508 episodes

The Healthy Wealthy & Smart podcast with Dr. Karen Litzy features top experts in health, wellness and business with a particular focus on physical therapy. We take evidence based medicine and break it down, making it easier to understand and immediately apply to your life. At Healthy Wealthy & Smart our goal is simple: to provide you with the best information so you can live a healthy and pain free life!

Healthy Wealthy & Smart Dr. Karen Litzy, PT, DPT

    • Health & Fitness
    • 4.8 • 201 Ratings

The Healthy Wealthy & Smart podcast with Dr. Karen Litzy features top experts in health, wellness and business with a particular focus on physical therapy. We take evidence based medicine and break it down, making it easier to understand and immediately apply to your life. At Healthy Wealthy & Smart our goal is simple: to provide you with the best information so you can live a healthy and pain free life!

    Kirsten Franklin: The Importance of Mindset in Increasing Productivity and Creating Balance

    Kirsten Franklin: The Importance of Mindset in Increasing Productivity and Creating Balance

    In this episode, CEO of CS Thrive, Kirsten Franklin, talks about mindset.

    Today, Kirsten talks about what mindset is, why we should care about it, and how it affects our outcomes, results, and everyday life. How can we leverage mindset to change the results of things we don’t like in our lives? How can we change our core beliefs?

    • 38 min
    Jamey Schrier, PT: The Mindshift for Practice Growth

    Jamey Schrier, PT: The Mindshift for Practice Growth

    In this episode, CEO and Founder of Practice Freedom U, Jamey Schrier, talks about creating success by changing mindsets.

    • 51 min
    Dr. Rachel Zoffness, The Money & Science of Pain Management

    Dr. Rachel Zoffness, The Money & Science of Pain Management

    In this episode, Co-President of the American Association of Pain Psychology, Dr. Rachel Zoffness, talks about treating chronic pain.

    Today, Rachel talks about the failed biomedical model, pain neuroscience, and effective non-pharmaceutical pain treatments. When is the right time to refer someone to a pain coach? What are some multidisciplinary approaches to pain management?

    • 54 min
    Tara Newman: How to Improve Your Relationship w/ Money

    Tara Newman: How to Improve Your Relationship w/ Money

    In this episode, CEO and Founder of The Bold Leadership Revolution, Tara Newman, talks about creating a better relationship with money.

    Today, Tara talks about Profit First, her EMS Framework, the common blocks that women face, and helping women feel more comfortable talking and thinking about money. How do you raise your rates? How do we shift our energy without losing money?

    • 40 min
    Dr. Ted DeChane: Living & Learning, Physios w/ Long Covid

    Dr. Ted DeChane: Living & Learning, Physios w/ Long Covid

    In this episode, Physical Therapist in Detroit, Ted DeChane, talks about his experience living with Long Covid.

    • 32 min
    Dr. Daria Oller: Lessons Learned from Long COVID

    Dr. Daria Oller: Lessons Learned from Long COVID

    In this episode, Physical Therapist at Pro-Activity, Dr. Daria Oller, talks about living with Long Covid.

    Today, Daria talks about the signs, symptoms, and causes of Long Covid, how to implement #StopRestPace, and how wearables can help guide your decisions. What are the considerations for athletes wanting to return to sport post-Covid-19 infection?

    • 38 min

Customer Reviews

4.8 out of 5
201 Ratings

201 Ratings

C Hear ,

Clinical and approachable

I’m a physical therapist (Physiotherapist) and I have found pain science itself such an amazing process as a barrier for my clients. I love this episode #530 and it’s in depth look at the mindset of people in pain and bothering to be mindful/present of why a client pain is occurring or re-occurring, and realize it may not just be a load response condition. Fantastic conversation for sure.

jenn edden ,

Incredible podcast

Karen is the real deal. She’s raw and honest and talks about real life issues and how we can overcome obstacles using the right tools. Her guests are an extension of her realness and I always walk away with a golden nugget after listening. Thanks Karen!

Stephen E. Anderson, PT, DPT ,

Karen is a leader with vision!

Karen is a Podcaster that has led the way. Her show has great guests and she knows the right questions to ask. With so many to choose from these days, this podcast is always worth your time and attention. She’s done so much to bring us the topics that informs and guests who inspire us! Thanks for providing a valuable resources for all!

Stephen Anderson

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