What happens when grief, church hurt, disappointment, and cultural pressures begin shaping our faith more than the Gospel? In this episode of Hey Tabi, Tabitha Westbrook sits down with Bible teacher, author, speaker, and podcaster Elizabeth Woodson for a rich conversation about spiritual formation, healing, discipleship, singleness, biblical literacy, and learning to trust God again after painful experiences. Elizabeth shares insights from her book Habits of Resistance: Seven Ways You're Being Formed by Culture and Gospel Practices to Help You Push Back, exploring how social media, hustle culture, comparison, and cultural pressures subtly shape believers. Together, Tabitha and Elizabeth discuss why busyness often becomes a distraction from healing, how Jesus reveals the heart of God to those struggling with church hurt, and why discipleship must move beyond information into transformation. They also dive into practical encouragement for single women, the importance of friendship and community, contentment in every season of life, accountability within church leadership, and the need for a healthier vision of discipleship in the modern church. 🔴 Connect with Elizabeth Woodson: Habits of Resistance 📖 https://amzn.to/43allge Website ➡️ https://www.elizabethwoodson.net/ Wanna say hi? Send a text! At The Journey and The Process we strive to help you heal. Our therapists are trauma specialists who use evidence-based tools like EMDR, Brainspotting, Somatic Experiencing, and Internal Family Systems to help you heal - mind, soul, and body. Reach out today to start your healing journey. https://thejourneyandtheprocess.com/ Join a vibrant community that takes you deeper into topics with a private podcast feed available on your fave podcast platform, helpful tools served right to your inbox, and quarterly Zoom calls to bring it all together! Learn more and join now - https://thejourneyandtheprocess.com/upcoming-events-groups/trauma-healing-support-online/ This book is for every Christian woman who has been harmed sexually, whether that happened in childhood, adulthood, or even within your coercive controlling marriage, and you're longing to feel safe in your body again. We talk about the hard stuff, shame, desire, faith, and even questions like, is this sin or is this trauma?You don't have to untangle it alone. Body & Soul, Healed & Whole is for you. Get a copy here today - https://a.co/d/8Jo3Z4V 👍 If this episode resonated with you, please like, subscribe, and share to help others who need this information! 📖 Order Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control Wanna support Hey Tabi? Buy me a coffee here - https://buymeacoffee.com/heytabi 📩 Connect with Tabitha & The Journey and The Process: 💻 Tabitha's Website - www.tabithawestbrook.com 📲 Tabitha's Instagram - www.instagram.com/tabithathecounselor 🎙️ Podcast Homepage - https://heytabi.buzzsprout.com 💻 The Journey & The Process Website - www.thejourneyandtheprocess.com Subscribe to our YouTube Channel & watch podcast episodes there 🚨 Disclaimer: This podcast is not therapy and is intended for educational purposes only. If you're in crisis or need therapy, please reach out to a licensed mental health professional. Need to know how to find a great therapist? Read this blog post here.