we focus on the important role fascia plays in our health. And in addition, how to use essential oils to release restrictions in the fascia.
    The fascia is something many people are not aware of and learning how to release it can help with pain, tightness, mood, and more.
     
    Links Special $15 Fascia Release Essential Oil offer* Free shipping!
    Timestamps [03:17] This is What Fascia Is
    [10:19] Is a Fascia Blend Before Exercise or Yoga Beneficial?
    [20:13] The Effectiveness of Oils On Your Scars
    [23:42] The Special Fascia Release Essential Oil Ingredients
    [25:50] This is Where You Should Apply the Oil if You Have a Large Area
    [30:35] How to Get the Oil and Final Tips

    • 35 min
    Gratitude is Good Medicine | Madiha Saeed, MD

    Gratitude is Good Medicine | Madiha Saeed, MD

    Madiha Saeed, MD, also known as HolisticMom, MD on social media, is a practicing board-certified family physician in the USA, an international speaker, and the author of 6 best-selling books.
    She is the director of education for Documenting Hope and KnoWEwell. She's on multiple medical advisory boards including Wellness Mama and was the president of The International Institute of Islamic Medicine.
    Dr. Saeed and her children speak internationally at conferences, on TV (including ABC, NBC, and CBS), at summits, on the radio, and on podcasts. The United Nations recently published her paper on religion and the food system, and her children host “The Holistic Kids' Show”.
    In this episode, Dr. Saeed discusses the medical benefits of gratitude and shares great tips on bringing more gratitude into our lives.
     
    Links HolisticMom Website
    Timestamps [04:42] Examples of How Gratitude has Helped People Improve Their Health
    [09:08] Your 10 Things to be Thankful For (Every Morning)
    [13:47] Forget Grudges and Find Forgiveness
    [17:28] How People React to Being Told to Forgive
    [20:04] Madiha’s Closing Gratitude
    [22:57] Madiha Talks About Her Books

    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

    • 26 min
    Brain Fog: What You Can Do | Dr. Tom O’Bryan

    Brain Fog: What You Can Do | Dr. Tom O’Bryan

    Dr. Tom O’Bryan is considered the Sherlock Holmes for chronic disease, and he teaches that recognizing and addressing the underlying mechanisms that activate an immune response is the map to the highway toward better health.
    He holds teaching faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. Furthermore, he’s trained and certified tens of thousands of practitioners around the world in advanced understanding of the impact of wheat sensitivity and the development of individual autoimmune diseases, which is really incredible.
    There are numerous wonderful books he’s authored, which include You Can Fix Your Brain, and the Autoimmune Fix.
    In this episode, Dr. O’Bryan discussed the root causes of brain fog and in addition gave everyone simple steps to reduce and even prevent brain fog. If you ever feel that you are just not as sharp as you’d like to be, then make sure to tune in to this informative talk.


    Links Fog Cutter* | https://vc365.isrefer.com/go/fog/Margie/ Subscribe & Save 20% plus FREE Shipping Buy 2 and save 15%
    Timestamps [04:08] What Brain Fog Really Encompasses
    [15:42] Why Adaptogens are so Powerful and What They Do
    [21:52] Here Are Some of the Root Causes of Brain Fog
    [32:13] A Goal With Trying Fog Cutter
     
    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.
    *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you).
    If I post an affiliate link to a product, it is something that I personally use, support and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life.
    I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

    • 39 min
    Reclaiming Your Inner Voice | Mary Ellen O’Brien

    Reclaiming Your Inner Voice | Mary Ellen O’Brien

    Mary Ellen O’Brien is a Soul Alignment Coach who helps you reclaim, trust and act on your inner guidance to create more passion, meaning, and purpose in your life and work. Over the last 15 years, she's created a proven step-by-step process to help you stop settling and start taking action on your inner guidance to create your soul’s desires. 
    In this episode, Mary Ellen gives us great strategies on how we can start to quiet our inner critic and become more aware of our inner voice. These techniques can help improve both your health and happiness.
      Links Reclaim Your Inner Voice: A free 3-part video series to reclaim, trust and act on your inner guidance so you can create more passion, meaning & purpose in your life and work. | https://www.awakenyourtrueessence.com/free-series?aff=4   Timestamps [02:50] How to Tell if You’re Not Listening to Your Inner Voice
    [06:54] These Obstacles are Blocking You from Listening to Your Inner Voice
    [13:16] The Push-Pull
    [15:57] This is How You Can Start
    [20:07] Techniques to Overcome Your Inner Critic
    [27:20] The Difference Between Your Inner Voice and Inner Critic
    [31:20] Mary’s Free, Special Gift
     
    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

    • 37 min

Customer Reviews

5.0 out of 5
39 Ratings

39 Ratings

Big_Cat ,

So Valuable!

Margie’s expertise and passion are evident in her episodes. Our team at OsteoStrong has learned so much from her! Thank you!

MayaR61 ,

A must-listen for anyone with osteoporosis!

This podcast shows how much osteoporosis takes a whole-body approach. Margie does an amazing job of bringing in different guests to speak to different facets of osteo, and she shows up with thoughtful questions and undeniable joy in each episode. Highly recommend!

Blueprint Doc ,

Easy to listen to! She will make you smile!

Margie’s messages are always transformative. She is easy to listen to, will make you smile, and you always leave having learned some thing! I enjoyed the opportunity to be one of her guests!

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