Hormones Happen

Steel City HRT and Weight Loss

Our hormones are under attack! We have entered the war on hormones due to an abundance of endocrine disruptors, artificially processed foods, and xenoestrogens. Several barriers limit access to treatment and the availability of accurate information. This podcast is designed to arm you with the information to make informed decisions regarding your hormones and start fighting back. Consider this podcast a declaration of war to reclaim your hormonal health. RSSVERIFY

  1. 💆‍♀️ Amy Rose: How Massage, Nursing, and Self-Care Collide for Holistic Healing

    FEB 4

    💆‍♀️ Amy Rose: How Massage, Nursing, and Self-Care Collide for Holistic Healing

    In this episode, we sit down with Amy Rose, a nurse with 13 years of experience and a massage therapist with a passion for holistic health. Amy shares her inspiring journey of balancing two healing professions, and how the art of therapeutic touch became a powerful form of self-care—for both her clients and herself. From the challenges of nursing during the COVID-19 pandemic to the restorative benefits of sensory deprivation tanks, Amy opens up about the importance of protecting your mental health, especially as a healthcare provider or entrepreneur. She reminds us that self-care isn’t a luxury—it’s a necessity. Listeners will learn how massage therapy can be tailored to individual needs, why empowering clients to voice their preferences matters, and how practices like yoga and meditation support long-term wellness. ✨ What you’ll take away from this episode: Why end-of-life care became one of Amy’s greatest callingsHow floating and sensory deprivation can ease stress and anxietyThe role of massage therapy in mental health and individualized carePractical self-care rituals every entrepreneur and healthcare worker should embraceWhether you’re a nurse, a business owner, or simply someone searching for more balance, this conversation will inspire you to prioritize wellness and embrace the healing power of touch. How to reach Amy with Rose Massage Therapy Booking and information: www.rosemassagetherapy.com Phone: 719-256-0797 Locations: Southside Office 3902 Sandalwood Lane Unit 140 Pueblo, CO 81005Downtown Office (Massage and Float Spa) 955 N Greenwoo,d Pueblo, CO 81003 Get in touch! Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-loss Website: https://steelcity-trt.com/ Facebook: www.facebook.com/profile.php?id=61556820675433 Instagram: https://www.instagram.com/steel_city_hrt/ LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/ YouTube: https://www.youtube.com/@Steel_City_HRT TikTok: https://www.tiktok.com/@steel_city_hrt Pintrest: https://www.pinterest.com/SteelCityHRT

    26 min
  2. 🎙️ Unlocking the Power of Testosterone for Women | Alixa’s Transformative Journey

    JAN 21

    🎙️ Unlocking the Power of Testosterone for Women | Alixa’s Transformative Journey

    In this episode of Hormones Happen, host Jeremiah sits down with Alixa, a passionate advocate for women’s hormone health, to discuss the life-changing role of testosterone replacement therapy (TRT) in women’s lives. Alixa shares her personal journey navigating perimenopause and how testosterone therapy transformed her energy, mood, body image, and relationships. Together, they break down the stigma, address common misconceptions, and highlight why women often face more barriers than men when seeking proper hormone support. From the science of individualized dosing to the emotional impact on mental health and intimacy, this episode sheds light on how testosterone can restore balance and empower women to reclaim their well-being. What you’ll learn in this episode: Why “normal” hormone levels aren’t always optimal for women’s healthHow testosterone improves energy, mood, and mental clarityThe impact of testosterone on libido and relationshipsWhy dosing for women looks very different than for menWhy injections are often more effective than creamsHow education breaks down fear and misinformation around TRTWhy women must advocate for their health and find providers who truly listenHow to get in touch with Alixa Instagram: www.instagram.com/alixawinns TikTok: www.tiktok.com/alixawinn Get in touch! Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-loss Website: https://steelcity-trt.com/ Facebook: www.facebook.com/profile.php?id=61556820675433 Instagram: https://www.instagram.com/steel_city_hrt/ LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/ YouTube: https://www.youtube.com/@Steel_City_HRT TikTok: https://www.tiktok.com/@steel_city_hrt Pintrest: https://www.pinterest.com/SteelCityHRT

    34 min
  3. 🔥 Dustin Ortiz on GLP-1s: Weight Loss, Mental Clarity & Lifestyle Transformation

    JAN 7

    🔥 Dustin Ortiz on GLP-1s: Weight Loss, Mental Clarity & Lifestyle Transformation

    What happens when you combine cutting-edge medicine with real lifestyle changes? In this episode, Dustin Ortiz opens up about his powerful health transformation using GLP-1 medications. From skepticism to success, Dustin walks us through how diet, exercise, and mental clarity shaped not just his weight loss—but his entire quality of life. We dig into the realities behind GLP-1s, the psychological impact of dieting, and why true health goes far beyond just the number on the scale. This isn’t just a conversation about medication—it’s about redefining what sustainable health looks like. What you’ll learn in this episode: How Dustin lost significant weight with GLP-1s while embracing lifestyle changesWhy skepticism about new medications can spark deeper learning and self-advocacyThe critical role of diet—from keto to carnivore and beyond—in health outcomesWhy individualized approaches matter more than cookie-cutter solutionsHow dietary changes improve mental clarity and energyThe trade-off between longevity and quality of life—and which truly matters mostThe importance of weight-bearing activities for bone healthWhy reducing processed foods creates outsized health benefitsGet in touch! Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-loss Website: https://steelcity-trt.com/ Facebook: www.facebook.com/profile.php?id=61556820675433 Instagram: https://www.instagram.com/steel_city_hrt/ LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/ YouTube: https://www.youtube.com/@Steel_City_HRT TikTok: https://www.tiktok.com/@steel_city_hrt Pintrest: https://www.pinterest.com/SteelCityHRT

    40 min
  4. ⚡ From Aesthetics to Hormones: JaNae Hill on Testosterone, Peptides & Taking Control of Your Health

    12/24/2025

    ⚡ From Aesthetics to Hormones: JaNae Hill on Testosterone, Peptides & Taking Control of Your Health

    🎧 Episode Summary: In this episode of Hormones Happen, host Jeremiah sits down with JaNae Hill, nurse practitioner and founder of Mountain Muscle, to unpack her evolution from aesthetics to hormone optimization. From testosterone and HCG to cutting-edge therapies like Kyzatrex and peptides, JaNae shares real-world insights on how personalized hormone replacement therapy can transform energy, weight management, and overall wellness—for both men and women. 📊 Key Stats & References: Over 40% of women over 40 have symptoms of testosterone deficiency, yet most go untreated.Peptides like BPC-157 have shown promising results in tissue healing and gut repair (National Institutes of Health).GLP-1 medications like semaglutide can lead to up to 15% body weight loss over time—but require monitoring and lifestyle support.How to get in touch with JaNae at Mountain Muscle Website: mountainmuscle.us Instagram: Mountainmuscleaesthetics Get in touch! Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-loss Website: https://steelcity-trt.com/ Facebook: www.facebook.com/profile.php?id=61556820675433 Instagram: https://www.instagram.com/steel_city_hrt/ LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/ YouTube: https://www.youtube.com/@Steel_City_HRT TikTok: https://www.tiktok.com/@steel_city_hrt Pintrest: https://www.pinterest.com/SteelCityHRT

    33 min
  5. 🏋️‍♂️ Stronger Bodies, Smarter Healthcare with Dominic Hernandez

    12/10/2025

    🏋️‍♂️ Stronger Bodies, Smarter Healthcare with Dominic Hernandez

    ✍️ Episode Summary In this episode of Hormones Happen, host Jeremiah sits down with athlete and nurse Dominic Hernandez to explore how fitness and healthcare collide. From the physical demands of nursing to the shortcomings of our current medical system, Dominic shares how staying fit shapes his career and outlook. The conversation dives into the science of peptide therapy for injury recovery, the role of nutrition in reversing chronic conditions, and why small, consistent lifestyle changes can lead to transformational health. Whether you’re a healthcare professional, weekend warrior, or someone just starting their health journey, this episode delivers both motivation and practical tools to take control of your wellness. 📊 Stats & Insights to Reference Nurses walk an average of 4–5 miles per shift, making fitness essential for performance.Studies have shown that peptides like BPC-157 can support soft tissue healing and recovery.Nearly 1 in 10 Americans has type 2 diabetes, but lifestyle changes can dramatically improve outcomes.Preventive healthcare spending makes up less than 3% of U.S. health expenditures.Get in touch! Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-loss Website: https://steelcity-trt.com/ Facebook: www.facebook.com/profile.php?id=61556820675433 Instagram: https://www.instagram.com/steel_city_hrt/ LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/ YouTube: https://www.youtube.com/@Steel_City_HRT TikTok: https://www.tiktok.com/@steel_city_hrt Pintrest: https://www.pinterest.com/SteelCityHRT

    34 min
  6. 🚀 From Stigma to Strength | Anastasiya Lyudkevich's Vision for Men’s Hormone Optimization

    11/26/2025

    🚀 From Stigma to Strength | Anastasiya Lyudkevich's Vision for Men’s Hormone Optimization

    ✍️ Episode Summary In this episode of Hormones Happen, host Jeremiah sits down with Anastasiya, founder of Invite Wellness, for a powerful conversation on testosterone replacement therapy (TRT) and the barriers men face in getting the care they need. From insurance red tape to outdated stigmas, they unpack why telehealth is revolutionizing men’s hormone optimization—and how women like Anastasia are leading that charge. You’ll learn why personalization is key, how HCG supports TRT, and what symptom resolution really means for your energy, mood, and confidence. 📊 Key Stats & References Up to 40% of men over 45 experience symptoms of low testosterone, yet less than 10% receive treatmentA 2022 study in JAMA Network Open shows that individualized TRT significantly improves quality of life and energy levels in middle-aged menHCG is increasingly used alongside TRT to prevent testicular atrophy and support fertility (source: Urology Times)How to get in touch with Anastasiya at Invite Wellness Website: https://invitewellnesshealth.com/ TikTok: https://www.tiktok.com/@invitewellnessllc?_t=ZT-8zo3mwsPlte&_r=1 Instagram: https://www.instagram.com/invite_wellness?igsh=NWFmcTl4ZXp6Zm9s&utm_source=qr Get in touch! Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-loss Website: https://steelcity-trt.com/ Facebook: www.facebook.com/profile.php?id=61556820675433 Instagram: https://www.instagram.com/steel_city_hrt/ LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/ YouTube: https://www.youtube.com/@Steel_City_HRT TikTok: https://www.tiktok.com/@steel_city_hrt Pintrest: https://www.pinterest.com/SteelCityHRT

    45 min
  7. 🏥 Redefining Healthcare | Kris Love on Direct Primary Care, Patient Freedom & Real Results

    11/12/2025

    🏥 Redefining Healthcare | Kris Love on Direct Primary Care, Patient Freedom & Real Results

    Episode Summary In this episode, Jeremiah sits down with Kris, a trailblazing nurse practitioner who left the traditional system to embrace the freedom and impact of Direct Primary Care (DPC). They dive into how this model offers affordable, personalized healthcare without the red tape—making it easier than ever for patients to take control of their health. From hair loss treatments to chronic care, Kris shares the real-world wins (and challenges) of running a DPC clinic, all while building deeper, trust-driven relationships with patients. If you're tired of rushed appointments and cookie-cutter medicine, this episode will open your eyes to what healthcare should feel like. Credible DPC Stats & Data Points Growth of DPC clinics:As of 2024, there are over 1,600 Direct Primary Care practices across the U.S., serving hundreds of thousands of patients — a 240% increase since 2017. (Source: DPC Frontier Mapper, 2024)Cost savings for patients:Patients enrolled in DPC report annual healthcare cost savings of 20% to 40%, due to fewer ER visits, reduced specialty referrals, and lower prescription costs. (Source: American Academy of Family Physicians)Provider availability:DPC patients get 2–4x more face-to-face time with their provider compared to traditional insurance-based care. (Source: Journal of the American Board of Family Medicine, 2022)Patient satisfaction:91% of DPC patients report being “very satisfied” with their care, citing better communication, faster access, and stronger relationships with their provider. (Source: Milliman White Paper, 2021) How to reach out to Kris and become a patient Become a patient: https://virtualwellnesssolutionsllc.com/ Get in touch! Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-loss Website: https://steelcity-trt.com/ Facebook: www.facebook.com/profile.php?id=61556820675433 Instagram: https://www.instagram.com/steel_city_hrt/ LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/ YouTube: https://www.youtube.com/@Steel_City_HRT TikTok: https://www.tiktok.com/@steel_city_hrt Pintrest: https://www.pinterest.com/SteelCityHRT

    33 min

Ratings & Reviews

5
out of 5
3 Ratings

About

Our hormones are under attack! We have entered the war on hormones due to an abundance of endocrine disruptors, artificially processed foods, and xenoestrogens. Several barriers limit access to treatment and the availability of accurate information. This podcast is designed to arm you with the information to make informed decisions regarding your hormones and start fighting back. Consider this podcast a declaration of war to reclaim your hormonal health. RSSVERIFY

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