156 episodes

hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

hey, girl. Alex Elle

    • Personal Journals
    • 4.9, 1K Ratings

hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

    Ysaora on Finding the Good

    Ysaora on Finding the Good

    Alex sits down with foil fencer Olympian Ysaora Thibus to discuss her self-care practice as an athlete, finding the good in disappointment, nourishing the soul, and being a woman of color and finding sisterhood in a male-dominated sport.

    Follow & connect with Ysaora on Instagram here
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    hey, girl. is mixed & produced by Wayne Bertram.

    Connect with Alex on Instagram:
    @alex_elle
    @theheygirlpodcast
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 17 min
    Nicole on Scarred & Free

    Nicole on Scarred & Free

    Alex talks to Nicole of Scarred and Free about her advocacy for releasing the stigma and shame that comes with keloid skin and building a community centered around healing and self-love. 

    Follow & connect with Nicole on Instagram here: @writtenbyexcellence and @scarredandfree 
    Listen to the Scarred + Free Podcast here.

    ————
    hey, girl. is mixed & produced by Wayne Bertram.

    Connect with Alex on Instagram:
    @alex_elle
    @theheygirlpodcast

    Subscribe to Alex's monthly newsletter for self-care journal questions, community events, and more here.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 23 min
    Mimi on Unstoppable Love

    Mimi on Unstoppable Love

    Alex sits down with shamanic healer, Mimi, to discuss self-care, creating ritual and emotional curiosity, and untraditional healing work.

    Follow & connect with Mimi on Instagram here: @shopceremonie + @openmindsperformance

    Work with Mimi:

    Take an ONLINE Live Stream course with Mimi! More info HERE.

    Become an apprentice via Ceremonie's Mystery Mentorship! The Air Module starts in September; registration is now open! More info HERE.

    Receive a Remote Shamanic Reading or Dream Interpretation with Mimi! Now currently $100 OFF until August 31, 2020! More info HERE.

    ————
    hey, girl. is mixed & produced by Wayne Bertram.

    Connect with Alex on Instagram:
    @alex_elle
    @theheygirlpodcast

    Subscribe to Alex's monthly newsletter for self-care journal questions, community events, and more here.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 21 min
    Courtney on Building a Home

    Courtney on Building a Home

    Alex sits down with Courtney of Earth Mama Naturals to discuss building a bus home, self-care while homeschooling and being a doula of color. 

    Follow + connect with Courtney here,
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    hey, girl. is mixed & produced by Wayne Bertram.

    Connect with Alex on Instagram:
    @alex_elle
    @theheygirlpodcast


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 15 min
    Sara on Connecting + Curiosity

    Sara on Connecting + Curiosity

    Alex sits down with psychotherapist, Sara Kubric, to discuss coming into her career, finding self-compassion, and harmonizing self-care through it all. 

    Follow & connect with Sara on Instagram here.
    ————
    hey, girl. is mixed & produced by Wayne Bertram.

    Connect with Alex on Instagram:
    @alex_elle
    @theheygirlpodcast
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 22 min
    Latonia on Tea + Taking Care

    Latonia on Tea + Taking Care

    Alex sits down with entrepreneur and educator Latonia Cokely to chat about how her love for tea came to be, taking a chance on creating her brand, identity in business, and moments of self-care.

    Follow & connect with Latonia on Instagram here.
    To shop her tea blends, click here.

    hey, girl. is mixed & produced by Wayne Bertram.

    Connect with Alex on Instagram:
    @alex_elle
    @theheygirlpodcast
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 28 min

Customer Reviews

4.9 out of 5
1K Ratings

1K Ratings

Genna Klein ,

Beautiful, thoughtful podcast

Alex facilitates the sweetest, most intelligent discussions with her guests on this podcast, and also spends time sharing stories about her own life in parenting, work, etc. Thank you, Alex!

taun79 ,

Love, love!

Your podcast is part of my self care! It’s so inspirational and a great resource for women.

AngelaGad82 ,

Awesome Content!

In love with the helpful content that you consistently share! Thank you for your vision! 💕

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