Healing Trauma

By far my favorite podcast in this category. Easy to follow, perfect amount to time per episode, great topics. Keep them coming, the world needs more!

I have so much respect for this combo of minds. The Body Keeps the Score is such an amazing resource that I already enjoyed previously and Matthias’s TikTok content sparked further insight. So this is a dream duo for me and it is already proving so helpful. I a praying that sharing this podcast will help my family to dig deeper and ask more questions and seek guidance and I always hope for restoration. Thank you gentlemen for this podcast.

I have been on a search for learning to forgive. I know that I need to heal my wounds, but do not know how. I have researched all over the internet and there is no gold star procedure that absolutely works so far. Do I write down my hurts on paper and burn them in a campfire? Do I try EMDR? What do I need to do? Then this podcast came up. I never heard the term #TraumaProcessing. All new to me. I jumped in to step 1 in this podcast. The podcast intro music is great, I like the professional look of the podcast page, but I was uncertain if I liked the first podcast I heard because it seemed a bit scholarly to me. Then I listened to the second step. Again, I don't think I can tell someone how to do the second step, but I loved the ending where Frank does a meditation. It was great the rate of his speech, the pauses, I loved it, in fact after this I am going to rewind to that part. Good work here, I need this & glad I found this broadcast. Thank you

A great podcast. I have not that long ago started doing trauma work. I have 2 adult children and listening to Frank and his son talk about how his Dad’s trauma affected him. It’s given me another healing angle, not just my own healing, but how living with me has affected my children’s lives. Thank you for all the honest and real sharing. Need to get the book!