Healthy Wealthy & Smart Dr. Karen Litzy, PT, DPT

In this episode of the Healthy, Wealthy, and Smart Podcast, host Dr. Stephanie Weyrauch is joined by special guest Dr. Jennifer Hill, a historian from Montana State University, to discuss Dr. Hill's book, "Birthing the West." Dr. Hill shares her background as a historian and a mother of three, explaining how her personal experiences with pregnancy inspired her to delve into the history of birthing. Tune in to learn more about the fascinating intersection of history, pregnancy, and societal perceptions.
Time Stamps: 
[00:01:38] History of birthing in Montana.
[00:07:04] Public health in the West.
[00:08:44] Support in caregiving relationships.
[00:14:45] Medicalization of childbirth.
[00:17:02] Birthing practices in America.
[00:21:28] Postpartum support and historical perspective.
[00:25:09] Importance of Listening in Healthcare.
[00:29:00] Challenging medical standards of care.
[00:35:48] Fear of childbirth.
[00:39:06] Valuing the human reproductive process.
[00:44:52] Contraception laws in the US.
[00:46:36] Home birth as a trend.
[00:53:37] Full humanity in healthcare.
[00:56:19] Talking about reproduction openly.
More About Dr. Hill:
With a passion for making the everyday realities of past peoples come alive, Jennifer Hill holds a PhD in American Studies. Her research and writing focus on childbirth, contraception, abortion, venereal disease, and healthcare in the American West – an area with a compelling reproductive history. Based on the belief that history is a powerful tool for understanding current controversies, Hill focuses on interpreting our shared human past in ways that inform contemporary reproductive issues. 
Currently an Associate Teaching Professor at MSU, Jennifer works as an interdisciplinary scholar. When she is not researching, writing, or teaching, she can be found trail running, gardening, kayaking, or eating.
Resources from this Episode:
Dr. Hill’s Website
Birthing the West Book
Jane Sponsorship Information:
Win a Ticket to See Lorimer Moseley in NYC
Book a one-on-one demo here
Mention the code LITZY1MO for a free month
Follow Dr. Karen Litzy on Social Media:
Karen’s Twitter
Karen’s Instagram
Karen’s LinkedIn
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On this episode of the Healthy, Wealthy, and Smart podcast, Dr. Jennifer Stevens-Lapsley and Dr. Kory Zimney, underscored the crucial role clinicians play in influencing the APTA research agenda. They emphasized that clinicians should be invested in the research agenda as it directly impacts their practice and the well-being of their patients. Here are key takeaways from the episode on how clinicians can actively contribute to the APTA research agenda:
1.     Data Collection: Clinicians are encouraged to start gathering outcomes data in their clinical settings. This data serves as a valuable resource for addressing research inquiries and refining clinical practices. By systematically collecting data on patient outcomes, clinicians can bolster the evidence base, guiding decision-making at both individual patient levels and broader research endeavors.
2.     Questioning: Clinicians are uniquely positioned to identify knowledge gaps and areas requiring further research. By posing questions based on their clinical experiences, clinicians can help shape research priorities and initiate meaningful research projects. Cultivating a curious mindset can lead to the formulation of research questions that tackle real-world clinical challenges.
3.     Collaboration with Researchers: Collaboration between clinicians and researchers is pivotal for advancing the field of physical therapy. Clinicians can collaborate with researchers by sharing clinical insights, participating in research studies, and engaging in discussions on research findings. Through joint efforts, clinicians and researchers can ensure that research remains relevant, practical, and directly applicable to clinical settings.
4.     Networking and Relationship Building: Clinicians are urged to network with researchers, academic institutions, and other healthcare professionals to foster collaborations and knowledge exchange. Establishing relationships with researchers can provide clinicians with opportunities to contribute to research projects, access resources, and stay abreast of the latest research developments in physical therapy.
5.     Promoting Evidence-Based Practice: Physical therapists are an evidence-based profession who rely on research to inform their clinical interventions. By actively engaging with the APTA research agenda and participating in research endeavors, clinicians can enhance the quality of care they deliver and contribute to the advancement of the profession.
Time Stamps: 
00:00:00 - Introduction and Guest Welcome
00:01:04 - Importance of the APTA Research Agenda
00:03:27 - Development Process of the Research Agenda
00:07:02 - Dissemination of the Research Agenda
00:11:56 - Overview of the Six Key Areas
00:12:14 - Population Health Research
00:12:59 - Mechanistic Research
00:13:19 - Clinical Research
00:17:19 - Education and Professional Development Research
00:21:16 - Health Services Research
00:22:18 - Workforce Research
00:24:36 - Relevance to Clinicians
00:30:05 - Encouragement for Clinician Involvement
00:32:11 - Final Thoughts and Takeaways
00:34:16 - Contact Information for Guests
00:34:42 - Advice to 20-Year-Old Self
00:36:12 - Conclusion and Sign-Off
 
More About Dr. Jennifer Stevens-Lapsley:
Dr. Stevens-Lapsley serves as a Professor and the Director of the Rehabilitation Science PhD Program within the Physical Therapy Program at the University of Colorado Anschutz Medical Center. Additionally, she is the Associate Director of Research for the Eastern Colorado VA Geriatrics Research, Education, and Clinical Center (GRECC). She is dedicated to the advancement of evidence-based solutions in older adult rehabilitation, achieved through rigorous research methodologies and strategic partnerships. With 25 years of experience in clinical research, her specialization lies in post-joint arthroplasty care and medically complex patient populations. 
Dr. Stevens-Lapsley's impactful clinical resear

On this episode of the Healthy, Wealthy, and Smart podcast, Dane Johnson joins the host to discuss holistically reversing Crohn's and colitis. As someone who reversed his own battle with Crohn's colitis using natural medicine, Dane shares his journey and insights as a holistic nutritionist helping others with IBD. Listeners will gain valuable information about these gut health issues and find inspiration in Dane's story of turning a negative experience into a positive one. Tune in for expert definitions and empowering discussions on inflammatory bowel diseases.
Time Stamps: 
[00:03:01] Gut health central to well-being.
[00:06:24] Diagnosing IBD vs. IBS.
[00:11:03] Our bodies becoming weaker.
[00:12:25] Microbiome and human health.
[00:15:20] Ways to release toxins.
[00:21:28] Polyphenols for microbiome diversity.
[00:25:24] Gut-friendly energy supplement.
[00:29:08] Quality food and self-empowerment.
[00:30:11] Taking ownership of your health.
[00:33:29] Choosing Healthier Wine Options.
[00:39:30] Frozen fruit as convenient option.
[00:41:05] Gut health SHIELD program.
[00:46:53] Advice to my 20-year-old self.
[00:48:14] Wish I did the same.
 
More About Dane:
Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Holistic Nutritionist specializing in reversing Crohn’s Disease and Ulcerative Colitis. Dane’s story ignited through a life-threatening case of Crohn’s/Colitis which nearly took his life December 2014. Since committing his life to natural healing he has remained surgery and medication-free while eliminating IBD symptoms. 
To date, Dane and his passionate team of specialists and coaches have created 500+ success stories for reversing IBD symptoms using his signature S.H.I.E.L.D. Program. His international IBD consulting firm is one of the few organizations in the world that only treat IBD, and see roughly 100+ international IBD cases a week despite any unique needs! 
Dane and his team have successfully worked with of IBD clients despite surgery, age, medication, past experiences, diet preferences, extreme cases, world location or culture. 
His passion, unique experience, and niche in the field of IBD have empowered him to create unparalleled value for real, long-term symptom relief for those suffering from Inflammatory Bowel Disease.
Resources from this Episode:
Dane’s Website
Dane’s Instagram
Crohn’s/Colitis Lifestyle Instagram
The Shield program
Healing Journal Free Gift
 
Jane Sponsorship Information:
Win a Ticket to See Lorimer Moseley in NYC
Book a one-on-one demo here
Mention the code LITZY1MO for a free month
 
Follow Dr. Karen Litzy on Social Media:
Karen’s Twitter
Karen’s Instagram
Karen’s LinkedIn
Subscribe to Healthy, Wealthy & Smart:
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On this episode of the Healthy, Wealthy, and Smart Podcast, host Dr. Karen Litzy chats with Dr. Jacob Kendall, a survivor of two open heart surgeries, a public health gerontologist, and a four-dimensional poly thinker. They discuss demystifying healthcare to empower patients and caregivers. Dr. Kendall shares his personal journey through the healthcare system and highlights the importance of being an interdisciplinary thinker. Listen in for valuable insights on navigating the healthcare landscape with confidence and understanding.
 
Time Stamps: 
[00:01:53] A true interdisciplinarian.
[00:06:30] Illusion of Healthcare Autonomy.
[00:09:39] Population growth affecting medical care.
[00:13:36] Communication strategies for patients.
[00:16:30] Disparities in healthcare.
[00:19:27] Medical providers being curious.
[00:24:16] Rethinking retirement and life structure.
[00:27:02] Pet Insurance Benefits.
[00:31:34] Interdisciplinary healthcare teams.
[00:35:44] Self-advocacy in healthcare.
[00:37:28] Following your instincts in career.
 
More About Dr. Jacob Kendall:
Dr. Jacob Kendall demystifies health(care) so folks can be savvy patients and
caregivers. He is the survivor of two open-heart surgeries in early adulthood and has
formal training in gerontology, public health, social work, biology, and theology. Jacob
believes the key to mastering health is a convergent 4-dimensional approach,
integrating multiple perspectives to show that health and healthcare are more than
individualistic, medical, local, and now.
 
Resources from this Episode:
Jacob’s Website
Jacob on LinkedIn
 
Jane Sponsorship Information:
Book a one-on-one demo here
Mention the code LITZY1MO for a free month
 
 
Follow Dr. Karen Litzy on Social Media:
Karen’s Twitter
Karen’s Instagram
Karen’s LinkedIn
 
Subscribe to Healthy, Wealthy & Smart:
YouTube
Website
Apple Podcast
Spotify
SoundCloud
Stitcher
iHeart Radio

I had the pleasure of speaking with Dr. Jackleen Samuel, CEO of Resilient Healthcare, on the latest episode of the Healthy, Wealthy, and Smart podcast. Dr. Samuel shared insights on the evolution of care delivery and the innovative solutions Resilient Healthcare is implementing to bridge gaps in healthcare. From acute care at home programs to extending services into the community, Resilient Healthcare is revolutionizing the way patients receive care. Here are the key takeaways from our conversation:
Innovative Care Delivery: Resilient Healthcare offers acute care at home programs, providing hospital-level care in the comfort of patients' homes. Collaboration with Hospitals: By partnering with hospitals, Resilient Healthcare is able to extend care into the community and improve access to services. Tech-Enabled Solutions: Leveraging technology for continuous monitoring and virtual consultations, Resilient Healthcare ensures patients receive high-quality care remotely. Importance of Resilience: Dr. Samuel emphasizes the need to be resilient and push forward in the face of challenges, advocating for positive change in the healthcare industry. Time Stamps: 
00:00:03 - Introduction and Welcome
00:00:14 - Episode Topic: Changes in Healthcare Delivery
00:00:35 - Guest Introduction: Dr. Jackleen Samuel
00:00:59 - Dr. Samuel's Background and Career Path
00:02:05 - Inspiration Behind Resilient Healthcare
00:02:33 - Benefits of Home Healthcare
00:03:25 - Transition from Clinical to Nonclinical Role
00:05:13 - Evolution of Resilient Healthcare
00:07:18 - Acute Care at Home During the Pandemic
00:09:02 - Practical Implementation of Acute Care at Home
00:11:05 - Patient Feedback and Satisfaction
00:12:21 - Business Model and Operations
00:14:13 - Credentialing and Staffing
00:15:09 - Workflow and Coordination with Hospitals
00:17:19 - Benefits of Home Visits for Physical Therapy
00:19:24 - Challenges and Opportunities in Home Healthcare
00:20:02 - Extending Hospital Services into the Community
00:22:16 - Disconnect in Home Health Awareness
00:23:21 - Partnering with Local Providers
00:25:10 - Surprises and Challenges in Healthcare Industry
00:28:17 - Positive Reception of Hospital at Home Model
00:29:16 - Final Takeaways and Encouragement
00:30:16 - Contact Information and Website
00:30:51 - Advice to 20-Year-Old Self
00:31:35 - Conclusion and Farewell
More About Dr. Jackleen Samuel-Kloes, PT, DPT:
Dr. Jackleen Samuel is the CEO/President of Resilient Healthcare (Plano, TX) and a serial entrepreneur deeply passionate about disrupting traditional healthcare delivery. With over a decade in the industry, she consistently drives growth, innovation, and pursues her mission to make healthcare both convenient and transparent for patients.
Beyond her leadership at Resilient Healthcare, Jackleen's entrepreneurial spirit shines through her diverse ventures. She founded a post-acute rehabilitation company, spearheaded a neurology therapy clinic, and co-owned a physical therapy management firm.
Each endeavor underscores her commitment to elevating patient care through technology and innovative methodologies. As a result, Resilient Healthcare stands as a beacon in the health-tech landscape, delivering unparalleled hospital-at-home services while championing operational excellence and profitability.
A graduate of New Jersey Institute of Technology and Rutgers University, Jackleen earned a bachelor's degree in biology, coupled with a tech-centric minor in History, and later pursued a Doctorate in Physical Therapy from Rutgers.
Her influential role in healthcare has garnered notable recognition, including a feature in Becker's Hospital Review's esteemed "116 Women in Health IT to Know." In addition to this, she serves on the Board for Kick Foundation, offers insights as a thought leader for Forbes, and holds titles as a UBS Fourth Effect and UBS Luminary Fellow.
Outside her professional sphere, Jackleen values her mome

On this episode of the Healthy, Wealthy, and Smart podcast, Dr. Karen Litzy discusses concussions from a first-person perspective with Andrew Sendejo, a retired 12-year NFL veteran. Andrew shares his personal experience with concussions from playing football, including several complete knockouts and moments of being "out of it." Tune in to gain insights into the realities of concussions in professional sports and the importance of brain health. He also discusses his latest venture, Braintree Nutrition.
Time Stamps: 
[00:00:23] Concussion history in NFL.
[00:05:27] Dealing with concussions in NFL.
[00:07:57] Concussion symptoms beyond headaches.
[00:14:13] Nutrition in concussion recovery.
[00:17:16] Concussion prevention and communication.
[00:19:58] Playing through injuries in football.
[00:23:01] Mental aspects of football.
[00:28:27] Concussion awareness in sports.
[00:31:01] Life after professional football.
[00:33:18] Transitioning from football to business.
[00:37:39] Brain health and supplements affordability.
[00:42:28] Reading supplement labels importance.
[00:44:47] Playing with more confidence.
More About Andrew:
Andrew Victor Sendejo is a former American football safety. He played college football for the Rice Owls, and was signed by the Sacramento Mountain Lions of the United Football League (UFL) as a free agent in 2010. Sendejo was also a member of the Dallas Cowboys, New York Jets, Philadelphia Eagles, Minnesota Vikings, Cleveland Browns, and the Indianapolis Colts.
In the heart of the NFL, amidst roaring crowds and tough games, Andrew Sendejo and his partner at BrainTree Nutrition Scott Solomon had an awakening. The persistent head traumas weren't just their battle—it was a shared struggle among many.
Determined to rewrite this narrative, they birthed BrainTree Nutrition. Here, science meets dedication: neurologist-developed supplements with evidence-backed efficacy. Our pledge? Pure ingredients, no secrets, and a steadfast contribution to Alzheimer's research.
Andrew is also the founder of 4th and 1 Ventures. 
Resources from this Episode:
BrainTree Nutrition
Andrew on Instagram
4th and 1 Ventures
Jane Sponsorship Information:
Book a one-on-one demo here
Mention the code LITZY1MO for a free month
Follow Dr. Karen Litzy on Social Media:
Karen’s Twitter
Karen’s Instagram
Karen’s LinkedIn
 Subscribe to Healthy, Wealthy & Smart:
YouTube
Website
Apple Podcast
Spotify
SoundCloud
Stitcher
iHeart Radio