Healing Horizons

Avik
  • 5.0 (14)
  • SPIRITUALITY
  • UPDATED DAILY

Healing Horizons explores paths to physical, emotional, and spiritual well-being. Through expert interviews, inspiring stories, and actionable tips, each episode empowers you to embrace healing and live with balance. Whether you’re on a journey of self-discovery or seeking practical advice, this podcast is your companion to a healthier, more fulfilling life. Want to be a guest on Healing Horizons? Send Healing Horizons a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/healinghorizons

  1. 3D AGO

    Redefining Balance: Holistic Wellness as a Living, Adaptive Practice with Kerisma Vere

    What if balance isn’t something you achieve—but something you continually adjust? In this episode, we unpack why the idea of “perfect balance” keeps so many people stuck, exhausted, and self-critical. This conversation is for anyone who feels they’re failing at wellness. You’ll discover how balance can be a responsive, compassionate practice—one that honors real life, shifting energy, and changing needs without guilt or burnout. About the Guest:Kerisma Vere is a holistic wellness coach and author who supports people in moving away from all-or-nothing self-help and toward self-trust, flexibility, and sustainable quality of life. Episode Chapters: 00:00 – Welcome to Healing Horizons03:10 – Why “perfect balance” is a myth08:45 – The wellness wheel and shifting priorities14:30 – How perfectionism turns wellness into pressure20:05 – Self-compassion when balance feels lost25:10 – Balance as an ongoing, human practiceKey Takeaways: Balance is dynamic, not fixed—it shifts with life and energy.Perfectionism in wellness often leads to burnout, not health.Self-awareness creates choice; compassion creates movement.Wellness practices should support your nervous system, not control it.Small, flexible adjustments build long-term sustainability.How to Connect With the Guest:https://towardswellness.ca/ Instagram YouTube LinkedIn 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 📌 Disclaimer This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- ★ Support this podcast ★ -----------------------------------------------------------------------------------------------------------------------------------------------Reply on Bluesky ----------------------------------------------------------------------------------------------------------------------------------------------- 📬 Contact & Links Brand: Healthy Mind By Avik™️Email: avik@podhealth.clubWebsite: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a Guest: https://www.podhub.club/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/

    32 min

  2. 6D AGO

    Clearing Subconscious Blocks to Heal the Heart and Align Your Life with Dr. Lise Janelle

    What if feeling stuck isn’t failure—but a signal from your heart and subconscious? This episode invites you to look beneath habits, goals, and effort to discover what’s quietly shaping your life. Hosted by Saima on Healing Horizons, this conversation is for anyone seeking purpose, emotional freedom, and inner peace. Dr. Lise Janelle shares how heart connection, gratitude, and subconscious awareness can unlock clarity, success, and lasting fulfillment. About the Guest: Dr. Lise Janelle is a longtime healer, coach, and author with over 30 years of experience. She created the Heart Freedom Method and works with subconscious beliefs and heart-based healing. Key Takeaways: Subconscious beliefs often block progress without conscious awareness Gratitude is a powerful gateway to reconnecting with the heart Procrastination can signal an internal belief conflict Emotional reactions point to deeper stories asking to be healed Clear purpose requires both inner listening and aligned action How to Connect With the Guest: Website: http://drliseelite.com/ Dr. Lise Elite, Conversation with the Heart Email mentioned: greg@doctorlisejanelle.com   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ #podmatch #healthymindbyavik #podhub.club #subconscioushealing #hearthealing #innerpeace #emotionalwellness #mindbodyconnection #selfgrowth #healingjourney #personaldevelopment #gratitudepractice #purposefulliving   ★ Support this podcast ★

    32 min

  3. FEB 6

    Reclaiming Your Inner Compass: Moving From External Rules to Inner Authority with Toni LaMotta

    Many of us live by invisible promises shaped by fear, approval, or survival. In this episode of Healing Horizons, we explore how those unconscious vows quietly guide our choices—and how to release them. This conversation is for anyone who feels disconnected from their inner voice, struggles with decision-making, or senses misalignment in work or relationships. You’ll gain grounded insights on listening inward, working with fear, and navigating uncertainty with clarity and self-trust. About the Guest: Toni LaMotta is a transformational guide and teacher who helps people shift from external validation to inner authority. Drawing from her lived experience and spiritual practices, she supports individuals in reconnecting with their inner compass. Key Takeaways: How unconscious “vows” form early and shape adult decisions Why belonging and safety often silence inner guidance The difference between fear-based voices and true inner wisdom A simple daily practice to align body, heart, and mind How journaling can reframe old experiences and beliefs How to Connect With the Guest: Website: https://tonilamotta.com/  Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ #podmatch #healthymindbyavik #podhub.club #innercompass #selftrust #healingjourney #emotionalwellbeing #personalgrowth #mindbodyconnection #innerguidance #selfawareness #healingconversations #mentalwellness #consciousliving   ★ Support this podcast ★

    20 min

  4. FEB 4

    How Spaces Shape Our Nervous System & Inner Well-Being with Hayley Hunter Hines

    In this deeply reflective episode of Healing Horizons, we explore how the environments we live, work, and travel through quietly shape our nervous system, emotions, and sense of safety. Wellness futurist and architect Hayley Hunter Hines shares how healing spaces are not about luxury or visual perfection, but about how the body feels moment to moment inside a space. From lighting and sound to color, nature, and sensory input, this conversation unpacks why so many modern environments are unintentionally dysregulating and how simple, intentional design choices can restore calm, presence, and balance. Hayley also introduces her Sparkle Framework, blending science, spirituality, beauty, and awe to help people reconnect with vitality and meaning in everyday life. This episode is an invitation to notice your surroundings, simplify your routines, and create environments that truly support healing and wholeness. About the Guest: Hayley Hunter Hines is a globally recognized wellness futurist, architect, and founder of Soul Sparkle Living. She helps visionary leaders and brands design emotionally intelligent, healing environments that reconnect people to beauty, safety, and belonging. Key Takeaways: Healing spaces regulate the nervous system Lighting, sound, and color deeply affect well-being Beauty and nature are biological needs Small changes create powerful shifts Healing begins with awareness Connect with Hayley: Website:https://soulsparkleliving.com/  Instagram and Facebook: Hayley Hunter Hines Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ #healingspaces #nervoussystemregulation #wellnessdesign #sensorywellbeing #emotionalintelligence #mindbodyconnection #mentalhealthpodcast #wellnessarchitecture #beautyandhealing #sparkleframework #podmatch #healthymindbyavik #podhub.club #fyp     ★ Support this podcast ★

    20 min

  5. FEB 3

    From Trauma to Peace: Tracy Smaldino on Healing, Safety, and Self-Trust with Tracy Smaldino

    What if healing didn’t mean erasing the past—but learning to live with calm, choice, and compassion? In this episode of Healing Horizons, host Archita sits down with Tracy Smaldino for an honest conversation about trauma recovery and inner transformation. This episode is for anyone who feels overwhelmed, stuck, or unsure where to begin. Tracy shares her personal healing journey—from living on constant edge to finding peace through meditation, journaling, and guided therapy—offering grounded insights and hope for listeners navigating their own path. About the Guest: Tracy Smaldino is the host of the podcast Trauma Rock Stars. Drawing from lived experience, she creates supportive spaces for trauma survivors to explore healing, resilience, and self-worth. Key Takeaways: Healing is a daily practice, not a finish line Small steps like five minutes of meditation can create big shifts Unresolved trauma often shapes relationships and self-worth Compassion replaces self-judgment as healing deepens Safe, guided support matters when exploring deeper therapies How to Connect With the Guest: Website & Podcast: Trauma Rock Stars (all major platforms) Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/   #podmatch #healthymindbyavik #podhub.club #traumahealing #healingjourney #mentalhealthpodcast #traumarecovery #innerpeace #nervoussystemhealing #emotionalwellness #selfcompassion #healingfromtrauma #resilience #mindfulness #podcastcommunity   ★ Support this podcast ★

    24 min

  6. FEB 2

    Meditation, Healing & Transforming Inner Chaos into an Open Heart with Stuart Perrin

    In this profound episode of Healing Horizons, host Yusuf welcomes Stuart Perrin, a meditation teacher with over 40 years of experience guiding students across four continents. Stuart shares the deeply personal story of his father's death that sparked a lifelong quest for inner peace, his nine-year search across three continents, and his eventual discovery of a teacher in the most unexpected place—a small shop in Greenwich Village. This conversation explores the transformative power of chakra-based meditation, the courage it takes to master inner chaos, and the sacred practice of living with an open heart. About Stuart Perrin: Stuart Perrin has been teaching meditation for over 40 years, sharing a non-denominational, heart-centered practice rooted in chakra development. His approach emphasizes building inner strength to handle the challenges of everyday life while opening the heart to compassion, joy, and spiritual connection. He studied with his teacher Rudy in New York City and has since taught thousands of students across four continents. Stuart ran a meditation center in New York City while simultaneously working in business for 30 years, embodying his teaching that spirituality and everyday life are not separate. Latest Book: Rudra Meditation: Transforming Tension into Joy and Love (Available on Amazon worldwide and through bookstores using Ingram Spark) Key Takeaways: True healing begins within Life itself is the greatest guru Inner strength grounds spiritual awakening An open heart is the real enlightenment Connect with Stuart: Website: https://stuartperrin.com/  Classes: Seven weekly Zoom classes open to students worldwide (donation-based, no one turned away) Facebook & YouTube: Over 1,400 lectures available Book: Available on Amazon globally Want to be a guest on Healthy Mind, Healthy Life/The Mindful Journey? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ #meditation #healingjourney #chakras #innerpeace #spiritualawakening #heartcenteredliving #kundalini #mindfulness #lifelessons #podcastlife #wellnesspodcast #mentalhealthawareness #podmatch #healthymindbyavik #podhub.club #fyp ★ Support this podcast ★

    24 min

  7. FEB 1

    From Calm to Calling - Turning Inner Peace into Outer Purpose with Robin Clare

    In this transformative episode of Healing Horizons, host Archita sits down with Robin Clare, author of Harmony: The Frequency of True Success and creator of the Harmony Method. Robin shares her deeply personal journey from spiritual teacher struggling with addiction to embodying the teachings she now shares with the world. This conversation explores how inner peace naturally evolves into purpose and how harmony can be built into daily life in practical, grounded ways. Practical Takeaways: Daily Practice: Connect with Your Soul Ask yourself every morning: "What does my soul want me to do today?" "What does my soul want me to know today?" This practice guides you toward living in alignment with your soul's purpose in the present moment. The Pause Practice When someone says or does something hurtful: Pause before responding Take a few breaths to reset your nervous system Respond with compassion: "It sounds like you're upset. Is there something I can do to help?" This practice helps you maintain your own harmony while recognizing others' suffering. Remember: Purpose as Expression, Not Pressure Purpose isn't always grand or spiritual It could be being the best parent, a compassionate nurse, or living your values daily Purpose flows organically when you're in alignment with your inner truth About Robin Clare: Robin Clare is the author of five books, including: Harmony: The Frequency of True Success Feast and Famine: Healing Addiction with Grace She identifies as a divine messenger, sharing teachings from the divine realm through her work as a spiritual teacher, coach, and mentor. Her journey through addiction recovery and spiritual awakening informs her authentic, grounded approach to teaching harmony and alignment. Connect with Robin: Website: https://www.robinhclare.com BabyBoomer.org Books: https://www.robinhclare.com/books  Work with Robin: https://www.robinhclare.com/akashic-harmony-offerings Ask for an “Akashic Harmony Message” via her site (written guidance for a specific question or situation). Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn -

    26 min

  8. JAN 31

    Reinvent Yourself Gently Without Burning Down Your Life with Stacie Shifflett

    In this episode of Healing Horizons, host Shreya sits down with Stacie Shiflett to explore a calmer, wiser approach to personal reinvention. Instead of dramatic upheaval, this conversation focuses on clarity, awareness, and small conscious shifts that protect well-being at any stage of life. This episode is for anyone feeling restless, disconnected, or stuck on autopilot. You will learn how sustainable change begins with listening to yourself, managing emotional triggers, and choosing alignment over constant pressure to do more. About the Guest: Stacie Shiflett is a best-selling author, conscious leadership guide, and the founder and CEO of Modern Consciousness. Her work centers on clarity, emotional awareness, and intentional personal growth. Key Takeaways: Reinvention does not require destruction, it starts with honest self-reflection Emotional triggers are signals that reveal deeper patterns and unmet needs Sustainable change comes from focusing on one meaningful shift at a time Clarity helps prevent burnout, resentment, and major life collapses Personal fulfillment is unique and does not follow a single success model How to Connect With the Guest: Website: www.modernconsciousness.com Email: empower@aware.life Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/   #podmatch #healthymindbyavik #podhub.club #healinghorizons #personalreinvention #emotionalwellbeing #consciousliving #selfawareness #mentalwellness #mindfulgrowth #lifereset #innerwork #emotionalintelligence #wellnessjourney #personaldevelopment   ★ Support this podcast ★

    22 min
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5
out of 5
14 Ratings

About

Healing Horizons explores paths to physical, emotional, and spiritual well-being. Through expert interviews, inspiring stories, and actionable tips, each episode empowers you to embrace healing and live with balance. Whether you’re on a journey of self-discovery or seeking practical advice, this podcast is your companion to a healthier, more fulfilling life. Want to be a guest on Healing Horizons? Send Healing Horizons a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/healinghorizons

Information

  • Creator
    Avik
  • Years Active
    2025 - 2026
  • Episodes
    170
  • Rating
    Clean
  • Copyright
    © Healthy Mind By Avik ™. All rights reserved.
  • Show Website
    Healing Horizons