Hormones Happen

Steel City HRT and Weight Loss
  • 5.0 (3)
  • ALTERNATIVE HEALTH
  • UPDATED BIWEEKLY

Our hormones are under attack! We have entered the war on hormones due to an abundance of endocrine disruptors, artificially processed foods, and xenoestrogens. Several barriers limit access to treatment and the availability of accurate information. This podcast is designed to arm you with the information to make informed decisions regarding your hormones and start fighting back. Consider this podcast a declaration of war to reclaim your hormonal health. RSSVERIFY

  1. Hormones, Myths & Longevity 🧠💪 with Jennifer Jay, NP

    APR 1

    Hormones, Myths & Longevity 🧠💪 with Jennifer Jay, NP

    If you’ve ever wondered whether integrative/functional medicine is legit—or how to actually use hormone replacement therapy for health optimization—this one’s for you. Jeremiah sits down with Jennifer Jay, NP to unpack the real barriers to functional care, the hidden toll of endocrine disruptors, and what the science actually says about testosterone, estrogen, and progesterone for both women’s and men’s health. We tackle persistent myths (looking at you, testosterone ≠ prostate cancer), why bioidentical hormones often carry a better risk profile than synthetics, how progesterone ties into mood and postpartum depression, and why individualized protocols beat one-size-fits-all every time. You’ll learn: The difference between integrative vs. functional medicine—and why both emphasize prevention and root-cause care.How endocrine disruptors quietly erode hormone balance (“death by a thousand paper cuts”)—and practical ways to lower your exposure.The truth about testosterone therapy and prostate cancer, plus updated context on the Women’s Health Initiative and breast cancer risk.Why bioidentical HRT can boost quality of life, energy, cognition, libido, and longevity.How to think about dosing, delivery methods, and consistency—and why symptoms + labs (not labs alone) guide better outcomes.Get in touch! Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-loss Website: https://steelcity-trt.com/ Facebook: www.facebook.com/profile.php?id=61556820675433 Instagram: https://www.instagram.com/steel_city_hrt/ LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/ YouTube: https://www.youtube.com/@Steel_City_HRT TikTok: https://www.tiktok.com/@steel_city_hrt Pintrest: https://www.pinterest.com/SteelCityHRT

    35 min
  2. From Cardiology to Wellness ✨: Crystal Hurst, NP on Rewriting Women’s Health

    MAR 18

    From Cardiology to Wellness ✨: Crystal Hurst, NP on Rewriting Women’s Health

    Feeling “off” but your labs are “normal”? In this episode of Hormones Happen, Jeremiah sits down with Crystal Hurst, NP, to unpack perimenopause, menopause, and preventative care—including why estrogen protects long-term health and how testosterone supports mood, motivation, and energy. We talk symptom-first treatment (not just lab ranges), overcoming self-doubt in practice, methods of hormone replacement therapy (HRT), and how to be proactive about your women’s health. You’ll learn: Why preventative medicine beats “wait and see”How perimenopause can start in your late 30s—and what to watch forThe protective benefits of estrogen (and when to consider it)The underrated role of testosterone for womenIndividualized dosing vs one-size-fits-all protocolsWhy symptoms > lab ranges when deciding on treatmentHow to talk to your provider and advocate for yourselfGet in touch! Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-loss Website: https://steelcity-trt.com/ Facebook: www.facebook.com/profile.php?id=61556820675433 Instagram: https://www.instagram.com/steel_city_hrt/ LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/ YouTube: https://www.youtube.com/@Steel_City_HRT TikTok: https://www.tiktok.com/@steel_city_hrt Pintrest: https://www.pinterest.com/SteelCityHRT

    36 min
  3. 💪 Fueling Success: How Stephanie Burdick Built Clean Eats from Passion to Purpose

    MAR 4

    💪 Fueling Success: How Stephanie Burdick Built Clean Eats from Passion to Purpose

    In this episode of Hormones Happen, host Jeremiah sits down with Stephanie Burdick, owner of Clean Eats in Pueblo, Colorado, a thriving hub for healthy meal prep and community wellness. Stephanie opens up about her transformation from an aspiring nurse to a successful entrepreneur, revealing the lessons, setbacks, and victories that have shaped her path. Together, they explore how leadership, community connection, and nutrition intersect to create a lasting impact both in business and personal growth. Stephanie shares the story behind Clean Eats, how she built a brand centered on convenience, accountability, and belonging, and why staying healthy starts with small, intentional steps. 📩 Join the Conversation: Have a story to share or a question for the show? Email us at hormoneshappen@steelcity-trt.com Get in touch! Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-loss Website: https://steelcity-trt.com/ Facebook: www.facebook.com/profile.php?id=61556820675433 Instagram: https://www.instagram.com/steel_city_hrt/ LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/ YouTube: https://www.youtube.com/@Steel_City_HRT TikTok: https://www.tiktok.com/@steel_city_hrt Pintrest: https://www.pinterest.com/SteelCityHRT

    33 min
  4. The Anvil Effect: Forging Stronger Bodies Through Breath, Bodywork, and Hormones with Chris

    FEB 25

    The Anvil Effect: Forging Stronger Bodies Through Breath, Bodywork, and Hormones with Chris

    In this episode of Hormones Happen, host Jeremiah, the “Optimized NP,” sits down with Chris, an Army veteran and founder of Anvil Bodyworks, for a powerful conversation on healthy self-interest and what true optimization really looks like. Chris shares his journey from high-stress military and corrections work—marked by burnout and hypervigilance—to discovering therapeutic bodywork as a critical tool for recovery and performance. Together, they break down common myths around massage and hormone optimization, explore the importance of trust, breathwork, and intentional movement, and explain why slow, consistent care beats “more pressure” every time. The episode ties bodywork and HRT together as complementary tools for men and women—especially those aged 35–55—who want to function, perform, and live better, not just longer. The takeaway is clear: prioritize your body before it breaks, breathe with intention, and take ownership of your health journey. Velasco Supplements Promo 🎧 Podcast Perk: Take 10% off any Velasco Supplements LLC formula—use code “Hormones Happen” at checkout. Clinician-grade support, transparent labels, third-party tested. Limited time—stock up today. Get in touch with Chris! WebsiteFacebookInstagramCheck out Steel City HRT & Weight Loss! LinktreeWebsiteFacebookInstagramYouTubeTikTokPinterest

    49 min
  5. 🧴💉 Cream or Shot? The Shocking Truth About Testosterone Therapy

    FEB 18

    🧴💉 Cream or Shot? The Shocking Truth About Testosterone Therapy

    Episode Summary: Don't miss this! In this episode, Jeremiah breaks down the real-world pros and cons of injectable testosterone versus transdermal creams. From energy crashes and low libido to brain fog and mood swings, he explains how low testosterone shows up in daily life—and how personalized therapy can turn things around. You’ll learn how each delivery method works, who it's best suited for, and why steady hormone levels are key to feeling like yourself again. Jeremiah emphasizes that informed patients make empowered decisions, and that’s what hormone therapy should be all about. Key Stats & References: Low testosterone affects 40% of men over 45. [Source: Journal of Clinical Endocrinology & Metabolism]Transdermal creams can reduce hormone level spikes by up to 30% compared to injections. [Source: Mayo Clinic Proceedings]Women naturally produce testosterone, and optimal levels support mood, metabolism, and libido. Get in touch: Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-loss Website: https://steelcity-trt.com/ Facebook: www.facebook.com/profile.php?id=61556820675433 Instagram: https://www.instagram.com/steel_city_hrt/ LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/ YouTube: https://www.youtube.com/@Steel_City_HRT TikTok: https://www.tiktok.com/@steel_city_hrt Pintrest: https://www.pinterest.com/SteelCityHRT

    24 min
  6. Creatine 101: Boost Performance, Sharpen Focus, Crush Fatigue

    FEB 11

    Creatine 101: Boost Performance, Sharpen Focus, Crush Fatigue

    Ever wondered what creatine actually does—or why it’s more than just a “gym bro” supplement? In this episode, Jeremiah takes you on a deep dive into the world of creatine monohydrate. From its fascinating history to how it fuels your body and brain, you’ll learn why this simple compound packs serious power for performance, energy, and mental clarity. He also busts some stubborn myths, compares different creatine types, and gives you smart, practical advice on how to use it for real, noticeable results. Whether you're looking to lift heavier, think sharper, or just feel better—this one's for you. 🎧 Podcast Perk: Take 10% off any Velasco Supplements LLC formula—use code “Hormones Happen” at checkout. Clinician-grade support, transparent labels, third-party tested. Limited time—stock up today. Check out Steel City HRT & Weight Loss! LinktreeWebsiteFacebookInstagramYouTubeTikTokPinterest

    20 min
  7. 💆‍♀️ Amy Rose: How Massage, Nursing, and Self-Care Collide for Holistic Healing

    FEB 4

    💆‍♀️ Amy Rose: How Massage, Nursing, and Self-Care Collide for Holistic Healing

    In this episode, we sit down with Amy Rose, a nurse with 13 years of experience and a massage therapist with a passion for holistic health. Amy shares her inspiring journey of balancing two healing professions, and how the art of therapeutic touch became a powerful form of self-care—for both her clients and herself. From the challenges of nursing during the COVID-19 pandemic to the restorative benefits of sensory deprivation tanks, Amy opens up about the importance of protecting your mental health, especially as a healthcare provider or entrepreneur. She reminds us that self-care isn’t a luxury—it’s a necessity. Listeners will learn how massage therapy can be tailored to individual needs, why empowering clients to voice their preferences matters, and how practices like yoga and meditation support long-term wellness. ✨ What you’ll take away from this episode: Why end-of-life care became one of Amy’s greatest callingsHow floating and sensory deprivation can ease stress and anxietyThe role of massage therapy in mental health and individualized carePractical self-care rituals every entrepreneur and healthcare worker should embraceWhether you’re a nurse, a business owner, or simply someone searching for more balance, this conversation will inspire you to prioritize wellness and embrace the healing power of touch. How to reach Amy with Rose Massage Therapy Booking and information: www.rosemassagetherapy.com Phone: 719-256-0797 Locations: Southside Office 3902 Sandalwood Lane Unit 140 Pueblo, CO 81005Downtown Office (Massage and Float Spa) 955 N Greenwoo,d Pueblo, CO 81003 Get in touch! Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-loss Website: https://steelcity-trt.com/ Facebook: www.facebook.com/profile.php?id=61556820675433 Instagram: https://www.instagram.com/steel_city_hrt/ LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/ YouTube: https://www.youtube.com/@Steel_City_HRT TikTok: https://www.tiktok.com/@steel_city_hrt Pintrest: https://www.pinterest.com/SteelCityHRT

    26 min
  8. 🎙️ Unlocking the Power of Testosterone for Women | Alixa’s Transformative Journey

    JAN 21

    🎙️ Unlocking the Power of Testosterone for Women | Alixa’s Transformative Journey

    In this episode of Hormones Happen, host Jeremiah sits down with Alixa, a passionate advocate for women’s hormone health, to discuss the life-changing role of testosterone replacement therapy (TRT) in women’s lives. Alixa shares her personal journey navigating perimenopause and how testosterone therapy transformed her energy, mood, body image, and relationships. Together, they break down the stigma, address common misconceptions, and highlight why women often face more barriers than men when seeking proper hormone support. From the science of individualized dosing to the emotional impact on mental health and intimacy, this episode sheds light on how testosterone can restore balance and empower women to reclaim their well-being. What you’ll learn in this episode: Why “normal” hormone levels aren’t always optimal for women’s healthHow testosterone improves energy, mood, and mental clarityThe impact of testosterone on libido and relationshipsWhy dosing for women looks very different than for menWhy injections are often more effective than creamsHow education breaks down fear and misinformation around TRTWhy women must advocate for their health and find providers who truly listenHow to get in touch with Alixa Instagram: www.instagram.com/alixawinns TikTok: www.tiktok.com/alixawinn Get in touch! Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-loss Website: https://steelcity-trt.com/ Facebook: www.facebook.com/profile.php?id=61556820675433 Instagram: https://www.instagram.com/steel_city_hrt/ LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/ YouTube: https://www.youtube.com/@Steel_City_HRT TikTok: https://www.tiktok.com/@steel_city_hrt Pintrest: https://www.pinterest.com/SteelCityHRT

    34 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Our hormones are under attack! We have entered the war on hormones due to an abundance of endocrine disruptors, artificially processed foods, and xenoestrogens. Several barriers limit access to treatment and the availability of accurate information. This podcast is designed to arm you with the information to make informed decisions regarding your hormones and start fighting back. Consider this podcast a declaration of war to reclaim your hormonal health. RSSVERIFY

Information

  • Creator
    Steel City HRT and Weight Loss
  • Years Active
    2024 - 2026
  • Episodes
    38
  • Rating
    Explicit
  • Copyright
    © 2024 Steel City Men's Health and Testosterone LLC
  • Show Website
    Hormones Happen

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