Highly Sensitive, Happily Married

Hannah Brooks
  • 4.9 (64)
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  • UPDATED BIWEEKLY
Highly Sensitive, Happily Married

Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day.   Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love.   Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It does not have to stay this way. Because as a sensitive person you are cut out for the best marriage possible. You just need to learn and apply a few things you were never taught.  You'll hear relatable stories, interviews, advice, and coaching on just what you need to know to use your sensitivity to your advantage in love.   You’ll learn how to stop taking things personally, manage your feelings, feel so secure and good about yourself, feel empowered instead of stuck, and how to influence (without manipulation) how your partner feels and behaves towards you, so you can just enjoy the person you’ve chosen as your partner, and invite so much more love and joy into your daily lives together.

  1. 5 DAYS AGO

    Dreaming Together For More Connection

    167 You want to look forward to your life with your significant other into the future. Imaging a bright future with each other is part of what keeps a relationship vibrant and alive in the present. An important (and sometimes overlooked) piece of that is spending time dreaming into that future together with your spouse. Sharing and supportively working towards both your personal dreams and your dreams for your relationship will not just be super connecting, but it will bring excite...

    19 min
  2. How To Get Your Spouse To Help More Around The House

    SEP 26

    How To Get Your Spouse To Help More Around The House

    Many women I talk to feel as though their husband doesn't contribute enough domestically, like with the household chores like dishes, laundry, etc, or with the kids. If that is going on at all for you, you probably feel resentful about it, and a sense of burden at having to do the lion's share of the domestic load. Who wouldn’t?!This episode will change that, and help you get your partner to contribute more domestically. You see, there is a common pattern that many couples fall into...

    43 min
  3. Resting For Better Love As A Sensitive Person

    SEP 12

    Resting For Better Love As A Sensitive Person

    165 If you are tired, as so many women–and especially highly sensitive women—are these days, then it IS affecting your relationship – for the worse. When we are tired, depleted, or burnt out, we HSPs tend to feel especially burdened, irritable and even resentful. And unfortunately it is just so easy to get tired, depleted or burnt out in our modern lives with all the societal and real-life pressures. And you likely feel you have to just keep go-go-going. Especially if you are a mom or ...

    20 min
  4. How I Used My Own Advice To Move Out Of A Hard Time In My Marriage

    SEP 5

    How I Used My Own Advice To Move Out Of A Hard Time In My Marriage

    164 All marriages have ups and downs. It's in large part how you handle the downs that determines the overall quality of your relationship, and whether it grows more deeply loving and stays that way, or it disintegrates.In this episode I candidly share how I recently applied my own coaching teachings to my own marriage during one of those harder times (when I was feeling like my husband wasn't supporting or caring for me well), and how I coached myself into feeling not just supported ag...

    28 min
  5. The Practice of Great Relationship

    AUG 29

    The Practice of Great Relationship

    163 Understanding this one thing about relationships can truly make or break your marriage:What we practice grows stronger. And in our relationship, we are, consciously or unconsciously, always practicing. We practice having arguments, or finding our way to a solution. We practice reactive communication, or choosing to communicate more consciously, we practice repulsion or we practice attraction, etc. If that sounds intriguing but confusing to you, and you aren't sure how to ...

    32 min
  6. Annual Relationship Rejuvenation

    AUG 15

    Annual Relationship Rejuvenation

    162 Today you'll hear about one of the big things my husband and I do once a year that just lights up our marriage–it’s like a total connection, attraction, and intimacy rejuvenator for us. And it can be for you, too.Although usually the most important work you can do in your marriage is about small actions and changes made on a regular basis, I’ve found that there are some bigger things you can do occasionally that will really infuse your relationship with so much of ALL that you most ...

    27 min
  7. A Quick Boost of Fondness And Love

    AUG 8

    A Quick Boost of Fondness And Love

    161 Today is a quick dip into an absolutely ESSENTIAL part of building and maintaining a great relationship with your significant other: consciously fostering fondness of them. (You’ll do it in just 5 minutes!)And yes, you CAN absolutely feel more warmth, admiration and love for them on purpose, and build in more of all the good stuff between you and your spouse.A solid body of research about what makes marriages work indicates (and my clients experience confirms) that it will make your...

    26 min
  8. 7 Keys To Hold Your Spouse Accountable

    AUG 1

    7 Keys To Hold Your Spouse Accountable

    160 A common question I have heard from women I work with is, “How can I hold my partner accountable?” And the internet is full of people saying we need to hold our husbands accountable. But what even does that really mean when it comes to an intimate relationship? And how do you actually do it? That’s what you will learn here today.The truth is, “holding someone accountable” can be an important part of growing a great relationship, if you understand some of the subtleties of what it lo...

    35 min
See All (172)

4.9
out of 5
64 Ratings

About

Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day.   Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love.   Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It does not have to stay this way. Because as a sensitive person you are cut out for the best marriage possible. You just need to learn and apply a few things you were never taught.  You'll hear relatable stories, interviews, advice, and coaching on just what you need to know to use your sensitivity to your advantage in love.   You’ll learn how to stop taking things personally, manage your feelings, feel so secure and good about yourself, feel empowered instead of stuck, and how to influence (without manipulation) how your partner feels and behaves towards you, so you can just enjoy the person you’ve chosen as your partner, and invite so much more love and joy into your daily lives together.

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