61 episodes

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Heal Thy Self Heal Thy Self

    • Health & Fitness
    • 5.0, 896 Ratings

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

    #61 - Water Knowledge Bomb, Water Filter Review, Guest Tracy Duhs | Heal Thy Self w/ Dr. G

    #61 - Water Knowledge Bomb, Water Filter Review, Guest Tracy Duhs | Heal Thy Self w/ Dr. G

    Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

    Be sure to like and subscribe to #HealThySelf
    Hosted by Doctor Christian Gonzalez N.D.
    Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

    • 1 hr 4 min
    #60 - Parasites Knowledge Bomb & Special Guest Dr. Mary Pardee | Heal Thy Self w/ Dr. G

    #60 - Parasites Knowledge Bomb & Special Guest Dr. Mary Pardee | Heal Thy Self w/ Dr. G

    Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_

    • 46 min
    #59 - Stress Eating Knowledge Bomb & Audience Questions | Heal Thy Self w/ Dr. G

    #59 - Stress Eating Knowledge Bomb & Audience Questions | Heal Thy Self w/ Dr. G

    Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

    • 40 min
    #58 - State of Coronavirus Knowledge Bomb & Special Guest Dr. Michael Breus | Heal Thy Self w/ Dr. G

    #58 - State of Coronavirus Knowledge Bomb & Special Guest Dr. Michael Breus | Heal Thy Self w/ Dr. G

    Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
    --- Support this podcast: https://anchor.fm/heal-thy-self/support

    • 59 min
    #57 - Respiratory System Knowledge Bomb, Marinara Sauce Product Review & Special Guest Dr. Will Cole | Heal Thy Self w/ Dr. G

    #57 - Respiratory System Knowledge Bomb, Marinara Sauce Product Review & Special Guest Dr. Will Cole | Heal Thy Self w/ Dr. G

    Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
    --- Support this podcast: https://anchor.fm/heal-thy-self/support

    • 56 min
    #56 - Coronavirus Knowledge Bomb & Special Guest Julian Mitchell | Heal Thy Self w/ Dr. G

    #56 - Coronavirus Knowledge Bomb & Special Guest Julian Mitchell | Heal Thy Self w/ Dr. G

    Knowledge bomb: Coronavirus details and what I am doing to support my immune system. 
    Julian is the CEO and Co-Founder of Life Cykel. The leader in global mushroom biotechnology which includes medicinal mushrooms for human consumption and health optimization. Growing up in Australia, Julian remained passionate about nature, health and sustainability, leading to him completing his Physiotherapy Degree at the University of Notre Dame. 
    Prior to Life Cykel, Julian worked as a physiotherapist in the English Premier League before his entrepreneurial drive and belief in building a sustainable future led him to return to Australia to focus on mushroom biotechnologies. Julian now specializes in creating new mushroom solutions and technologies to address global issues. Life Cykel's current focus is creating the highest quality and bioavailable extract for human and animal immunity. 
    Guest interview: Julian shares his passion for mushrooms with the audience. He explains how intimately tied we as population to the fungal kingdom. We go over his favorite ones and how they benefit our health. Life Cykel makes the strongest mushrooms in the industry.

    Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

    Citations: Channappanavar R, Perlman S. Pathogenic human coronavirus infections: causes and consequences of cytokine storm and immunopathology. Semin Immunopathol. 2017;39(5):529-539. Colunga biancatelli RML, Berrill M, Marik PE. The antiviral properties of vitamin C. Expert Rev Anti Infect Ther. 2020;18(2):99-101. Wu Z, Mcgoogan JM. Characteristics of and Important Lessons From the Coronavirus Disease 2019 (COVID-19) Outbreak in China: Summary of a Report of 72 314 Cases From the Chinese Center for Disease Control and Prevention. JAMA. 2020; https://www.washingtonpost.com/health/coronavirus-forecasts-are-grim-its-going-to-get-worse/2020/03/11/2a177e0a-63b4-11ea-acca-80c22bbee96f_story.html Kampf G, Todt D, Pfaender S, Steinmann E. Persistence of coronaviruses on inanimate surfaces and their inactivation with biocidal agents. J Hosp Infect. 2020;104(3):246-251. https://www.marketwatch.com/story/deadly-viruses-are-no-match-for-plain-old-soap-heres-the-science-behind-it-2020-03-08?fbclid=IwAR19pLjI80OEjQ-PoF-cEN5x5gOk8ZugPEOBBQSrEpledQIcuzA-FiMxJ5c https://www.cdc.gov/coronavirus/2019-ncov/about/prevention.html https://www.uptodate.com/contents/coronaviruses Fehr AR, Perlman S. Coronaviruses: an overview of their replication and pathogenesis. Methods Mol Biol. 2015;1282:1-23. https://www.usatoday.com/story/news/health/2020/03/12/coronavirus-reader-questions-answered-symptoms-testing-elderly/5012457002/ https://www.globalresearch.ca/three-intravenous-vitamin-c-research-studies-approved-treating-covid-19/5705405 https://www.who.int/elena/titles/bbc/vitamina_pneumonia_children/en/ Ghezzi P. Role of glutathione in immunity and inflammation in the lung. Int J Gen Med. 2011;4:105-13. Mccarty MF, Dinicolantonio JJ. Nutraceuticals have potential for boosting the type 1 interferon response to RNA viruses including influenza and coronavirus. Prog Cardiovasc Dis. 2020;
    --- Support this podcast: https://anchor.fm/heal-thy-self/support

    • 1 hr 10 min

Customer Reviews

5.0 out of 5
896 Ratings

896 Ratings

a_alide ,

Favorite Podcast- Love the 3 segment format

From everyday products to be wary of to hosting amazing guests and dropping crazy knowledge bombs, I’m hooked to every podcast that comes out. Everyone needs some Dr. G knowledge in their life. THANK YOU!!

chrissie007 ,

Dr G is a knowledge bomb

I love functional Med Drs , but Dr G takes it to another level by doing so much research on product reviews . This is so very helpful in maintaining a healthy lifestyle . His level of knowledge and expertise make his podcasts jammed packed of useful tips . Perfect timing too ! Many podcasts are way too long .... Thx Dr G

Samstar1985 ,

Wisdom for the mind body and soul!

Grateful for Dr. G! He is down to earth, breaks things down - making it easy to understand and absorb the message, passionate , all around cool guy! If you are want to nourish your mind body and soul listen to his words of wisdom! - Thank you Dr. G. Please don’t stop sharing your knowledge.
-Samara

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