203 episodes

Dr. Laurie Marbas brings you the most inspiring stories of individuals conquering chronic disease, overcoming incredible obstacles, and the experts to help you find health. Changing health by changing the food we eat. http://HealthyHumanRevolution.com

Healthy Human Revolution Healthy Human Revolution

    • Health & Fitness
    • 4.7 • 133 Ratings

Dr. Laurie Marbas brings you the most inspiring stories of individuals conquering chronic disease, overcoming incredible obstacles, and the experts to help you find health. Changing health by changing the food we eat. http://HealthyHumanRevolution.com

    Baby Got Back In Her Pants: Christin Bummer | #206

    Baby Got Back In Her Pants: Christin Bummer | #206

    More Plant-based resources at https://www.healthyhumanrevolution.com/
    Find Christin's Book 👉 https://www.theforeverdiet.org/welcome-home

    Christin Bummer thought she was living as healthy as she could, but her blood pressure kept rising. She happened upon the book "The China Study" and switched her diet overnight. In just one month Christin reversed her hypertension and hasn't looked back since!

    HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 206


    LISTEN TO THE PODCAST
    Spotify: https://open.spotify.com/show/4zA6VsnjFPOWFTB7RXuQEw
    SoundCloud: https://soundcloud.com/laurie-marbas

    CHRISTIN BUMMER
    INSTAGRAM: https://www.instagram.com/christin_bummer/
    FACEBOOK: https://www.facebook.com/cbummer
    WEBSITE: https://www.theforeverdiet.org/welcome-home


    * * * * *
    CONNECT WITH HEALTHY HUMAN REVOLUTION

    ✩ Website - https://www.healthyhumanrevolution.com/

    SOCIALS
    ✩ Instagram - https://www.instagram.com/healthyhumanrevolution/
    ✩ Facebook - https://www.facebook.com/healthyhumanrevolution/
    ✩ Youtube - https://www.youtube.com/channel/UC2bvjSqmR8q3-UvCgtAunpQ

    WHAT IS HEALTHY HUMAN REVOLUTION?

    Healthy Human Revolution is dedicated to building a community that supports each other's health journeys. We believe that through a whole food plant-based diet one can optimize their health. By consuming nutrient-dense foods your body is able to heal many of the chronic diseases that plague us today. We provide the resources that teach you how to live a happy and healthy life.

    • 1 hr 2 min
    Keys to a Long Health Life: Elaine LaLanne | #204

    Keys to a Long Health Life: Elaine LaLanne | #204

    More Plant-based resources at https://www.healthyhumanrevolution.com/

    TV personality, fitness expert, and Jack LaLanne's wife, Elaine LaLanne, tells us her health journey and gives us tips on how to live a long healthy life. Find more on Elaine LaLanne at http://www.elainelalanne.com/

    HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 204

    • 1 hr 2 min
    Business, Health, and COVID 19: Matthew Januszek | Healthy Human Revolution Podcast #205

    Business, Health, and COVID 19: Matthew Januszek | Healthy Human Revolution Podcast #205

    More Plant-based resources at https://www.healthyhumanrevolution.com/
    Escape Fitness at https://escapefitness.com/us/

    Matthew Januszek and his father started a fitness equipment company in 1998 and grew it to now have over 30 million in sales! In this episode of the Healthy Human Revolution Podcast Matthew tells us how he is keeping his business afloat during these tough financial times and his keys to health after 50.

    HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 205

    • 41 min
    Best Diet For Inflammatory Bowel Diseases: Dr. Alan Desmond | Healthy Human Revolution Podcast #203

    Best Diet For Inflammatory Bowel Diseases: Dr. Alan Desmond | Healthy Human Revolution Podcast #203

    More Plant-Based Resources at: https://healthyhumanrevolution.com
    Find Dr. Alan Desmond at: https://www.devongutclinic.com/

    Dr. Alan Desmond is a gastroenterologist and specializes in healing his patients with a whole food plant-based diet. Learn more at https://www.devongutclinic.com/

    HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 203


    LISTEN / SUBSCRIBE TO THE PODCAST
    Spotify: https://open.spotify.com/show/4zA6Vsn...
    SoundCloud: https://soundcloud.com/laurie-marbas

    Dr. Alan Desmond
    INSTAGRAM: https://www.instagram.com/devongutdoc...

    • 59 min
    Healthy At Last: Eric Adams | Healthy Human Revolution Podcast #202

    Healthy At Last: Eric Adams | Healthy Human Revolution Podcast #202

    Link to Eric Adams book, "Healthy At Last": https://amzn.to/2Gh5jKF
    More plant-based resources: https://healthyhumanmrevolution.com

    Brooklyn borough president, Eric Adams, has a keen interest in the health of the people he looks after. After switching to a plant-based diet, Adams was able to reverse his diabetes and is excited to share his story through his new book "Healthy At Last." His goal is to spread the plant-based message and to create awareness of the true history behind the unhealthy diets many minority populations have adopted.

    HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 202

    • 31 min
    I Cured My Ulcerative Colitis: Shamiz Kachwalla | Healthy Human Revolution Podcast #201

    I Cured My Ulcerative Colitis: Shamiz Kachwalla | Healthy Human Revolution Podcast #201

    More plant-based resources at https://www.healthyhumanrevolution.com/

    FIND SHAMIZ KACHWALLA - HIGH CARB HEALTH:
    Website: https://www.highcarbhealth.com/
    Instagram: https://www.instagram.com/highcarbhealth/?hl=en
    Facebook: https://www.facebook.com/highcarbhealth/
    Youtube:  @High Carb Health 

    After being admitted into a foreign Japanese hospital, Shamiz found his health rapidly declining due to ulcerative colitis. After weeks of suffering, his mom found the answer through a book called Self Healing Colitis & Crohn's by David Klein (LINK TO BOOK: https://amzn.to/33TcDE6). After just a couple of weeks on a plant-based diet, Shamiz was able to do a complete 180 and regain his strength and health. We hope you find his story as inspiring as we do!


    HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 201

    LISTEN / SUBSCRIBE TO THE PODCAST
    https://soundcloud.com/laurie-marbas/soundclound

    * * * * *
    CONNECT WITH HEALTHY HUMAN REVOLUTION
    ✩ Website - https://www.healthyhumanrevolution.com/
    SOCIALS
    ✩ Instagram - https://www.instagram.com/healthyhumanrevolution/
    ✩ Facebook - https://www.facebook.com/healthyhumanrevolution/
    ✩ Youtube - https://www.youtube.com/channel/UC2bvjSqmR8q3-UvCgtAunpQ

    WHAT IS HEALTHY HUMAN REVOLUTION?
    Healthy Human Revolution is dedicated to building a community that supports each other's health journeys. We believe that through a whole food plant-based diet one can optimize their health. By consuming nutrient-dense foods your body is able to heal many of the chronic diseases that plague us today. We provide the resources that teach you how to live a happy and healthy life.

    • 1 hr 2 min

Customer Reviews

4.7 out of 5
133 Ratings

133 Ratings

Happy Vegan Couple ,

LIFE-SAVING KNOWLEDGE FOR A LONG & HEALTHY LIFE!

I absolutely love this podcast. Dr. Laurie Marbas is a wonderful host. An advocate of lifestyle medicine to reduce risk of chronic disease, she brings on an interesting array of guests: doctors, researchers, dieticians, fitness trainers, chefs, health and life coaches and individuals who have made transitions to a plant-based lifestyle and experienced tremendous benefits. There is so much to learn and gain from in each podcast episode.

What's fun too is that Dr. Marbas shares tidbits about her own life and family and she has this most delightful laugh; both these elements make a listener feel like they know her, she's like that friendly neighbor down the street.

I'd urge anyone interested in learning why eating a diet of more healthy plant foods can have such an incredible and significant effect on your present and future health to listen in to this informative show. You will learn so much that you will likely want to spread this knowledge with others in order to help people you care about live a long and healthy life.

Oil&Water ,

Relative and genuine

Love the podcasts. Right mix of science and reality. Not too heavy.

JoshCrist ,

Empowering, insightful and actionable! 🙌

Whether you’re already deep into your journey of authentic health and wellness, or just getting started organizing your plant-based lifestyle - this is a must-listen podcast for you! Dr. Laurie and the entire HHR team do an incredible job leading conversations that cover the entire range of mental, emotional, spiritual and physical challenges we all face learning to navigate the transition to plant-based living (while rebuilding your health and vitality in the process!). Highly recommend listening and subscribing!

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