Health Via Modern Nutrition with Dr. Latt Mansor Latt Mansor (H.V.M.N.)

Dr. Saladino is the leading authority on the science and application of the carnivore diet and animal-based diets. He has used these diets to reverse autoimmune issues, chronic inflammation, and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable.
 
He is the author of the bestselling books, The Carnivore Code and The Carnivore Code Cookbook. He is the host of the top 10 podcasts, Fundamental Health, and has been featured on numerous podcasts, including The Joe Rogan Experience and MeatEater. He has also appeared on The Doctors TV show and many other prominent media outlets.

Follow Dr. Paul Saladino @carnivoremd on Facebook and Twitter and @carnivoremd2.0 on Instagram platforms, and www.carnivoremd.com

Key point topics and studies mentioned:


Pros and cons of the carnivore diet and animal-based diet.

Deep dive into insulin resistance, metabolic dysfunction, and the role of seed oils in propagating these dysfunctions.

Why not all lipids are made the same, and the different roles of lipids or fats in our bodies besides providing us with energy


Twitter: https://twitter.com/hvmn and https://twitter.com/LattMansor
Instagram: https://www.instagram.com/hvmn/ and https://www.instagram.com/lattmansor/
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H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You are some of our most loyal fans, and we want to give you a special reward. Use HVMNPOD20 to get 20% off your next H.V.M.N. order.
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Learn More About H.V.M.N. here: https://hvmn.com/blogs/podcast. Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions!

Dr. Molly Maloof is passionate about extending people's health span through her medical practice, personal brand, and entrepreneurial and educational endeavors. She is passionate about optimizing health through food, technology, and psychedelics. She provides personalized medicine to world-class entrepreneurs, investors, and executives. Since 2012, she has worked as an advisor or consultant to over 50 companies in the digital health, consumer health, and biotechnology industries. She has been an educator since medical school and pioneered a course on healthspan for three years at Stanford University. She is publishing a book in 2023 on biohacking for women with Harper Wave Books. She is the Founder of Adamo Bioscience, a company that aims to reveal how the science of love can unlock the capacity for healing, connection, and creation within everyone. We are taking a platform approach by creating various products and services that increase and enhance love within and between individuals.

Follow Dr. Molly Maloof @drmolly.co on Instagram platforms and www.drmolly.co

Key point topics and studies mentioned:


Why women were the original biohackers

Health is “the ability to adapt to adversity."

The connection between mitochondria and immunity

Good stress for mitochondrial health

Hacking orgasms, increasing oxytocin for better connection and health


Twitter: https://twitter.com/hvmn and https://twitter.com/LattMansor
Instagram: https://www.instagram.com/hvmn/ and https://www.instagram.com/lattmansor/
TikTok: https://www.tiktok.com/@hvmn and https://www.tiktok.com/@lattmansor

Feedback form: https://forms.gle/7KH87sEqaRa1z19B6

H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You are some of our most loyal fans, and we want to give you a special reward. Use HVMNPOD20 to get 20% off your next H.V.M.N. order.
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Learn More About H.V.M.N. here: https://hvmn.com/blogs/podcast. Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions!

Kevin Kreider is an Actor, Speaker, and Founder and CEO of Sans by Taejin Beverage Inc and Taejin Entertainment LLC. Starting in the fitness industry, he was signed with one of NYC's most prestigious modeling agencies. He left Philly in 2008 to navigate his way in entertainment as a Korean American adoptee. In 2014, the stress and non-stop nature of the modeling industry took a toll on his body, and Kevin was diagnosed with Alopecia Areata. He took a few years off, got sober in 2015, and took a leap of faith by moving to Los Angeles. There he was offered a role in Netflix's international hit, "Bling Empire," the first all-Asian and Asian American reality show.

Follow Kevin @kevin.kreider on social media platforms and https://kevinkreider.com/.

Key point topics and studies mentioned:


Asian masculinity and representation in today's media

Kevin's experience with the fitness industry and the ketogenic diet

Alcohol addiction, journey to sobriety and mental health

His life experience from model to reality TV star to an entrepreneur


Twitter: https://twitter.com/hvmn and https://twitter.com/LattMansor
Instagram: https://www.instagram.com/hvmn/ and https://www.instagram.com/lattmansor/
TikTok: https://www.tiktok.com/@hvmn and https://www.tiktok.com/@lattmansor

Feedback form: https://forms.gle/7KH87sEqaRa1z19B6

H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You are some of our most loyal fans, and we want to provide you with a special reward. Use HVMNPOD10 to get 10% off your next H.V.M.N. order.
_____________________________________________________________
Learn More About H.V.M.N. here: https://hvmn.com/blogs/podcast. Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions!

Cynthia Thurlow is a nurse practitioner, author of the best-selling book Intermittent Fasting Transformation, a 2x TEDx speaker, with her second talk having more than 13 million views, and the host of Everyday Wellness podcast and co-host of the Intermittent Fasting podcast with Melanie Avalon, averaging more than 700,000 downloads per month combined. With over 20 years of experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’s health and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to educate women on the benefits of intermittent fasting and holistic health and wellness, so they feel empowered to live their most optimal lives.

Follow Cynthia @cynthia_thurlow_ on Tiktok and Instagram, @_CynthiaThurlow on Twitter and http://cynthiathurlow.com

Key point topics and studies mentioned:


Basics of Intermittent Fasting - different protocols, timing, and modality

Different tips and hacks to make sure you fast correctly for different demographics

The science behind fasting and its role in energy, weight loss, and longevity


Twitter: https://twitter.com/hvmn and https://twitter.com/LattMansor
Instagram: https://www.instagram.com/hvmn/ and https://www.instagram.com/lattmansor/
TikTok: https://www.tiktok.com/@hvmn and https://www.tiktok.com/@lattmansor

Feedback form: https://forms.gle/7KH87sEqaRa1z19B6

H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You are some of our most loyal fans, and we want to give you a special reward. Use HVMNPOD10 to get 10% off your next H.V.M.N. order.
_____________________________________________________________
Learn More About H.V.M.N. here: https://hvmn.com/blogs/podcast. Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions!

A Virginia native and Army veteran, Chase is a Virginia Commonwealth University alum, graduating from their Health, Physical Education, and Exercise Science undergraduate program in 2013. Having completed his MS in Health Promotion from American University in Washington, DC, he also has been an ACE Certified Health Coach since 2015. Living a life of wellness has always been a part of him - since growing up eating fresh food from his grandparents' garden, playing baseball throughout school, and enjoying time in the mountains surrounding his family's southwest VA home. After six years of active duty, Chase was medically discharged from the military due to a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again twice, exercise as medicine and healthy lifestyle modifications became his passion. Chase currently resides in Los Angeles, California, with his wife.

Follow Chase https://www.instagram.com/chase_chewning/, https://twitter.com/ChaseChewning and www.chasechewning.com

Key point topics and studies mentioned:
Chase's story from active duty to being medically discharged and his healing process
Holistic wellness
Human optimization and longevity
Trauma healing
Peptides for recovery and health optimization

Twitter: https://twitter.com/hvmn and https://twitter.com/LattMansor
Instagram: https://www.instagram.com/hvmn/ and https://www.instagram.com/lattmansor/
TikTok: https://www.tiktok.com/@hvmn and https://www.tiktok.com/@lattmansor

Feedback form: https://forms.gle/7KH87sEqaRa1z19B6

H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You are some of our most loyal fans, and we want to give you a special reward. Use HVMNPOD10 to get 10% off your next H.V.M.N. order.
_____________________________________________________________
Learn More About H.V.M.N. here: https://hvmn.com/blogs/podcast. Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions!

Lexi and Melissa are the co-founders of Alignment Athletics, a health coaching company that helps women reach their physique goals without sacrificing their internal health. Alignment Athletics has a team full of certified personal trainers, well-versed in nutrition coaching, and GI-map certified professionals for all things gut health.

Lexi and Melissa previously competed in bodybuilding, which ultimately resulted in hormonal imbalances, gut dysbiosis, and body dysmorphia, among other things. Before Alignment Athletics, Lexi and Melissa had their own coaching businesses, teaching women the importance of nutrition; how to properly fuel, train, and recover; and emphasizing the importance of mindset work. After living together for a year, the pair decided to merge into Alignment Athletics and create something bigger to help as many women as possible.

Follow Lexi and Melissa @alignmentathletics, @lexi_deyoung, @melissajane_fit on Instagram and https://www.alignmentathletics.co/

Key point topics and studies mentioned:

Women's health and bodybuilding

Body dysmorphia and eating disorders

Getting into bodybuilding as a type 1 diabetic

Fitness, nutrition, gut & hormone health

Roles of hormones in health and fitness for women


Twitter: https://twitter.com/hvmn and https://twitter.com/LattMansor
Instagram: https://www.instagram.com/hvmn/ and https://www.instagram.com/lattmansor/
TikTok: https://www.tiktok.com/@hvmn and https://www.tiktok.com/@lattmansor

Feedback form: https://forms.gle/7KH87sEqaRa1z19B6

H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You are some of our most loyal fans, and we want to give you a special reward. Use HVMNPOD10 to get 10% off your next H.V.M.N. order.
_____________________________________________________________
Learn More About H.V.M.N. here: https://hvmn.com/blogs/podcast. Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions!