HeadWise

National Headache Foundation
  • 4.8 (25)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
HeadWise

A podcast about the latest news on migraine disease and headache disorders.

  1. 2 DAYS AGO

    Menstrual Migraine | Causes, Prevention, and Treatment

    Lindsay Weitzel, PhD and headache specialist Susan Hutchinson, MD explore everything you need to know about menstrual migraine. From understanding hormonal triggers to affordable treatment strategies like anti-inflammatories and magnesium, they share expert insights to help you take control. Whether you experience migraine attacks only during your period or throughout the month, this episode offers advice to manage and prevent them.

    29 min

  2. JAN 24

    Update - Migraine Disease, Headache Disorders and COVID

    In this week's episode of Heads Up - Dr. Vince Martin and Dr. Lindsay Weitzel discuss COVID, the COVID vaccine, and migraine and headache disorders. Dr. Martin explains the headache/migraine experiences of patients who developed COVID. Find out if the COVID vaccine could have an impact on your migraine or headache disorder. For more information, please visit www.headaches.org

    14 min

  3. JAN 22

    What You Need to Know About Migraine During Pregnancy

    In this episode of HeadWise, Lindsay Weitzel, PhD, sits down with headache specialist Susan Hutchinson, MD, to discuss managing migraine during pregnancy. Learn about safe treatments, medication options, and strategies to ensure both you and your baby stay healthy.

    22 min

  4. JAN 15

    Teens, Puberty, & Migraine | Building Strength and Resilience

    Puberty is tough, but adding migraine can make it even harder. Join Lindsay Weitzel, PhD, and Dawn Buse, PhD, as they discuss how teens can navigate migraine’s impact on school, friendships, and emotions.

    28 min

  5. 12/18/2024

    Parenting and Supporting Children with Migraine

    Raising a child with migraine can be challenging, but you’re not alone. In this episode of HeadWise, Lindsay Weitzel,PhD sits down with Dr. Maya Marzouk, a psychologist specializing in headache care, to discuss practical strategies for supporting children living with migraine. Learn how to balance school, social activities, and self-care while addressing your child’s emotional needs. Dr. Marzouk also shares: How anxiety and depression intersect with migraine in children. The importance of building a “fun toolkit” for tough migraine days. Sleep tips, distraction techniques, and how to advocate for your child at school.

    17 min

  6. 12/11/2024

    Natural Alternatives to Hormones for Hormonally-Triggered Migraine

    Are your migraine attacks triggered by hormonal changes like your menstrual cycle or menopause? In this episode of HeadWise, Dr. Lindsay Weitzel sits down with Dr. Amelia Barrett, a board-certified neurologist and creator of the Migraine Relief Code, to explore non-hormonal strategies for managing hormonally-triggered migraine. Learn about: ✅ Dietary solutions, including soy ✅ How stress and DHEA levels impact hormonal migraines ✅ How using adaptogens like ashwagandha and rhodiola may combat stress ✅ The role of heart rate variability in managing stress and migraine Tune in to learn how these small changes may make a big difference in managing your migraine triggers.

    17 min

  7. 11/27/2024

    What Are Trigeminal Autonomic Cephalalgias? The Rare Headache Disorders You Should Know

    The Trigeminal Autonomic Cephalalgias are a subgroup of rare headaches that involve severe unilateral head pain and other symptoms related to the autonomic nervous system. What is different about this rare group of headaches? What do they have in common? How are they treated? In our latest episode of HeadWise host Lindsay Weitzel, PhD asks headache specialist Deena Kuruvilla, MD to explain this mysterious group of headaches to us. You can find Dr. Kuruvilla at: Westport Headache institute Www.westportheadache.com Instagram @westportheadache

    16 min

  8. 10/30/2024

    Break Free from Isolation: How to Manage Loneliness with Chronic Pain

    Migraine and chronic illness can often lead to isolation and loneliness. Did you know that some people even experience feelings of shame and self-blame when isolated due to their illness? In this episode of HeadWise, host Lindsay Weitzel, PhD, talks with Clinical Health Psychologist Melissa Geraghty, PsyD, about how to avoid pain-related isolation and loneliness, and the negative effects they can have on mental health. Dr. Geraghty offers insights into how people living with migraine can stay connected, manage feelings of shame, and practice self-compassion during difficult times. Whether you’re an extrovert or introvert, this episode provides valuable strategies to maintain social connections while managing chronic pain.

    13 min
See All (175)

Ratings & Reviews

4.8
out of 5
25 Ratings

About

A podcast about the latest news on migraine disease and headache disorders.

Information

  • Creator
    National Headache Foundation
  • Years Active
    2020 - 2025
  • Episodes
    175
  • Rating
    Clean
  • Copyright
    © 2025 HeadWise National Headache Foundation
  • Show Website
    HeadWise

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