517 episodes

The Healthy Wealthy & Smart podcast with Dr. Karen Litzy features top experts in health, wellness and business with a particular focus on physical therapy. We take evidence based medicine and break it down, making it easier to understand and immediately apply to your life. At Healthy Wealthy & Smart our goal is simple: to provide you with the best information so you can live a healthy and pain free life!

Healthy Wealthy & Smart Dr. Karen Litzy, PT, DPT

    • Health & Fitness
    • 4.8 • 204 Ratings

The Healthy Wealthy & Smart podcast with Dr. Karen Litzy features top experts in health, wellness and business with a particular focus on physical therapy. We take evidence based medicine and break it down, making it easier to understand and immediately apply to your life. At Healthy Wealthy & Smart our goal is simple: to provide you with the best information so you can live a healthy and pain free life!

    Dr. Meagan Duncan: Creating PT Safe Spaces for the LGBTQ+ Community

    Dr. Meagan Duncan: Creating PT Safe Spaces for the LGBTQ+ Community

    In this episode, Physical Therapist at Kelly Hawkins Physical Therapy, Meagan Duncan, talks about creating safe spaces for the LGBTQ+ community.

    Today, Meagan talks about trauma-informed care, navigating trauma during the subjective exam, and the importance of consent. How can PTs make clinics safe spaces for the LGBTQ+ community?

    • 34 min
    Dr. David Logerstedt:Get a Load of This!: Effects of and Response to Mechanical Loading on the Knee

    Dr. David Logerstedt:Get a Load of This!: Effects of and Response to Mechanical Loading on the Knee

    In this episode, Associate Professor at the University of the Sciences and Director of BTE Laboratory, David Logerstedt, talks about monitoring and responding to load injuries on the knee.

    Today, David talks about the most common loading injuries on the knee, the difference between external and internal loads, and how to improve tissue capacity. What is mechanical loading?

    • 34 min
    Dr. Jessica Schwartz: Concussion Myths and Concussion Corner Academy

    Dr. Jessica Schwartz: Concussion Myths and Concussion Corner Academy

    In this episode, Founder of the Concussion Corner Academy®, Jessica Schwartz, talks about the nature of concussion treatment.

    Today, Jessica talks about her concussion experience and how it has shaped her work leading up to the Concussion Corner Academy®, the reality of long-term concussion symptoms, and some of the top concussion myths. Is it ever too late to have your concussion symptoms treated?

    • 34 min
    Paul Wright, Seven Critical Mistakes Which Reduce Profits, Increase Stress and Chain You to Your Health Business

    Paul Wright, Seven Critical Mistakes Which Reduce Profits, Increase Stress and Chain You to Your Health Business

    In this episode, Creator of Practiceology, Paul Wright, talks about 7 critical mistakes that healthcare professionals can make that can hurt their bottom line and their business in general.

    • 46 min
    Luke Hollomon, SPT: How to Keep up with Research While Staying Sane

    Luke Hollomon, SPT: How to Keep up with Research While Staying Sane

    In this episode, Founder of PT Crab, Luke Hollomon, talks about the importance of reading, dissecting, and understanding research.

    Today, Luke talks about how PT Crab can help PTs, the most common research-reading pain points, why reading the abstract isn’t enough, and how to make the whole research process easier. What does it mean to keep up with the research?

    • 32 min
    Dr. C. Adam Callery: Post Covid-19, Resetting Business for Continuity

    Dr. C. Adam Callery: Post Covid-19, Resetting Business for Continuity

    In this episode, Managing Director of Sagesse Lumiere, Dr. C. Adam Callery, talks about small In businesses in the wake of the Covid-19 pandemic.

    Today, Dr. Callery talks about the implications of the pandemic on future business strategies, the importance of agility, and understanding cash flow. How often should a business of any size check their financial status?

    Hear about some emerging trends, three critical activities for success.

    • 37 min

Customer Reviews

4.8 out of 5
204 Ratings

204 Ratings

C Hear ,

Clinical and approachable

I’m a physical therapist (Physiotherapist) and I have found pain science itself such an amazing process as a barrier for my clients. I love this episode #530 and it’s in depth look at the mindset of people in pain and bothering to be mindful/present of why a client pain is occurring or re-occurring, and realize it may not just be a load response condition. Fantastic conversation for sure.

jenn edden ,

Incredible podcast

Karen is the real deal. She’s raw and honest and talks about real life issues and how we can overcome obstacles using the right tools. Her guests are an extension of her realness and I always walk away with a golden nugget after listening. Thanks Karen!

Stephen E. Anderson, PT, DPT ,

Karen is a leader with vision!

Karen is a Podcaster that has led the way. Her show has great guests and she knows the right questions to ask. With so many to choose from these days, this podcast is always worth your time and attention. She’s done so much to bring us the topics that informs and guests who inspire us! Thanks for providing a valuable resources for all!

Stephen Anderson

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